Table 1 chilled diet. Pureed oatmeal milk soup

Indications for use:
peptic ulcer of the stomach and duodenum in the stage of subsiding exacerbation and remission, chronic gastritis with preserved and increased secretion in the stage of fading exacerbation, acute gastritis in the stage of remission.

General characteristics of the diet:
physiological content of proteins, fats and carbohydrates, salt restriction, moderate restriction of mechanical and chemical irritants of the gastrointestinal tract, stimulants of gastric secretion, substances that linger in the stomach for a long time.

Energy value: 2600-2800 kcal.
Composition: proteins 90-100 g, fats 90 g (of which 25 g of vegetable origin), carbohydrates 300-400 g, free liquid 1.5 l, salt 6-8 g.

Diet:
5-6 times a day.

dishes are cooked in boiled, mashed or steamed form, some dishes are acceptable in baked form.

Allowed:

weak tea or cocoa, optionally with milk or cream;
yesterday's white bread, white crackers, unbread biscuits;
milk, cream, fresh non-acidic sour cream and yogurt, as well as low-fat mashed cottage cheese;
unsalted butter, refined vegetable oils;
eggs (no more than 2 pcs. per day) soft-boiled or in the form of steam omelettes;
mashed soups from cereals and mashed soups from boiled vegetables (with the exception of cabbage) on weak vegetable broths, as well as milk soup with vermicelli. It is allowed to add milk, cream and eggs to soups;
potato, cauliflower, beets, carrots, young pumpkin and zucchini in boiled chopped form (mashed potatoes, puddings), as well as green peas in a small amount;
sweet ripe fruits and berries, preferably in a baked form, compotes, juices, kissels, mousses and jelly from them, jam, rosehip broth;
sugar, marshmallow, marshmallow;
semolina, buckwheat, oatmeal, rice groats (mashed cereals, you can with butter, milk). Vermicelli or small pasta;
lean meat: beef, veal, rabbit, skinless chicken and turkey, boiled fish and in the form of cutlets, soufflé, zraz;
from appetizers - mild cheese, low-fat ham, salad of boiled vegetables, meat and fish, boiled sausage.

It is forbidden:

meat and fish broths and broths, as well as strong vegetable;
mushrooms;
fatty meats and fish;
pickles, smoked meats, marinades, canned meat and fish;
sweet dough, pies, brown bread;
raw raw vegetables and fruits;
ice cream, chocolate;
kvass, black coffee, carbonated drinks;
all sauces except dairy;
from vegetables - white cabbage, turnips, radishes, sorrel, spinach, onions, cucumbers, canned vegetables.

Diet table n 1a

Indications for use:
peptic ulcer of the stomach and duodenum in the acute phase (first 10-14 days); acute gastritis, exacerbation of chronic gastritis (with preserved and increased acidity) or gastroduodenitis in the first days of the disease; 6-7 days after stomach surgery; esophagus burn.

General characteristics of the diet:
physiological content of proteins and fats, restriction of carbohydrates, a sharp restriction of chemical and mechanical stimuli of the mucous membrane and the receptor apparatus of the gastrointestinal tract.

Energy value: 1800 kcal.
Ingredients: proteins 80 g, fats 80 g (of which 15-20 g are vegetable), carbohydrates 200 g, free liquid 1.5 l, salt 6-8 g.
The mass of the daily ration is 2-2.5 kg.
Food temperature: hot dishes - 57-62 ° C, cold - not lower than 15 ° C.

Cooking technology:
liquid or mushy dishes from boiled, steamed or pureed products.

Diet:
6-7 times a day.

It is forbidden:

Diet table n 1b

Indications for use:
exacerbation of peptic ulcer of the stomach and duodenum, acute gastritis and exacerbation of chronic gastritis (in the next 10-14 days after table 1a).

General characteristics of the diet:
the physiological content of proteins, fats and restriction of carbohydrates, chemical and mechanical irritants of the mucous membrane and the receptor apparatus of the gastrointestinal tract are significantly limited.

Energy value: 2600 kcal.
Composition: proteins 90 g, fats 90 g (of which 25 g are vegetable), carbohydrates 300 g, free liquid 1.5 l, salt 6-8 g.
The mass of the daily diet is 2.5-3 kg.
Food temperature: hot dishes - 57-62 ° C, cold - not lower than 15 ° C.

Cooking technology:
liquid or mushy dishes from boiled or steam products.

Diet:
5-6 times a day.

It is forbidden:
in addition to the above products, bread, fruits and vegetables in any form are prohibited.

