Therapeutic diet table number 1. Basic rules of nutrition

Diet 1 is a special nutritional system used for acute and chronic gastritis, diseases of the digestive tract, ulcerative pathologies, as well as in the postoperative period. The treatment table promotes better digestion of food, relieves discomfort, and prevents complications. The diet involves the transition to a liquid, pureed and crushed menu, completely excluding solid foods from the diet.

The chemical composition of diet No. 1

The diet of the first table is coordinated by the presence of nutrients, proteins, fats, carbohydrates. It implies the following:

fats - 100 g (allowed 30% - vegetable, 70% - animals);
salt - up to 12 g;
carbohydrates - no more than 450 g;
proteins - 100 g (40% - vegetable, 60% - animals);
water - at least 1.8-2 liters.

The diet involves 6 times a day.

The daily norm of the dietary treatment table No. 1 is 3100 kcal.

Diet Modifications #1

Diet table 1 implies diets 1a, 1b, 1:

Table 1a - protection of the mucous membrane of the digestive organ is pre-installed here, which helps to speed up the tightening of ulcers and erosions. Nutrition is prescribed in the first days (week) with a significant aggravation of acute gastritis, ulcers. You need to eat every 3 hours, for example, milk porridge, soup, steam omelette, berry jelly.
Table 1b - another diet is recommended after 7 days. It is necessary during the remission of the ulcer. This, in addition to table 1a, includes dried bread, vegetable liquid purees, fish or from dietary meat(rabbit, nutria) cutlets. Food is taken mashed.
Table 1 - is allowed already in the absence of ulcer pathology. This diet involves unblended food.

The introduction of a new product at the time of treatment and recovery of the disease should be discussed with the doctor.

For what pathologies is table 1 used?

The specialist prescribes treatment table No. 1 for existing pathologies associated with the gastrointestinal tract:

stomach ulcer;
pathology of the esophagus;
irritable bowel syndrome, manifested by constipation;
enteritis of various forms;
gastritis of any form;
duodenal ulcer at the time of remission;
gastroesophageal reflux pathology;
diaphragmatic hernia;
after operations;
dumping syndrome;
oncology of the digestive tract.

Target diet table 1 - to supply the human body at the time of illness with all the necessary nutritional components and help to establish the functioning of the gastrointestinal tract, namely, motility, the appearance of gastric juice, stimulate the healing of the mucosa of the digestive canal.

The main principles of the right menu

Diet 1 according to Pevzner - nutrition, which provides for a decrease in chemical, thermal, mechanical stress on the gastric canal. Therapeutic therapy in the presence of an ulcer, gastritis is prescribed by a specialist after medical research.

General principles and description:

restriction of irritants of secretion (exclusion of broths) and mucous (refusal of seasonings, spicy foods, raw vegetables);
boiled, steam, liquid food is allowed, baked dishes are possible (without a crust); with a noticeable improvement in the patient's condition, a wiped, not wiped diet table number 1 is allowed (as a puree);
exclusion of hard-to-digest foods;
food contains a sufficient number of fats, proteins, carbohydrates;
consumption of purified water up to 2 liters per day;
salt is allowed in small volumes;
you can not take hot, cold food (the first negatively affects the shell, and the second inhibits the acid-forming function, stopping the regenerating processes), warm is recommended;
is preferred fractional nutrition- up to 6 times a day; last consumption - 3 hours before going to bed.

Even the way food is served, how it is cut, affects the digestibility of the stomach. A large shmat often provokes mechanical irritation of the membrane. In this regard, a sparing diet is table 1, the menu must be carefully selected, the food should be boiled, kneaded, chopped.

Diet number 1 for specific diseases

Below are the features of nutrition in specific pathologies.

Ulcer of duodenum, stomach

Table number 1 will be needed when the ulcer worsens. The need to use diet 1a, 1b appears with a bright exacerbation of the disease in the early days. Then boiled, not pureed food is allowed. It is necessary to eat with a duodenal ulcer, gastrointestinal tract at least 6 times a day, remove salty, spicy dishes, conservation.

At the moment of subsiding of symptoms and normalization general condition people join the common table. It also requires frequent meals and a sufficient amount of protein in food, which reduces the activity of glandular cells, causes a decrease in the productivity of gastrointestinal juice. And the use of soy flour before a meal for about 5-6 weeks weakens the production of pepsin, restores peristalsis.

Diet number 1 for gastritis

In the acute form and exacerbation of gastritis, nutrition helps to relieve inflammation, which is achieved by mashed and quickly digestible food. Table 1a (up to a week), 1b (up to 14 days) and 1 will provide a long-term remission. The first couple of days you need to wipe the food, then it is enough to eat veal, rabbit, chicken, only chewing thoroughly.

The diet is the first table, a sparing menu is observed for up to 3 months, after which they switch to general nutrition, however, with a restriction of seasonings, marinades, and spicy food. Also minimize the use of any sweets.

Diet 1 table: what is possible, what is not (table)

To paint the menu for the whole week or 1 day, you need to understand what is allowed to be consumed and what should not be.

