How to open chakras and harmonize energy centers. How to open chakras with fingers? How to open the female chakra

It is possible to tune the consciousness to high vibrations if the energy centers are activated. Opened chakras will allow you to rise to a new level of development and improve physical well-being. The question of how to do this has puzzled esotericists and theologians for centuries.

In this article

Work on oneself and Consciousness is the first step towards harmony

Parapsychologists say there are several ways. It is not necessary to use traditional Buddhist techniques.

First of all, you need to get rid of internal complexes, clamps and fears. Decide on a radical change in thinking. Unfulfilled desires, childhood psychological trauma and insecurity are the cause of most of the problems we face as adults.

Work should be done in stages. It takes one to two weeks to heal one canal.

The location of the chakras on the human body

This video will help you learn more about problems with the chakra system:

Principles of operation of the chakra system

A simple technique, accessible even to a student, will relieve tension and restore balance.

Stand facing towards the sunrise.
Imagine a body wrapped in a radiant energy sphere.
Visualize a beam passing through the bottom hole in the cocoon. He will enter through the feet into Muladhara.
Raise the flow up your spine. Stop him at a key point.
If you feel that a block or clamp is blocking the movement of energy, burn it.

The goal is to ensure that the force goes up, up to the Sahasrara.

From this video you will learn how to self-diagnose the state of your chakras:

Self cleaning chakras

Psychologists and esotericists believe that all misfortunes occur because of self-dislike. The list of personal problems we face is endless. The mind blocks negative information, pushes fears and unfulfilled desires deep into the subconscious. As a result, the body and aura suffer.

. Someone will work with runic symbols, someone uses binaural beats. In the Christian tradition, they ask for help from the Saints. Yoga followers meditate and practice breathing exercises.

Whatever you choose, remember that the main condition for a successful cleansing of the astral plane is self-love. Forget everything offensive and impartial that you have heard in life. Do not pay attention to envious people and ill-wishers.

Love yourself and the world will love you

Aimed at cleansing and harmonizing the entire chakra system.

The rules for their reading and meditation are the same as for a separate channel.

Classic yogi seating or lotus position.
General comfort and safety. Nothing should distract from the process of immersion in the astral plane.
Visualization. Visualize your body in great detail. Mentally mark the portals of life on it with color.
Feel the Universal Silence around. Focus on the beating of the heart.
Read the mantra.

To harmonize, repeat 3 times from left to right and vice versa:

LAM, VAM, RAM, YAM, HAM, OM, AUM

Repeat 24 times:

OM NAMAH SHIVAYA

Powerful meditation for self-love and self-acceptance:

Change your mindset: drive away those who constantly complain, envy and do not let you move forward. Free yourself from prejudices and illusions. Choose successful, liberated and highly spiritual people as role models. Don't be led by public opinion. Love yourself unconditionally and the universe will love you back.

A little about the author:

Evgeny Tukubaev The right words and your faith are the keys to success in a perfect ritual. I will provide you with the information, but its implementation directly depends on you. But do not worry, a little practice and you will succeed!

For many, the teaching on chakras is more than a metaphor. Recently, not only adherents of Eastern philosophy and esotericism have been talking about them, but also, among others, psychologists, spa therapists, fitness yoga teachers and homeopaths. Many of my friends have recently been "training the chakras" - actively attending appropriate trainings - and are delighted with the results. One fell in love, the other stopped conflicts at work, the third became pregnant.

For me, the most interesting thing is how to communicate with the opposite sex at the chakra level. It is believed that the first chakra, muladhara (the one located just below the coccyx, it is also called the “root chakra” and is associated with red, the energy of the earth and the planet Mars) is responsible for our stability, connection with the earth, with our roots, ancestors. This chakra circulates the energy of survival, procreation, the ability to take risks and solve problems. If it is blocked, then the ground under your feet disappears, you feel like a victim of circumstances, your lower back hurts, problems with your legs, joints, endless injuries begin. Fortunately, it is not so difficult for a woman to unblock this chakra - it is enough to learn how to let a man take care of you. This chakra is masculine, the energy in it moves clockwise (this is the direction of yang), and in men it should be active, and in women it should be passive. Muladhara is, first of all, the satisfaction of basic material needs, and according to the principle of energy exchange, it is better if the responsibility for this lies with a man. According to the teachings of the chakras, a man's mission is to provide his woman with basic security, comfort and protection. Then it can be successfully implemented in other areas. And the task of a woman is to charge him with energy at the level of the next, second chakra - svadhisthana. It is located about 5 cm below the navel (in women - at the level of the uterus) and, conversely, should ideally be active in girls and passive in boys. This chakra (it is associated with the energy of water, which is the female element, and orange, and Venus controls it) is responsible for pleasure, sensuality and sensitivity, tenderness, the ability to enjoy, for beauty, for accepting oneself (first of all, one’s body ) and creativity.