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What is table 1 in dietary nutrition

Indications for use:

Therapeutic diet No. 1 is recommended for people suffering from gastric and duodenal ulcers during the recovery period after a sharp exacerbation, as well as for any exacerbation of these ailments. The same diet is prescribed for exacerbation of chronic gastritis with preserved or increased secretion. During the recovery period after acute gastritis therapeutic diet No. 1 also comes in handy.

Power features:

The main feature of treatment table number 1 is moderation. That is, the moderation of chemical, mechanical, thermal effects on the gastrointestinal tract. By following such a diet, inflammation decreases, ulcers heal faster and easier, and the secretory and motor functions of the stomach return to normal. At the same time, the person receives good nutrition, with all the necessary minerals, vitamins, nutrients.

In terms of energy value, table number 1 is physiologically complete nutrition. In the diet, foods are limited that strongly excite the secretions of the stomach, irritate its mucous membrane, and are difficult to digest or take a long time to digest. The main part of the food is prepared in pureed form, it is boiled in water or steamed. If the dish needs to be baked, then it should be without a crust, but fish and coarse meats can be served in a piece. Too cold and very hot dishes are excluded from the diet, and salt is limited. It is recommended to eat according to the therapeutic diet No. 1 five to six times a day.

In my own way chemical composition And energy value diet number 1 is as follows: proteins - 90-100 g (60% animals), fats - 100 g (30% vegetable), carbohydrates - 400-420 g, table salt - 10-12 g, free liquid - 1.5 l. The calorie content of the diet is 2800-3000 kcal.

So, it is allowed from drinks - weak tea, tea with milk or cream, weak cocoa with milk or cream, weak juices from fruits and berries, rosehip broth.

From bread products, you can eat white wheat bread from flour of the highest or 1st grade of yesterday's baking or dried, dry biscuit, white crackers, unbuffed and biscuit cookies. Once or twice a week, baked lean buns, baked pies with apples, boiled meat or fish and eggs, jam, cheesecake with cottage cheese are allowed.

From dairy products, whole, powdered or condensed milk, cream, fresh non-acidic cottage cheese, non-acidic kefir, yogurt, acidophilus, sour cream are allowed. You can cook cottage cheese dishes: baked cheesecakes, soufflés, lazy dumplings, puddings. Cheese lovers will have to eat only non-spicy grated grated cheese, and occasionally.

Soups are recommended to be prepared from mashed cereals, soup-puree from boiled vegetables (except cabbage) on a decoction of cereals and allowed vegetables, milk soup with small vermicelli is also useful. Flour for soups must be dried. You can fill the first dishes butter, egg-milk mixture, cream.

From meat dishes, diet number 1 allows you to eat non-greasy dishes, without tendons, fascia, bird skin. Steam and boiled beef dishes, young low-fat lamb and trimmed pork, chickens, and turkeys will be hearty and healthy. You can cook boiled dishes, including lean veal, chicken, rabbit meat. Cutlets, meatballs, zrazy are steamed. Beef stroganoff is made from boiled meat. Boiled tongue and liver are also allowed.

Fish is not prohibited with such a diet, but only its low-fat types without skin, in a piece or in the form of a cutlet mass. Fish should be boiled in water or steamed.

Permitted cereals - semolina, rice, buckwheat, oatmeal. These cereals are boiled in milk or water. Vermicelli or pasta with diet No. 1 are allowed finely chopped, boiled.

Vegetables diversify the table, namely: potatoes, carrots, beets, cauliflower. Green peas are allowed in limited quantities. Vegetables should be steamed or boiled in water. Vegetable dishes should be pureed, such as mashed potatoes, soufflés, steamed puddings. Unrubbed, you can use early pumpkin and zucchini. It is allowed to add finely chopped dill to soups. Ripe non-acidic tomatoes can also be present in the diet, but not more than 100 g.

Table number 1 allows the use of eggs and egg dishes: soft-boiled eggs, steamed scrambled eggs, but limitedly - no more than two pieces per day. From fats, unsalted butter is allowed, as well as refined vegetable oils.

From appetizers, you can allow a salad of boiled vegetables, meat, fish, boiled tongue, liver pate. It is also allowed in a small amount of doctor's, dairy, dietary sausage; jellied fish on vegetable broth; sturgeon caviar, occasionally soaked low-fat herring.

Adhering to diet number 1, you can not stay without berries, fruits and sweets. Useful and safe in this case are sweet varieties of ripe fruits, berries from compotes, berries and fruits in pureed, boiled and baked form, jelly, mousses, milk jelly. Sugar, honey, marshmallows, marshmallows, non-sour jam are also allowed.

Now about the prohibitions that apply to diet number 1. Drinks that you have to forget about are all carbonated drinks, kvass, black coffee.