Approved Products	Invalid Products
Boiled, steam omelets, eggs	Sour, fatty dairy products
Dairy products with the lowest percentage of fat	Fatty meats: pork, duck
Lean meats: rabbit, lamb, veal	Vegetables: radish, broccoli, cucumbers, sorrel
Backfills: semolina, buckwheat, oatmeal	Soda, coffee
Greens: dill, basil, parsley	Fried eggs
Homemade berry kissel, compote	Greens: spinach, sorrel
Rosehip broth, weak tea	kvass, alcohol
Marshmallow, marshmallow, jam	Salted and oily fish
Boiled, baked berries, fruits (grapes, apples, peaches)	Dried fruits, bananas, raspberries
Vegetables: carrots, potatoes	Cereals: corn, barley, barley, legumes
White bread, vermicelli, dryers, biscuits	Flour products, rye bread, wheat pasta
Low-fat fish (peel the skin): hake, pollock, cod	Chocolate, ice cream
Butter, corn, sunflower oil	Mayonnaise, ketchup, sauces
Doctor's, milk sausage of the highest quality	Soups: rich meat, borscht, mushroom decoctions
Soups: dairy, vermicelli, cream soups	Smoked products, sausages with fatty content

Table number 1: diet menu, a list of foods that you can and cannot eat, is compiled taking into account their effect on the gastrointestinal mucosa.

Menu for the day (shredded)

Diet the first table, what is possible, acceptable variations:

1 breakfast: aspic from the tongue, thoroughly mashed, egg, tea;
2 breakfast: green baked apple sprinkled with sugar;
lunch: liquid milk oatmeal soup; meatballs, vegetable puree;
afternoon snack: rosehip broth, white crackers;
dinner: fish in the oven, grated vegetables, tea with milk;
1-2 hours before bedtime - a glass of milk.

Important! Diet no 1 is prescribed by a doctor after a complete examination.

Menu for the day (not a shredded menu)

Diet table 1, what you can eat throughout the day:

1 breakfast: egg, well-boiled buckwheat, tea;
2 breakfast: toast, jelly; cottage cheese, freshly prepared without sourness;
lunch: boiled zucchini, potato soup, baked meat of veal, nutria, turkey; drink mousse;
afternoon snack: wheat bran with the addition of sugar, white crackers;
dinner: baked or boiled dietary fish with sauce or buckwheat krupenik with cottage cheese; fruit and vegetable puree; tea with milk;
2 hours before bedtime - 1 glass of cream or milk.

Only by eating the right foods and adhering to the diet, it will be possible to bring the cure closer.

An example of table 1 for the whole week (table No. 2)

Diet table 1a: what is possible, what is not, the table presents different variants that you can use:

Day of the week	Breakfast 1	Breakfast 2	Dinner	afternoon tea	Dinner
Monday	Steamed protein omelet, pureed oatmeal, loosely brewed tea	Carrot jelly, a glass of non-cold milk	Vegetable soup made with butter, chicken cutlets, rosehip broth	Puree from different fruits; apricot, diluted with boiled water, juice	Vegetable fish casserole, puree
Tuesday	Curd soufflé, marshmallow	Biscuits, cocoa with milk	Cream soup with broccoli	Fruit jelly, boiled milk	Carrot puree, pumpkin, fish steam cutlets, black tea
Wednesday	Milk vermicelli soup, oatmeal jelly	Steam omelette	Potato soup with turkey, dried bread, coffee with milk	Yogurt, fruit puree, sweet straw	Lazy dumplings filled with sour cream, tea with milk
Thursday	Viscous porridge with prunes and honey, cottage cheese with apples, tea	Mannik, freshly squeezed juice	Meat casserole, baked pumpkin, a glass of yogurt	Baked apple, glass of milk	Fish aspic made with vegetable broth, cottage cheese pudding
Friday	Dessert cottage cheese and berries; soft-boiled egg, tea	Apple, milk with bran biscuits	noodle soup, chicken meatballs, apple compote	Pureed berries, biscuit biscuits	Baked mackerel, glass of milk
Saturday	Oatmeal, chicory drink	Curd with cream	Turkey quenelles, pumpkin soup, rosehip decoction	Melon puree, carrot and cheese salad	Potato casserole, fish with sauce
Sunday	Boiled vermicelli with grated cheese, milk	Black tea and berry jelly	Vegetable soup, beef meatballs, carrot juice	Fruits, cookies, strawberry jelly	Apple and carrot roll

This is a diet 1 table: a menu for a week, what you can eat, and what is better to limit, it did not include foods that are hard and irritating to the mucous membrane of the digestive canal.

Table 1: diet menu for a week (classic version)

For patients with gastritis with high or low acidity, the classic version is used. diet food:

Table 1 diet: menu for the week with recipes, how to cook?

Below are several options for diet number 1 with a suitable menu for the patient.

Beet soup

You will need:

beets - 2 pcs.;
potatoes - 3 pcs.;
onion - 1 pc.;
dill, salt, sour cream;
carrots - 1-2 pcs.

Method of preparation: first of all, boil the beets, peel all other ingredients. Grate the carrots and chop the rest. Set a pot of water on gas and lower the cooked vegetables into it. Then peel the cooled beets, grind on a grater, put in a bowl. At the end, add salt to taste, dill. Put sour cream when using.