When the second chakra is blocked, we experience guilt, we cannot “let go” of ourselves during sex, we doubt our own attractiveness, and we solve endless problems with the female organs and kidneys. And if the energy flows freely there, a woman is able to endlessly give pleasure to a man - through touch, sex, delicious food, a warm home, care and tenderness.

At the level of the third chakra - manipura (yellow color, the energy of fire, the Sun) - the energy is transformed and returns from a man to a woman. This center, which is responsible for social status, money, willpower, control and perseverance in achieving goals, should be active in men and passive in women. Many modern women (and I, as it turns out, too) have problems with this. We want, as they say in America, to have it all - to take an active life position and control the situation. There is nothing wrong with that, if... the desire to control does not go off scale and we know how to switch in time. Back pain, especially in the center of the spine or around the diaphragm, constipation, gastritis and other problems with the stomach and intestines, as well as anxiety and worry about tomorrow, are all signs that the third chakra is blocked. According to energy laws, being afraid to lose money and work is very harmful - especially for a woman. So we lose strength and, most likely, sooner or later we can really be left without funds. Money and status will come - by themselves or through your man. You just need to trust the world more.

One of the most important "female" chakras is the fourth, anahata (emerald color, air energy, planet Moon), which is located at the level of the heart. Anahata is responsible for the ability to experience compassion and love - unconditionally and unlimitedly, as well as charge a man with emotions, inspiration, while accepting him as he is. It is believed that when relationships are built on the fourth chakra - that is, you are connected not only by sex (this is an alliance on the first chakra, such relationships are the most fleeting), not by the desire for comfort and pleasure (relationships at the second chakra) and not by social status (connection at the third chakra) - they have a chance to be truly harmonious. It is also believed that this chakra is associated with our relationship with our parents - the left side of the heart is associated with the mother, and the right side with the father. If you are able to experience a state of causeless childish joy, regardless of the weather and other circumstances, most likely your heart chakra is open. Despondency, aggression, the desire to please everyone, a feeling of "emptiness" in the heart, the need for self-affirmation, psychological insufficiency, and on the physical level, problems with the lungs and upper spine are signs that there is not enough energy in this center.

The fifth chakra, "vishuddha" (blue color, ether energy, the planet Mercury) is again masculine. This center controls self-expression, the ability to convince and lead, generate and implement ideas, and achieve success in society. If this area is blocked, there is a "lump in the throat", difficulty speaking, runny nose, sore throats, problems with the teeth, thyroid gland, chronic tension in the shoulders and neck.

The sixth chakra, ajna (blue color, the planet Saturn), is another energy center that women need to develop first of all. It is located between the eyebrows, at the level of the "third eye", and is responsible for intuition, wisdom, insight, the ability to trust yourself, listen to your inner voice, feel other people - first of all, your man, adjusting to him and gently controlling him, more precisely , guiding. Lack of energy here - headaches, vision problems, depression, a feeling of loss and lack of purpose in life, or when we live too much with our heads.

And finally, there is the seventh, "genderless" chakra called saraskhara. It is located in the region of the crown and is responsible for communication with the cosmos, higher spiritual realization and unity with God. True, mystics say that for most modern people this zone is closed.

How to "pump" the chakras?

Natalya Ignatova, leader of women's trainings

I have my own center, where, among other things, I conduct classes on the "Orgasm Reflex", which helps to "pump" first and foremost the first and second chakras. This practice was invented by an Austrian psychotherapist, a student of Freud, Wilhelm Reich, who believed that by unblocking the muscle clamps in the intimate organs that arise as a result of parental prohibitions, we release orgasmic energy. The more this energy you have and the freer it circulates in your body, the sex becomes brighter, your creativity is higher and the more successful you are in life. I watch all the time how after the "Orgasm Reflex" girls change their gait, look, complexion, they become a magnet for men. If you don't like training, try a simple chakra breathing exercise at home. Sit back, close your eyes, tune in to your breathing. Give each chakra two minutes. If you find it difficult to mentally "fill" the chakra with its inherent color, it may be weakened or blocked in you.