From bread and flour products, you need to abandon rye and any fresh bread, as well as products made from rich and puff pastry. Among dairy products, those that have high acidity, as well as spicy and salty cheeses, are excluded. Sour cream is allowed to be consumed in limited quantities. Prohibited in the therapeutic diet number 1 are soups on strong meat and fish broths, mushroom and strong vegetable broths, as well as cabbage soup, borscht, okroshka. Fatty or sinewy varieties of meat and poultry, duck, goose, canned food, any smoked meats should be excluded from meat dishes. Also, the diet should not contain fatty, salted fish and canned food. Prohibited cereals are millet, pearl barley, barley, corn grits, legumes.

Hard-boiled and fried eggs are excluded from the diet menu. Any spicy and salty snacks, canned food, smoked meats should also not be on the table with diet No. 1. And from berries, fruits and sweets, sour, insufficiently ripe, unmashed dried fruits, chocolate and ice cream are prohibited.

Diet, table 1, menu for every day:

Two types of treatment table No. 1

There are two types of diet No. 1, which are respectively No. 1a and No. 1b. Table No. 1a is recommended in the very first days of exacerbation of the diseases indicated at the beginning of the chapter, that is, in the first three to eight days of treatment, depending on the disease. If you follow this diet, even from the permitted foods listed above, it is advisable to exclude vegetables, snacks, dairy products, cheese and sour cream, as they can greatly irritate the digestive organs. After the acute stage of the disease has passed, table No. 16 is recommended, in which the prohibitions of diet No. 1a are removed.

Sample menu for the day of diet number 1.

First breakfast: a steam omelet from two eggs or two soft-boiled eggs, a glass of milk.
Second breakfast: milk or fruit jelly.
Lunch: milky oatmeal slimy soup, chicken or fish steamed soufflé, fruit jelly or fruit jelly.
Snack: rosehip broth or cabbage juice.
Dinner: pureed milk rice or oatmeal, milk or fruit jelly.
At night: milk.

Helpful Recipes:

Rice slimy milk soup. 40 g rice, 1/4 egg, 2/3 cup pasteurized milk, 10 g butter, 350 g water, sugar, salt.

Cook rice until fully cooked. Then you need to strain it through a sieve without rubbing. Boil the resulting slimy broth, add a little sugar, salt, season with egg-milk mixture. Add oil to the finished dish.

Fish steam soufflé (from cod). 125 g cod, 1/2 egg, 1/3 tsp butter, salt. Sauce: 1/2 teaspoon of wheat flour, 30 g of pasteurized milk; butter for greasing the mold.

Rinse the gutted cod and cut it into fillets without skin and bones, then boil and let cool. Pass the boiled fish through a meat grinder twice and combine with a sauce made from milk and flour. Add salt, yolk and whipped protein to this mass, beat everything well. Transfer the soufflé to a greased saucepan and steam. Serve the souffle to the table, transferring it to a plate. Can be drizzled with melted butter.

Preparation of milk sauce. Pour hot milk in a thin stream into the wheat flour dried in a pan, stir until a homogeneous mass is obtained and boil over low heat. The sauce is ready.

Boiled beef dumplings. 120 g beef, 1 1/3 cups pasteurized milk, 1/2 teaspoon wheat flour, 1/8 egg, 1/3 teaspoon butter, salt.

Pass the beef meat twice through a fine meat grinder and season with salt. Then prepare a white milk sauce, let it cool and pour into the minced meat, mix. Add the egg to the resulting mass and mix thoroughly. Form quenelles (quenelles are round balls that are made from minced meat with a tablespoon). Put them in a saucepan or steam them, or boil them over low heat until tender (quenelles should float). Cook at least 8 knels for one serving. Transfer the cooled quenelles to a plate and drizzle with melted butter to taste.

Oatmeal jelly. 200 g oatmeal"Hercules", 1 liter of water, 1 tbsp. spoon of potato starch, 4-5 tbsp. spoons of honey, salt.

Pour in oatmeal cold water and cook for 30-35 minutes. Then strain, and rub the remainder through a fine mesh sieve. Mix everything you get. Salt the broth, bring to a boil, pour in the starch diluted in a small amount of water, boil over low heat. Then let cool. Dissolve honey in 1 cup hot water and pour the finished jelly with the resulting mixture.

Based on the book by A. Sinelnikova “Dietary nutrition. Cooking recipes for Your health".

Many people know that the quality of a person's life directly depends on the correctness and balance of his diet, which satisfies the body's needs for essential substances. Besides, modern science the relationship between diet, diet and the course of various diseases, the result of recovery has been proven. The Soviet nutritionist Mikhail Pevzner, who developed nutrition systems focused on the presence of certain diseases in humans, was the first to publicly announce the need for special diets.