Fish quenelles

You will need:

boneless fish fillet - 500 g;
bread - 100 g;
salt, cream 0.5 cups, dill;
onions - 2 pcs.;
egg - 1 pc.

Method of preparation: rinse the fish, cut into small pieces. Peel the onion, chop it into 4 parts, place the bread in the cream. Then grind it all in a meat grinder. Put salt, chopped greens, an egg into the minced meat, mix thoroughly. Set a saucepan of water on the fire, and at this time roll the balls of minced meat. Lower the quenelles into the boiling liquid, stirring gently, for about 15 minutes. Remove the balls and serve with sour cream.

Turkey with zucchini

You will need:

turkey fillet - 500 g;
carrots - 1 pc.;
zucchini - 1 pc.;
onions - 2 pcs.;
vegetable oil;
greens, salt, sour cream.

Method of preparation: wash the meat well, chop into pieces. Peel the zucchini, cut, carrots and onions can be stewed in a pan, adding a little water. Put salt in sour cream, then pour it over vegetables, stir. Connect with the turkey, send everything to the sleeve, place on a baking sheet, place in the oven for 60 minutes. Sprinkle the prepared dish with dill.

Features of nutrition for children

Often, doctors prescribe diet table 1: a menu for every day with a stomach disease for children. The list of recommendations and restrictions regarding healthy nutrition for babies is the same as for adult patients, but usually children are advised to stick to mashed diet variations. When the child does not tolerate some ingredients or they cause allergies, they are removed from the diet.

When is the #1 Surgical Diet prescribed?

After surgical actions on the digestive organs, diet No. 1 is used with extreme caution and correctness. It is forbidden to eat products that are not included in the list of permitted foods.

Table number one diet: the menu involves the transition to liquid meals, without the use of solid products that injure the organ. The method helps to prevent bloating and the appearance of pain, helps to get all the necessary missing calories.

When prescribing dietary table No. 1 according to Pevzner, after performing operations, surgical nutrition options 1a are used; 1b. Features of menu 1a:

used 2-3 days after surgical manipulation;
energy value- no more than 1600 kcal;
salt tolerance - up to 5 g per day;
eating in small portions - 350 g per use;
auxiliary use of trace elements, vitamin;
need easily digestible nutrients;
food temperature - no more than 45 ° C.

Subsequently, a person is switched to diet No. 1b in connection with the restoration of the organ. Food is served as puree or mashed, t ° is allowed up to 50 ° C. Increased nutritional value - 2500 kcal.

Diet: cost

Diet table 1: menu for every day, recipes mainly consist of simple and affordable products. The source of proper nutrition are cereals, vegetables, meat. Based on the compiled diet, the patient is able to take up to a pound of beef per week, 1 kg of chicken, 1.5 kg of lean fish, 1.5 kg of vegetables, cereals, up to 1 kg of cottage cheese. The price of the 7-day menu is 1600 rubles.

It is better to prevent diseases of the digestive tract than to subsequently treat for a long time. To minimize the risk of developing such ailments, you should eat fractionally, consume liquid meals, minimize the intake of convenience foods, fast foods, salty and fried foods. Diet number 1 will help to avoid the progression of the pathology and prevent the appearance of pain, heaviness and possible nausea, heartburn, belching, so often manifested in gastric diseases.

IMPORTANT! Informational article! Before use, you should consult with a specialist.

The diet for diseases of the gastrointestinal tract is characterized by less strict observance of the principles of a sparing effect on the gastric mucosa compared with diets No. 1a, 1b.

Indications for dietary table number 1

Diet No. 1 is prescribed for gastric ulcer (gastric ulcer) and duodenal ulcer (during the period of fading exacerbation, with mild exacerbation, during the period of recovery and remission), with acute gastritis during the recovery period, with chronic gastritis with normal and increased secretion, with chronic gastritis with secretory insufficiency in the acute stage, as well as with diseases of the esophagus (GERD, peptic esophagitis, esophagospasm, achalasia of the cardia, etc.).
With ulcers and gastritis with normal and increased secretion, the diet is used for 3-5 months.

The purpose of the diet table number 1

The purpose of diet number 1 is, first of all, to accelerate the healing of erosions, ulcers, reduce inflammation of the mucous membranes of the stomach and intestines. The diet is aimed at normalizing the secretion of the stomach and improving the motility of the stomach and intestines.

General characteristics of the diet table number 1

Diet number 1 fully satisfies the physiological needs of a person for energy and nutrients both in a hospital setting and in the case of outpatient treatment (under the condition of work not related to physical activity).

Dietary table No. 1 provides a moderate sparing of the stomach from mechanical, chemical and thermal irritation. A sparing regimen is achieved by limiting dishes that have a strong effect on the walls and mucous membranes. gastrointestinal tract. Dishes that excite secretion, indigestible foods, as well as dishes that chemically irritate the mucous membranes, very hot and very cold dishes are excluded from the diet. Food should be chewed thoroughly.

Diet number 1 provides for a fractional meal regimen 5-6 times a day, in small portions. The break between meals should not exceed 4 hours. Eating stops 1-1.5 hours before bedtime, a glass of milk or low-fat cream is allowed before bedtime.