Diet 1 is used for peptic ulcer of the stomach and duodenum, characterized by high acidity, or rather:

With a mild exacerbation, as well as after a sharp exacerbation during the recovery period;

With acute gastritis during the recovery period;

With a mild exacerbation of chronic gastritis, when there is preserved or increased secretion.

Diet 1 is prescribed to reduce thermal, mechanical and chemical exposure on the digestive tract, reducing inflammation, normalizing the motor and secretory functions of the stomach, improving and accelerating the healing of ulcers.

Diet 1 features:

Reducing the energy value of products is achieved by reducing carbohydrates, while the amount of fat and protein remains at a level corresponding to the norm;

A sharp restriction on the use of dishes and products that cause excitation of gastric secretion and irritation of its mucous membrane;

Diet 1 recipes involve steaming or jamming in water; in some cases, baking without a crust is possible;

If necessary, prepared food is rubbed, non-coarse meats and fish can be served in the form of a piece;

Moderation in the use of table salt is suggested;

It is not allowed to eat too hot or very cold dishes;

Drink a glass of milk at night.

The energy value of table 1 diet products should be 2800-3000 kcal. According to the chemical composition, the diet should correspond to:

90-100 g of proteins, while about 60% should be of animal origin;
400-420 g of carbohydrates;
100 g of fats, of which 30% are vegetable;
10-12 g of salt;
1.5 liters of free liquid in the form of water.

Diet table 1. Diet mode

According to the table compiled by M. Pevzner, diet 1 divides all foods and dishes into allowed and excluded:

Allowed:

First courses on potato, carrot broth, as well as on a decoction of other permitted vegetables;

Milk soups using boiled or mashed cereals;

Vegetable soups-puree on milk;

Milk soups with pasta and pureed vegetables;

Soup-puree from meat or chicken, pre-boiled;

Soup-puree with semolina and mashed sweet berries.

For dressing soups, diet 1 allows the use of cream, egg-milk mixture, butter and dried flour.

Okroshka, cabbage soup, borscht;

Strong vegetable, mushroom, fish and meat broths.

2. Bread and flour products.

Allowed:

Yesterday's pastries and dried bread made from wheat flour of the highest or first grade;

Dry cookies and dry biscuit;

Lean, well-baked buns - no more than 1-2 times a week;

Cheesecake with cottage cheese and baked pies stuffed with apples, jam, eggs, boiled fish or meat.

Products from puff and pastry;

Any fresh and rye bread.

3. Meat, poultry and fish.

Diet 1 should include:

Boiled and steamed dishes from low-fat varieties of young lamb, beef, cut pork, as well as from turkey and chickens;

Boiled meat with a piece of rabbit, chicken and lean veal;

Boiled liver and tongue;

Low-fat varieties of fish without skin in the form of cutlets or a piece.

It is forbidden:

Canned food and smoked meats;

Stringy or fatty meats and poultry, including goose and duck;

Salted and oily fish.

4. Dairy products and eggs.

In diet 1 recipes, you can safely use:

Cream, milk, curdled milk, non-acid kefir, acidophilus;

Sour cream and non-acid mashed cottage cheese;

2-3 eggs per day in the form of a steam omelette or soft-boiled.

Allowed:

Buckwheat, rice, oatmeal and semolina, boiled in milk or water;

Boiled finely chopped vermicelli and pasta.

Diet table 1 allows the use of:

Potatoes, cauliflower, beets, carrots, green peas (in limited quantities) in the form of soufflé, mashed potatoes, steam puddings;

Not mashed early zucchini and pumpkin;

Not more than 100 g of non-acidic ripe tomatoes.

7. Fruits, sweet dishes and sweets.

Allowed:

Fruits and sweet berries in baked, boiled and mashed form;

Honey, sugar, marshmallow, marshmallow, non-sour jam.

8. Drinks:

Diet table 1 includes:

Weak tea, weak coffee and cocoa, tea with milk or cream;

Rosehip decoction;

Sweet fruit and berry juices.

In recipes, diet 1 allows the use of:

Refined vegetable oils;

unsalted butter;

Cow's ghee of the highest grade.

Foods not listed in the above table are considered "excluded" by Diet 1.

Diet 1a. Application features

Diet 1a is used for exacerbation of peptic ulcer, chronic gastritis with increased and preserved acidity, as well as for acute gastritis and gastroduodenitis. In addition, diet 1a is resorted to in case of a burn of the esophagus, as well as after surgery on the stomach.

The energy value of foods on a 1a diet should not exceed 1800 kcal per day, the carbohydrate content should be 200 g, and the amount of salt should be 6-8 g.

In addition to foods excluded by diet 1, this food system involves a ban on bread, all vegetables and fruits in any interpretation, fermented milk drinks, cheese, cottage cheese, sour cream, any snacks, spices, sauces, coffee, cocoa.

Diet 1b. general characteristics

This nutrition system is used immediately after diet 1a in cases of exacerbation of peptic ulcer or chronic gastritis and acute gastritis.

Diet 1b provides for an increase, compared with the previous table, in the energy value of consumed foods up to 2600 kcal, carbohydrates - up to 300 g, the amount of salt remains the same - 6-8 g. There should be 5-6 daily meals, porridge-like or liquid meals, steam or boiled products.

Diet 1b provides for a ban on the same foods as diet table No. 1, as well as cheese, sour-milk drinks, confectionery, raw fruits and vegetables, carbonated drinks, cocoa, coffee. From bakery products, 75-100 g of crackers from premium flour are allowed, from vegetables - boiled carrots, beets and potatoes in the form of a steam soufflé or mashed potatoes.

Scheme for the use of diets for exacerbation of peptic ulcer or gastritis:

1-9 days - diet 1a;

10-14 days - diet 1b;

Day 15 - 5 months - diet 1.

In addition to the above indications, the use of diet 1 is advisable for infections gastrointestinal tract in the absence of diarrhea and hernia of the food opening of the diaphragm.

What is the purpose of this diet?

When developing this diet, the main principles of the treatment of peptic ulcer were taken into account:

Ensuring a well-balanced diet- in diseases of the gastrointestinal tract, it is important to maintain the full supply of the body with proteins, fats, carbohydrates, vitamins and trace elements. Proteins are important element necessary for the healing of ulcers and the restoration of the gastric mucosa. Limiting carbohydrate intake provides the mucosa with a state of "rest", during which it has the opportunity to recover. Vitamins and trace elements regulate metabolic processes in the body, lowering acidity and accelerating healing processes in the stomach;
Mechanical, chemical and thermal sparing of the gastric mucosa- in case of peptic ulcer, it is important to provide the mucous membrane with strict rest in order to give it the opportunity to recover and avoid exacerbations of the disease. The food taken should not be too hot (above 55°C) or too cold (below 15°C). Mechanical sparing includes the selection of products of a certain composition, as well as their thorough cooking. Also, the diet includes foods and dishes that slightly stimulate gastric secretion (milk, cottage cheese, cereals, pureed vegetables, vegetable soups, boiled meat and fish, scrambled eggs, weak tea, etc.);
Exclusion of products that enhance the release of hydrochloric acid- in case of exacerbation of peptic ulcer, products that stimulate the secretion of hydrochloric acid are excluded (broths, fried meat, spices, smoked meats, alcohol, strong tea, coffee, etc.).

Diet in numbers

Index	Diet No. 1 A	Diet No. 1 B	Diet #1
Squirrels	80g	90g	100g
Fats	80g	90g	100g
Carbohydrates	200g	300g	400g
Liquid	1.5l	1.5l	1.5l
Salt	8g	10g	12g
calories	2800 kcal	2900 kcal	3000 kcal

Eating mode

During diet #1, food is taken 5 times a day. Meals should be distributed evenly throughout the day: first breakfast, second breakfast, lunch, afternoon tea and dinner. The main share of consumed products and dishes falls, as a rule, for lunch and dinner. Overeating is strictly contraindicated. After the last meal, you should not immediately go to bed (at least 2 hours should pass between dinner and sleep). Also, after eating, you can not do active physical work. Drink a glass of milk at night. During the day, you need to drink 1.5 liters of fluid. To reduce gastric secretion, mineral waters are recommended, rich in carbonates and sulfates, with a mineralization level of 2-6 g / l (for example: Borjomi, Essentuki). Soups: for diet No. 1 A, mucous soups from semolina, rice, oatmeal with the addition of an egg-milk mixture, cream, butter are recommended. Soups can also be prepared from flour for children or children. diet food. For diet No. 1 B, cereals, milk and pureed soups are added to these recommendations. Diet No. 1 includes milk soups with the addition of pureed vegetables (carrots, potatoes, beets) or chopped noodles, as well as pureed vegetable soups with the addition of cream or sunflower oil. All soups should be liquid or mushy.
Exclude

: soups on meat and fish broths, strong vegetable broths, soups with the addition of unmashed vegetables (borscht, cabbage soup, okroshka), soups with cabbage should also be excluded from the diet.