Most of the dishes of dietary table No. 1 are liquid, mashed, pureed, mushy. The use of fish and soft meat in a whole piece is allowed. Cooking method - boiling or steaming. Baking without a crust is allowed.

The consumption of foods rich in fiber is reduced: legumes, white cabbage, some root vegetables (turnips, radishes, radishes), unripe berries, hard fruits and fruits with rough skins, wholemeal bread. Meat cartilage, poultry and fish skin, meat skin are excluded.

The chemical composition and energy value of the dietary table No. 1

Proteins: 85-90 g (at least 50% animal proteins).
Fats: 70-80 g (at least 30% vegetable fats).
Carbohydrates: 300-330 g (no more than 40 g of simple carbohydrates).
Daily calories: 2200-2400 kcal.
Free Liquid: 1.5-2 liters.
Salt: 6-8 years
Vitamins: retinol (A) 2 mg, riboflavin (B2) 4 mg, thiamine (B1) 4 mg, nicotinic acid (B3) 30 mg.
Macronutrients: calcium 0.8 g, magnesium 0.5 g, phosphorus 1.6 g.
Trace elements: iron 15 mg.
Optimal food temperature: from 15 to 62 degrees Celsius.

Bread: from wheat flour of the highest grade, dried or yesterday, dry biscuits and cookies, lean buns, baked pies with cottage cheese, jam, apples, boiled meat.
Soups: milk soups, pureed cereal soups in vegetable broth, vermicelli soup in weak chicken broth, vegetable puree soups, cream soup. Fill soups butter or egg and milk mixture.
Meat dishes: boiled or steamed beef, veal, lean lamb, pork, chicken, turkey, rabbit. Steam cutlets, mashed potatoes, meatballs, dumplings, meatballs, soufflés are preferred. Beef stroganoff from boiled meat, boiled tongue, boiled soft meat in a piece are allowed.
Fish dishes: boiled fish of low-fat varieties in a piece or in the form of cutlets, soufflé, etc.
Side dishes: boiled vegetables (potatoes, carrots, cauliflower, beets, pumpkin, zucchini, occasionally green peas), boiled pasta, semi-viscous or pureed rice, buckwheat.
Kashi: semolina, buckwheat, rice, oatmeal in water or milk, semi-viscous or pureed; cereal puddings, milk soufflé.
Dairy products: milk, cream, curdled milk, non-acidic acidophilus, kefir, sour cream and cottage cheese; milk soufflés, dumplings, puddings, steamed or baked cheesecakes, occasionally mild cheese slices.
Eggs: soft-boiled or steam omelette (no more than 2 eggs per day).
Snacks: boiled vegetable salads, tongue, doctor's sausage, jellied fish, liver pate, soaked low-fat herring.
Sauces: bechamel without passivation of flour, sour cream, kissels, fruit sauces.
Sweet dishes: jelly, puree, jelly from fruits and berries, pureed compote, honey, marshmallows, marshmallow, meringue, butter cream, jam, non-acidic jams.
Beverages: weak tea (possible with milk), weak cocoa, weak coffee with milk, sweet compotes, rosehip broth, sweet juices.
Fats: unsalted butter, ghee, refined vegetable oil.

Excluded foods and dishes of the diet table number 1

Foods that cause pain, stimulate secretion, and irritate the walls of the gastrointestinal tract should be excluded from the diet.
Namely: pickles, smoked products, canned food, marinades, seasonings, sauces, carbonated drinks (including kvass). They also exclude strong tea and coffee, strong meat and fish broths, fried and stewed dishes, mushrooms, fresh bread, rye bread, pastry, sour dairy products, spicy cheeses, coarse cereals (millet, corn, barley and pearl barley), sorrel , onions, cucumbers, tomatoes, legumes, white cabbage, spinach, turnips, radishes, radishes, sour fruits and berries.

Approximate menu of the diet table number 1

First breakfast: oat milk porridge, dumplings with sour cream, compote.
Lunch: baked apples with sugar.
Dinner: milk vermicelli, turkey meatballs with cauliflower, tea.
Afternoon snack: dry biscuit, jelly.
Dinner: boiled fish with mashed potatoes, tea with milk.
For the night: cream.

Diet table options number 1

Dietary table No. 1A, dietary table No. 1B, dietary table No. 1P (extended).

Diet number 1 and its varieties

Table No. 1 is prescribed during the patient's recovery or with an unexpressed exacerbation of chronic diseases of the digestive system. Therapeutic nutrition helps to reduce inflammation of the mucous membranes of the stomach and intestines, relieves pain, normalizes the digestive organs, and helps in the process of tightening ulcers.

There are two types of diet - tables 1a and 1b.

Diet 1 table 1a. Nutrition is prescribed in the first 6-8 days of exacerbation of peptic ulcer, during attacks of acute (for 2-3 days) or exacerbation of chronic gastritis (for 4-5 days) with duodenitis. It is useful to eat according to the diet table 1a according to Pevzner for patients with burns of the esophagus. The energy value of the diet of dietary table 1a is 1850 kcal per day. Dishes have a liquid or mashed consistency. Products are steamed or boiled. Meals 6-7 times a day, subject to bed rest.