Meat and fish dishes: lean meats and fish without tendons and skin (chicken, beef, perch, cod). For diet No. 1 A, steam soufflés from lean meats and fish are recommended (rabbit, beef, veal, chicken, turkey, cod, pike, hake). Subject to diet No. 1, meat and fish dishes should be mostly steam cooked or boiled in water. Steam cutlets, meatballs, meatballs, zrazy, etc. are also allowed.
Exclude: fatty meats and fish, smoked meats, canned food.

Flour products: white bread crackers of the highest grade, dry biscuit, dry biscuits, in a limited number of lean buns and baked pies (with apples, eggs, boiled meat).
Exclude: any dishes from butter and puff pastry, fresh bread, biscuit cookies. Subject to diet No. 1 A, any bakery products are excluded.

Vegetables and fruits: potatoes, carrots, beets, zucchini, mashed pumpkin, limited amounts of dill and parsley. Fruits and berries of sweet varieties, ripe, mashed, baked or boiled.
Exclude: cabbage, cucumbers, sorrel, spinach, onions, any canned or pickled vegetables, sour or unripe vegetables and fruits. Subject to diet No. 1 A, dishes and side dishes from vegetables are excluded.

Cereals: liquid pureed porridges with the addition of milk and cream (semolina, rice, buckwheat, oatmeal). Boiled vermicelli, mashed steam puddings from cereals are also allowed.
Exclude: millet and pearl barley, legumes, corn grits, whole pasta, egg noodles.

Eggs and dairy products: soft-boiled eggs, steam omelet, steam curd soufflé, cream, whole milk, fresh or calcined cottage cheese (possible in dishes: cheesecakes, dumplings, casserole), non-acidic sour cream, butter in a limited amount.
Exclude: hard cheeses, fermented milk products, hard-boiled and fried eggs.

Sweet dishes: jelly from sweet varieties of berries and fruits, honey, jam, preserves, sugar, marshmallows, marshmallow, marmalade, fruit mousses.
Exclude: chocolate, ice cream, desserts from sour fruits and berries.

Sauces, spices, spices: milk sauce (bechamel), fruit sauces, salt, cinnamon, vanillin in limited quantities.
Exclude

: hot spices, sour sauces, meat and fish sauces. Subject to diet No. 1 A, sauces and spices are excluded.

Beverages: a decoction of wild rose or wheat bran, fruit jelly, sweet berry and fruit juices, raw vegetable juices, weak tea with milk or cream.
Exclude: carbonated drinks, alcohol, strong tea or coffee, sour drinks (lemonade), kvass.

First breakfast: to choose from:

Soft-boiled eggs and buckwheat mashed milk porridge;
Curd cream and milk semolina;
Steam omelette and mashed rice milk porridge;
Carrot-potato puree with cream;
Cottage cheese and oatmeal grated milk porridge.

Liquid: tea with milk, tea with cream, cocoa with cream.

Lunch: to choose from:

Baked apple;
Milk jelly;
Non-acidic fresh cottage cheese;
Rosehip decoction;
Berry jelly.

Dinner: first to choose from:

Oatmeal milk pureed soup;
Rice milk pureed soup;
Semolina milk soup;
Carrot pureed soup with croutons;
Creamy potato and carrot soup.

Second to choose from:

Mashed potatoes with steamed meatballs;
Carrot puree with steamed meat soufflé;
Pureed buckwheat porridge with boiled fish;
Pureed rice porridge with boiled meat;
Green pea puree with boiled chicken.

Dessert to choose from:

Kissel from sweet fruits and berries;
fruit jelly;
fruit mousse;
Dried fruits compote;
Fruit marmalade.

Afternoon snack: to choose from:

Rosehip decoction;
Cracker;
Rusks with sugar;
A glass of milk;
A decoction of wheat bran.

Dinner: to choose from:

Mashed potatoes with boiled fish;
Carrot-apple puree with meat soufflé;
Rice porridge with steam cutlets;
Finely chopped vermicelli with fish meatballs;
Buckwheat with chicken bites.

Liquid: tea with milk, rosehip broth, fruit juice.

Before bedtime: a glass of milk.

2 398 0

Hello! In this article, we will talk about the medical diet table 1, share recipes, write down the weekly menu. Diet table 1 has features, in particular a specific list of foods that should be consumed. You will also learn what food is forbidden, what is the essence of the diet, what are the results and to whom it is shown.

What is diet table 1: its essence and principles

Nutritionist Pevzner Manuil Isaakovich developed a therapeutic diet table 1, which helps to heal both ulcers and gastritis, and help the stomach recover from surgery or burns. The duration of the diet is six to twelve months. As a rule, the diet is an integral part of the spa treatment, where, in addition to the diet, patients daily use the one that suits them according to indications. mineral water with a therapeutic effect, but many already practice it at home and very successfully.