Table 1b. After the completion of the meal on table 1a, table 1b is introduced. Nutrition is prescribed at the stage of recovery or attenuation of acute manifestations of gastrointestinal diseases. The calorie content of dishes rises to 2600 kcal, you need to eat 5-6 times a day. The list of allowed foods is slightly wider than in diet number 1a, but the cooking methods remain the same - steaming and boiling. Dishes are consumed warm, in liquid and puree form. It is necessary to adhere to the diet for 8-12 days in half-bed mode, then the patient is transferred to the treatment table 1 main.

Patients after surgery and with cancer of the gastrointestinal tract after 3-4 days of diet No. 0a are prescribed diet 1 surgical. In this case, patients need to use weak broths, pureed soups with cereals, steamed fish or meat soufflé.

Indications for the appointment of a treatment table No. 1

Medical diet number 1 is prescribed for:

peptic ulcer;
exacerbation of chronic gastritis with normal or increased acidity;
acute gastritis in the recovery stage;
with gastroduodenitis;
infectious diseases of the gastrointestinal tract (in the absence of diarrhea);
hernia of the diaphragmatic food opening;
indication for the appointment of table No. 1 is oncology of the gastrointestinal tract.

The main symptoms of gastrointestinal diseases: pain in the epigastric region, nausea, vomiting, belching, loss of appetite. The appearance of one or more symptoms is a reason for a mandatory visit to the doctor

The goal of the diet number 1 according to Pevzner

Patients who adhere to the therapeutic diet table 1 (1a, 1b or surgical table 1) quickly feel relief, as the diet is aimed at reducing the burden on the digestive organs and reducing the irritating effect on the inflamed walls of the stomach and intestines.

General characteristics of table No. 1

Main features of table one:

restriction of products that increase acidity and irritate the walls of the gastrointestinal tract;
a ban on the use of indigestible foods;
food is cooked by boiling, steamed, then ground;
sometimes the doctor may allow the use of pastries (butter pastries are prohibited) and baked foods;
when the condition improves, the patient is allowed to eat uncooked dishes, meat and fish, cut into small pieces;
it is forbidden to eat too hot or cold dishes;
limited salt intake;
meals 5-6-7 meals a day;
portions are moderate;
drinking regime - 1.6 liters of water per day.

Table 1 diet should consist of foods with a total energy value: proteins - 90-100 g, fats - 100 g, carbohydrates - 400 g, calories - 1850-3000 kcal per day

Foods and diets

The menu for diet number 1 should consist only of allowed foods and dishes.

Table of what you can and cannot eat:

Product category	Can	It is forbidden
Vegetables and greens	Zucchini, cauliflower, potatoes, carrots, beets, pumpkin	Legumes, swede, fresh and sauerkraut. Green and onion, fresh and canned cucumbers. White radish, turnip, canned tomatoes. Horseradish, spinach, sorrel, mushrooms
Fruits	Apricots, watermelon, bananas, melon, nectarine, peaches and apples	sour fruits
Berries	Strawberry Raspberry	sour berries
cereals	Buckwheat (unground kernel), semolina, oatmeal, white rice	Corn, barley, millet, barley groats
Bakery products	White bread crackers	Any fresh bread
Confectionery, sweets	Jam, jelly, dried marshmallows, meringue. Pastila, cookies "Maria", dry biscuits. Baked pies, fruit puree or jelly	Sweets, ice cream, cakes
Raw materials and seasonings	Honey, sugar, milk sauce	Mustard, ginger, ketchup, mayonnaise. Black ground pepper, chili pepper
dairy products	Low-fat milk, kefir, cream, sour cream. Yogurt, curdled milk, cottage cheese, condensed milk	Dairy products with high fat content
Meat and poultry	Meat without skin, tendons. boiled beef, beef liver, boiled beef tongue. Boiled veal, rabbit, boiled white poultry meat (chicken, turkey). Sausage "Doctor", "Diet", "Milk"	Pork, ham, smoked chicken, duck, goose, smoked sausage, sardelli, sausages
Eggs	Chicken	Hard boiled eggs, fried
Fish and seafood	Low-fat fish, milk-soaked herring, black caviar, granular salmon caviar	Fatty fish, smoked and dried fish, canned fish
Oil and fat	Butter and ghee	Animal and cooking oils
Beverages	Mineral water, coffee or black tea with milk and sugar. Apricot, carrot, pumpkin juices. Compote, rosehip broth	Bread kvass and carbonated drinks, strong tea and coffee, alcohol

The menu for each day can be made up of the following dishes:

from meat and fish: steam meatballs, meatballs, cutlets, soufflé, aspic, liver pate;
from vegetables: mashed potatoes, pudding, boiled vegetable salad;
from cereals: low-viscosity or pureed cereals on the water;
from eggs: steamed omelet;
from fruits and berries: compote, jelly, puree, jelly, juice, mousse;
soups: on vegetable broth (wipe vegetables, boil pasta or cereals strongly), milk soup.

Nutritionist advice. With increased acidity, protein and fat products have especially good antacid properties. Fats inhibit gastric secretion, especially taken on an empty stomach, and contribute to the slow evacuation of food from the stomach cavity. In this case, fats must be of natural origin and not subjected to heat treatment.