The main principles of the diet are:

a balanced menu, which includes obtaining all the nutrients necessary for the body;
complete rejection of fried, too salty or smoked foods;
consumption no more three thousand calories per day;
the correct proportions for obtaining BJU - proteins - no more than 100 grams / carbohydrates - no more than 400 grams / fats - at a minimum;
eating small meals at least five times a day;
the end of the last meal no later than three hours before bedtime;
sufficient - at least one and a half liters per day.

Indications for diet

Therapeutic diet is prescribed for the following indications:

ulcer;
period in a chronic form;
inflammation of the mucous membrane of the duodenum and stomach;
problems of the gastrointestinal tract due to infection, but without diarrhea;
hiatal hernia;
cancer of the gastrointestinal tract.

What you can and cannot eat on a diet table 1 (product table)

Approved Products	Prohibited Products
Steam and boiled fat-free meat and fish dishes in any form, from cutlets to various rolls.	Fried fatty meat or fish dishes, as well as canned or smoked.
Soups from milk and various cereals, including pasta. Kashi: rice, semolina, oatmeal, buckwheat, barley.	Barley, beans, millet, corn, ready-made egg noodles.
Cream soups made from vegetables, with the addition of butter or milk or low-fat cream.	Soups from meat, fish or not chopped vegetables, cabbage broths.
Dishes from chicken eggs, cooked in a steam way or boiled soft-boiled.	Chicken eggs hard boiled or fried in oil.
Vegetable pumpkin, beetroot, carrot, potato, zucchini dishes, boiled, chopped in a blender to a puree state, as well as those that are pre-baked in the oven and also brought to a puree state.	Cabbage, sorrel, spinach, onion, garlic, cucumber, mushroom dishes. Any marinades are prohibited. Any sour fruits are not allowed to eat.
Milk, cottage cheese, as well as dishes based on it, steam-cooked or baked in the oven.	Any hard cheeses, fatty kefir, fermented baked milk, curdled milk. Margarine should also be excluded from the diet.
It is allowed to add sauces based on milk and butter to food. Limit your salt intake.	Any broth sauces based on mayonnaise, as well as overly spicy and sour.
From drinks, it is allowed to consume pure water without carbon dioxide, their oatmeal jelly, fortified infusions based on rose hips and honey, jelly, berry-fruit compotes, fresh vegetables from allowed vegetables, tea with milk, chicory, herbal tea.	Absolutely all chocolate drinks, soda, coffee, strong brewed teas, and sweets are prohibited.
Oven-dried white bread, biscuits, some dumpling pie.	Freshly baked bread, both white and rye.

Diet menu for the week

A sample menu for the week will help you navigate how to eat during the diet. You can use your own recipes based on the list of allowed products.

Day of the week	First morning meal	Second morning meal	Lunch meal	afternoon tea	Evening meal	Last meal
Monday	- scrambled eggs with milk; - biscuit.	- boiled carrot puree; - 1 tsp natural honey with dried fruits.	- soup made from milk and thin pasta; - meatballs in sour cream; - 1 glass of compote.	- baked apple puree.	- cottage cheese casserole with sweet berries.	- low-fat yogurt without additives.
Tuesday	- rice porridge in milk with the addition of honey; - an egg in a bag.	- dry bread; - rosehip drink.	- veal cutlets in sour cream; - potato cream soup.	- baked apple with cinnamon and honey in the form of mashed potatoes.	- mashed potatoes; - beetroot salad, grated on a fine grater; - veal cutlets.	- a glass of milk with natural honey.
Wednesday	- a couple of eggs in a bag; - 200 ml of milk.	- rosehip drink.	- steam-cooked chicken soufflé; - Hercules mucus soup; - blackcurrant jelly.	- baked apple in the form of mashed potatoes.	- milk-rice porridge in the form of mashed potatoes; - green tea.	- 200 ml of warm milk.
Thursday	- steam-cooked protein omelet.	— baked apple in the form of a puree.	- chicken soup with noodles; - tea with mint.	- cheesecakes baked in the oven with sour cream.	- fish baked in the oven; - Rosehip tea.	- 200 ml fat-free kefir.
Friday	- sour cream curd casserole; - porridge from semolina in milk.	- apple baked in the form of mashed potatoes; Plum juice.	- herculean-vegetable soup with olive oil; - beef meatballs cooked in a steam way; - dried bread.	- dried fruits compote; - biscuit cake.	- boiled fish; - pumpkin and zucchini puree; - dried bread; - green tea.	- 200 ml skimmed milk.
Saturday	- buckwheat-curd casserole; - baked apple with honey in the form of mashed potatoes; - Tea with milk.	- peach juice; - biscuit cake.	- creamy zucchini soup with ground rice; - turkey meatballs; - squash-rice porridge, ground in a blender; - pear-apple compote.	- fruit and berry kissel; - Cheesecake.	- fish under cream sauce; - squash-pumpkin puree; - pear-apple compote.	- 200 ml of warm milk.
Sunday	- milk oatmeal with the addition of butter; - cottage cheese with honey; - biscuits.	- fruit jelly; - biscuit cake.	- potato soup with greens; - steamed veal fillet; - cream soup of carrots and pumpkin; - a little dried bread; - fruit and berry jelly.	- pear-apple compote; - toasted bread	- fish cooked in the oven with a creamy sauce; - chopped buckwheat with butter; - dried slice of bread; - green tea.	- 200 ml of warm milk.