With an exacerbation of peptic ulcer, it should be recommended to add cream to tea, coffee, mashed potatoes, cereals. Good antacid properties are egg scrambled eggs, oat milk jelly, decoction of flax seeds with the addition of cream or milk. You can recommend the use of sea buckthorn oil, rose hips, fish oil, granulated lecithin. The use of these fats should be within the limits of fat requirements. They must be of high quality.

With reduced gastric secretion, it is recommended to drink dishes with a small amount of diluted lemon juice while eating, and when cooking, use greens and herbs. The diet of patients includes dishes from foods rich in vitamins A, E and iron - dishes from chicken, calf liver, cod liver, caviar, chicken and quail eggs. As well as fruits and vegetables rich in carotenoids and vitamin E:

sea buckthorn fruits, pumpkin, red carrot, spinach, wild garlic;
sorrel, lettuce, parsley root and greens, red and green Bell pepper;
apricots, tomatoes, apples, black currants;
chokeberry, persimmon, tangerines, green peas.

Sample daily menu

A well-designed diet for 1 menu for a week contributes to a faster recovery.

Recipes for some diet dishes No. 1

Nutrition for diet table 1 according to Pevzner should be varied and nutritious (but not high-calorie).

Soup puree with rice flour, zucchini and carrots.

Ingredients:

rice flour - 50 g;
zucchini - 200 g;
carrots - 150 g;
half an egg;
milk - 150 g;
butter;
salt.

Cooking. Peeled carrots, zucchini cut into small pieces. Boil in water. Rub through a sieve. Mix puree with rice flour. Add water. Separately, beat the egg with milk and add to the soup. Season with oil, salt. Boil.

Steam chicken cutlets with dill.

Ingredients:

chicken fillet - 500 g;
white bread - 150 g;
milk - 100 ml;
butter;
salt;
dill.

Cooking. Grind the chicken fillet in a meat grinder. Add bread crumb softened in milk, melted butter, finely chopped dill, salt. Mix. Add salt. Form cutlets. Put in a steamer. Cook 10-12 minutes. Drizzle finished cutlets with melted butter.

Carrot soufflé with cottage cheese and honey.

Ingredients:

carrots - 500 g;
cottage cheese - 250 g;
milk - 150 g;
sugar - 1 dessert spoon;
egg - 1 pc.;
semolina - 50 g;
butter;

Cooking. Cut the peeled carrots into slices. Boil in milk until fully cooked and rub through a sieve along with cottage cheese. Separate the yolk from the protein. Add sugar, yolk and semolina to carrots. Whisk the protein. Stir the mass and gradually introduce the whipped protein. Prepare a container for steaming. Lubricate the bottom with oil. Pour the mass into the container. Steam until done. Serve with honey.

Diet number 1 for children

Gastritis in children is quite common. With such a disease, it is important to organize the child proper nutrition(table number 1).

The list of products and cooking methods do not differ from the adult menu. Meals are prescribed five times a day at regular intervals. Meals are served only fresh.

The lack of products with fiber in the menu, a decrease in the volume of portions lead to a quick relief of the condition.

The exit from diet No. 1 provides for a “zigzag” diet. It is necessary to expand the child's diet for a short time, and then switch back to table number 1. This mode trains and prepares the body for normal nutrition.

Pros and cons of the diet, reviews about it

Benefits of diet number 1:

good nutrition, which can be followed long time;
sparing nutrition, which relieves the burden on the digestive tract;
inflammation of the mucosa, pain are eliminated, ulcers heal.

Disadvantages of the diet:

cooking takes time and requires some skills;
diets are difficult to adhere to at work, during trips and business trips;
get bored with the same food quickly.

The cause of the malaise is often products from the menu of your diet. Neither the weather, nor the uncontrolled intake of medicines affect the changes in the body as much as the use of "wrong" dishes. Treatment of a painful organ involves a strict diet.

Consider a therapeutic diet menu called Table 1. It is prescribed for people with chronic disease of the duodenum, stomach and with high acidity. And do not confuse her diet with number 9, which is designed to treat diabetes.

Diet Table 1 according to Pevzner

Diet menu Table 1 according to Pevzner is assigned people in the early stages of their illness.

M. I. Pevzner believed that a person needs, on average, about 3000 calories per day. Therefore, his "methods" are not intended for weight loss, but are directed exclusively towards recovery.

Main principle each Pevzner's diet is the daily consumption of 100 grams of fat in the menu, divided into 6 meals a day.

According to the diet Table 1 Pevzner, for diseases associated with the stomach, are allowed: wheat bread, soft cereals, vegetable soups, sweet fruits, dairy products, black tea, potatoes and steamed meats.

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✅ Menu for every day for a diet Table number 15
✅ Diet Table number 7 for kidney disease - menus and recipes

This menu is also assigned to children. But since their body is not yet formed, a simplified version is given. For example, only fried, smoked and spicy are prohibited. It all depends on the indication of the doctor and the period of the disease.

What can and cannot be eaten?

To begin, consider the products that should be on the menu for the day with diet 1 and those that should not be consumed.

What you can eat with the diet Table 1:

dairy products with reduced fat content and acidity;
omelette;
steam meat;
vegetable puree;
cereals;
soft fruits;
hot drinks and water.

As for the "forbidden" products in the Table 1 menu, logically, they include those that are not included in the above list.

List of products that are strictly forbidden to be included in the menu:

fatty food;
flour;
chocolate;
sour berries;
ice cream;
sweet and sour drinks;
coffee;
alcohol.

Based on the results of the Table 1 diet lists, we conclude that in order to “calm down” the irritated walls of the stomach, the menu should contain soft foods of medium taste(neither sour nor sweet).

sample menu

In order not to eat only steamed vegetables and diversify the diet, with the Table 1 diet, you can cook dishes that are in no way inferior to those that you ate before: instead of fatty meat cutlets, cook fish, and replace a cup of coffee with a glass of low-fat kefir.

Diet menu Table 1 for one day for diseases of the stomach is as follows:

Breakfast: fry scrambled eggs and make weak tea without sugar.
Lunch: cook a stew of vegetables, adding fish cakes to them.
Dinner: make a vegetable salad with a combination of lean meat chops.
Table 1 "recommends" eating applesauce three hours before bedtime.

Menu for the week

In order not to mislead people without imagination, we will provide our list of products and dishes in the menu Table 1 for the week with effective results:

Monday

Breakfast: prepare mashed vegetables and wash it down with unsweetened tea.
Dinner : mashed potatoes combined with processed cheese and apple compote.
Dinner: buckwheat porridge with cottage cheese and apple pudding.

Tuesday

cook semolina porridge without sugar, but eat it with jam and weak tea.
vegetable soup with sour cream and fruit juice.
prepare mashed potatoes by adding boiled egg and drink this mixture with a glass of berry jelly.

Wednesday

cook buckwheat porridge and an egg. Drink tea without sugar.
prepare vegetable broth and drink a glass of apple juice.
cook buckwheat porridge with cottage cheese and drink a glass of milk.

Thursday

processed cheese, rice porridge and a cup of weak tea.
soup with lean meat cutlets and steamed vegetables.
a glass of milk.

Friday

drink mashed potatoes with orange juice.
buckwheat porridge combined with fish cakes.
cabbage salad, low-fat cutlets and compote.

Saturday

prepare mashed potatoes with meatballs and drink a cup of weak tea without sugar.
cook vermicelli without flavorings and drink a glass of apple compote.
low-fat steamed meatballs and a glass of kefir.

Sunday

cook oatmeal without sugar and drink a cup of weak tea.
cook vegetable soup and drink a glass of kefir.
drink low-fat meat patties with berry jelly.

Diet Recipes Table 1

Diet table number 1 with diseases of the stomach special menu with a list of recipes for rare tasty dishes. Consider the most useful of them:

Adhesive rice soup

Sticky rice soup

cook cereals in a ratio of 1: 1;
add rice to the prepared meat broth and simmer for five minutes;
beat a glass of milk with an egg and add the mixture to the rice;
continue to cook over low heat for two minutes;
add a pinch of herbs to the finished soup.

Boiled beef dumplings in broth

finely chop 250 g of meat and 1 onion;
fry the onion until golden brown;
soak 2 slices of bread in milk, divide into pieces and mix with a tablespoon of sour cream;
skip the finished mixture of meat, onions and bread through a meat grinder and add salt;
roll out minced meat and divide into equal pieces;;
cook meat broth, salt;
when water boils, immediately put “patties” into it and cook for 15 minutes;
serve with broth.

When is the therapeutic diet Table 1 prescribed?

Menu food "restrictions" Table 1 is appointed with the development of diseases associated with disruption of the gastrointestinal tract (gastrointestinal tract).

Diet 1 is a kind of supplement to the course of treatment. If you follow it correctly, you will recover twice as fast.

Diet menu Table 1 for gastritis of the stomach is prescribed in order to reduce inflammation and to normalize the motor function of the stomach.

With such a disease can't be consumed neither cold nor hot food. Heavy poorly digestible food is also not allowed. Cereals and fruit purees are appropriate. What about eating, need it observe 6 times a day in small portions according to the standard daily diet menu Table 1.

To get rid of ulcers with a diet Table 1 on the menu recommended the following foods: eggs, lean meats, fish, vegetables, fruits, white bread, cereals and pasta. " Prohibited» - fried, fatty, spicy and sour foods. In this case, it is necessary to follow the diet menu Table 1 every day for a month.

At its initial stage, gastric and duodenal ulcers with their sharp exacerbation. It is also indicated after burns of the esophagus or after surgery on the stomach (after 6-7 days), with infection of the gastrointestinal tract or the appearance of a hernia of the esophagus.

Table number 1a according to Pevzner is less high-calorie than the main option. Its goal is to accelerate the healing of ulcers and restore mucous membranes, reduce the inflammatory process and reduce the reflex excitability of the stomach. Therefore, for maximum mechanical, thermal and chemical sparing of the gastrointestinal tract, it is necessary to organize complete diet food with .

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All food should be consumed only in a warm form, approximately corresponding to body temperature. The use of hot (above 65 degrees) or cold (below 15 degrees) dishes is excluded. Food is cooked on water or steamed, and must be wiped before serving. The end result is a liquid or mushy consistency of finished dishes.