Diet recipes table 1

A table of recipes for a diet that will help diversify the menu for every day:

Name of the dish	Components and dosages	Cooking method
Protein omelette	- two chicken proteins; - 0.120 l. skimmed milk;	Mix milk with proteins and salt. Beat with a whisk as thoroughly as possible. The resulting mixture is placed in a preheated oven until fully cooked.
Berry cottage cheese pudding	- half a kilogram of natural cottage cheese; - 32 grams of semolina; - one egg; - 40 grams of granulated sugar; - a couple of large spoons of dried fruits; - a little salt.	Pour sand into the egg and beat, add cottage cheese and the rest of the list of components. Put the resulting mass in the prepared baking dish and bake for half an hour. Decorate the finished pudding with berries.
Vegetable cream soup	- three potatoes; - one carrot; - two zucchini; - one head onion; - one and a half liters of clean water for the broth; - 5 grams of butter; - a little salt and crackers.	Boil the entire list of vegetables and grind in a blender to a creamy state, then put butter into the finished soup. When serving, a small amount of crackers is added to the soup.
Beef meatballs	- half a kilogram of ground beef, skipped with one head of onion; - ½ st. round grain rice; - ½ st. milk; - one chicken egg; - one finely grated and fried carrot; - stale bread (small slice); - 5 grams of butter; - ¼ st. clean water; - a little salt.	Put the bread in milk until it swells. Mix minced meat with boiled rice and other ingredients, except for carrots, which should be sprinkled with meatballs already prepared and laid out in a baking dish. Pour the dish with water and put in a preheated oven until fully cooked.
Milk-rice porridge with the addition of natural honey	- one glass of rice; - half a liter of milk; - 17 grams of natural honey.	Boil rice porridge in milk for twenty minutes. When the porridge is ready, sweeten it with honey.
Steam-cooked turkey meat soufflé	- 0.3 kg of minced meat from the breast part of the turkey; - a couple of eggs; - one and a half tablespoons of semolina; - 60 grams of sour cream; - one and a half tablespoons of olive oil; - a little salt.	Mix minced meat with eggs and salt and beat with a blender. Grease the bottom of the dish with oil and lightly sprinkle with semolina. Enter the main part of semolina with sour cream into the minced meat. Cook in a double boiler for about twenty minutes.
Chicken soup with herbs	- one breast part of a chicken; - four quail eggs; - a little parsley; - a little salt.	Cut the breast into small square pieces and put in boiling water. When the chicken is ready to pour gently quail eggs without stopping stirring. When the soup is ready, you can salt it and sprinkle with finely chopped parsley.
Herculean-vegetable soup with olive oil	- ground hercules flakes; - 0.05 l of low-fat cream; - 0.1 kg of vegetables; - 1 tbsp. a spoonful of olive oil; - 400 ml of water; - a little salt.	Boil the vegetables and grind in a blender until puree, then pour the remaining broth and bring to a boil, gently add the oatmeal flour. Cook for no longer than two minutes, after which you should add olive oil, salt and cream.
Fish quenelles	- 0.3 kg of minced fish fillet; - 50 grams of bread; - 3 tbsp. spoons of milk; - a little butter.	Mix the bread swollen in milk, mix thoroughly and salt a little. Cook cutlets formed from minced meat in a steam way, and when ready, pour with melted butter.
Carrot-curd soufflé	- 0.5 kg of carrots, cut into small pieces; - 0.250 kg of cottage cheese; - 0.150 l of skim milk; - a little granulated sugar; - one chicken egg; - 5 tbsp. spoons of semolina without a slide; – natural fresh honey; - a little butter.	Boil carrots, combine with cottage cheese and grind in a blender until puree, add granulated sugar, egg yolk. The protein should be whipped, gently fold it into the resulting mixture. The dessert is steam-cooked and served with honey sauce.