With a stomach ulcer and 12 duodenal ulcer, with acute or chronic gastritis, as well as a week after stomach surgery, the diet imposes a severe restriction on the use of table salt. With table number 1a, this is 5-8 grams of sodium salt per day.

The total energy value of the daily menu is. This is the lower limit of the physiological norm, which fully satisfies the patient's physical needs for energy and nutrients in a hospital setting.

The chemical composition of the table number 1a:

Carbohydrates: 200 grams (85% complex);
Fats: 100 grams (20% vegetable);
Proteins: 80 grams (70% of animals).

The daily rate of fluid intake is 1.5 liters. In addition to warm still water, weak teas and various decoctions are allowed.

Table No. 1a according to Pevzner is assigned at the beginning of treatment. Its duration is no more than two weeks, after which the patient is transferred to table number 1 or, which have fewer restrictions.

Grocery list

The preparation of a diet for gastritis, gastric ulcer, duodenal ulcer or 5-6 days after gastric surgery must be approached with great responsibility. It should contain easily digestible food endowed with high nutritional value.

Allowed foods and dishes:

Soups on a slimy broth with the addition of cereals (semolina, rice, oatmeal). Milk, beaten eggs and low-fat cream can be added to soups.
Lean meats (beef, rabbit, veal) and poultry. Products before cooking are cleaned of thick and thin tendons and fat, if it is chicken or turkey meat, the skin is completely removed. To prepare meat puree or steam soufflé, the meat is boiled for a long time, beaten into a dense mass with a blender or scrolled 2-3 times in a meat grinder.
Sea low-fat fish (perch, hake, cod, pollock) without skin. Steam air soufflé or liquid puree soup is prepared from it.
in the form of whole milk, skimmed cream, soufflé from cottage cheese mashed to a homogeneous mass.
. The daily norm is 3 soft-boiled eggs, a steam omelet of them or an air soufflé.

Cereals ground in a blender or coffee grinder for making slimy porridges. Maybe oatmeal, rice. Semolina is most often used to make pudding, mousse or sweet porridge.
Drinks: fruit teas and jelly with a minimum sugar content, rosehip broth, bran broth.
Fats in the diet should come from butter and refined oils by adding them to ready-made meals.

Foods that are difficult to digest, stimulate secretion, and irritate the mucous membrane and walls of the gastrointestinal tract are banned. This:

Flour products (especially hot ones);
, and barley groats;
Fresh fruits;
Vegetables in any form;
Dairy products, and sour cream;
Legumes (beans, peas);
Sauces, ketchups and spices;
Soups in meat broth;
Marinades, pickles, canned food;
Coffee, cocoa, soda.

Menu for every day

With gastritis, gastric ulcer or duodenal ulcer, and also a week after surgery on the stomach, the patient needs to organize fractional (4-6 times a day) meals in small portions. All recipes are fresh. They are added just before the use of the permitted daily allowance of salt.

Based on the list of allowed and prohibited foods, you can make an approximate menu for 3 days:

1 day

Breakfast: 2 soft-boiled eggs.
Second breakfast: semolina and cherry mousse;
Lunch: slimy barley milk soup;
Afternoon snack: strawberry jelly;
Dinner: 200 grams of rice pudding;

2 day

Breakfast: egg steam omelette, milk;
Second breakfast: ;
Lunch: chicken steam soufflé, fruit jelly.
Snack: 200 grams of cottage cheese pudding, dried fruit compote;
Dinner: boiled or baked fish;
At night: tea with milk.

3 day

Breakfast: lazy cottage cheese dumplings, unsweetened tea;
Second breakfast: milk jelly;
Lunch: meat steamed meatballs or chicken fillet puree;
Snack: soft-boiled egg, apple compote;
Dinner: pureed, cooked in milk.
At night: a glass of warm milk.

It is such a sparing menu that will ensure a quick improvement in the patient's well-being and a speedy recovery. Nice bonus light diet diet according to Pevzner will be an indispensable disposal of extra pounds.

Dish recipes

meat pudding recipe

Ingredients:

200 grams of boiled beef;
A glass of milk;
2 eggs;
2 sl. l. flour;
2 tsp butter.

Cooking:

Beat the cooked meat with a blender. Mix eggs, flour and milk with a whisk and combine with beef puree. The resulting mass is laid out in silicone molds, pre-lubricated with butter and steamed for 20 minutes.

cottage cheese soufflé recipe

Ingredients:

200 grams of cottage cheese;
25 grams of gelatin;
1 tsp vanilla sugar;
1 st. l. Sahara;
100 ml of milk;
100 ml of water.

Cooking:

Mix 100 grams of cottage cheese with sugar and vanilla, then add milk. Separately dilute the gelatin according to the instructions and pour into the curd mass. For the perfect consistency of the soufflé, you need to work with a blender. The resulting mass is poured into molds and sent to harden in the refrigerator.

Only the attending physician has the right to prescribe and cancel a diet. It is he who knows how the duodenal ulcer proceeds, how the patient's body behaves in acute and chronic gastritis, or what the patient's condition is after stomach surgery.

Subject to a properly adjusted menu, the sensitivity of nerve endings will decrease, secret, excretory and motor functions will normalize, a speedy recovery and a transition to a more varied diet will occur.

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