Sit back, close your eyes, listen to your breathing. Direct your attention to the first chakra, which is located at the base of the spine. Feel your coccyx, sacrum, pelvic floor, relax your perineum and breathe, directing your attention to these areas, filling this space with red color with your breath.
Mentally move to the second chakra, which is located in the lower abdomen and in the center of the pelvis, begin to breathe into this place, filling it with orange color - about two minutes.
Bring your attention to the solar plexus. Concentrate not only on the front of the body, but also listen to the sensations behind, in the center of the spine, filling this space with yellow color with the help of breathing.
Bring your attention to the chest area, to its center. This is the heart chakra, slowly fill it with green.
Go to the throat, the area of the fifth chakra. Feel the neck also from behind, while relaxing the cervical vertebrae, fill this area with blue color.
Bring your attention to the sixth chakra, which is located between the eyebrows. Fill the area of the brain with blue.
Take care of the seventh chakra, it is in the crown and above the head. Fill this area with purple.

In the body of each person there are energy centers that are responsible for the manifestation of certain abilities and have a great influence on life, the sensual and emotional sphere of the individual.

If one of the chakras is closed or poorly developed, a person feels it - he cannot be realized in any area of life, or emotionally, that is, some traits that many attribute to character are missing.

In fact, a person's chakras can be stimulated by knowing their location and techniques for opening them. This can be done with simple methods at home, or you can develop the chakras through meditation, mantras and other practices. In the article we will consider the simplest and most effective ways.

The meaning of the word chakra

The vitality of the human physical body is supported by energy. In addition to the visible and tangible dense, each of the living has an energy body. It is made up of:

chakras (energy whirlwinds of a certain localization and frequency);
nadis (channels for moving the main energy flows);
aura (a field of energy penetrating and surrounding the physical body).

The word "chakra" is borrowed from Sanskrit, where it means "wheel, circle."

Bioenergetics depicts chakras as continuously rotating discs or funnels formed by the energies of various high frequency vibrations. The direction of movement of energy flows in neighboring chakras is opposite. With ordinary physical vision, they can be seen in Kirlian photographs that capture the electromagnetic field of living organisms.

Energy chakras in the human body

These mobile bundles of energy, like antennas, perform two main functions:

capture, hold, transform the energies of the surrounding space and the individual himself;
redistribute and radiate the energies of the physical body, spirit, mind and emotions.

In Hindu traditions, these energy formations are depicted as a lotus flower of various colors with an unequal number of petals. In accordance with the frequency of energy vibrations, they are painted in the colors of the rainbow spectrum - from red (first, lower) to purple (seventh, upper chakra).

The first five chakras are associated with the five basic elements:

earth (red, muladhara);
water (orange, svadhisthana);
fire (yellow, manipura);
air (green, anahata);
ether (blue, vishuddha).

The activity of certain chakras determines the temperament, character, abilities of the individual, the palette of his feelings. The activation of a certain energy center increases the potential of its capabilities, often opening up new, non-traditional abilities - siddhis (Skt.)

Projecting the etheric body onto the physical, we can say that the chakras are located along the spine. They are connected to each other by sushumna - a single energy channel, the projection of which on a dense plane is the spine.

Some of the yogic directions claim the connection of the chakras with the endocrine glands and plexuses of nerves. Consequently, the state of these energy vortices directly affects the areas of the brain and spinal cord responsible for the functioning of the endocrine system.

Age at which chakras begin to function

The functioning of each of the seven fundamental chakras determines different aspects of human realization. Their imbalance leads to diseases that eventually manifest themselves on the physical plane. It is known that all the subtle bodies of a person are inextricably linked with the physical.

There is an opinion about the consistent opening of the chakras with age. Based on this,

muladhara begins to function from the age of 7;
svadhisthana from 14;
manipura from 21;
anahata from the age of 28.

The triple of lower energy vortices ensures the existence of the physical and etheric body of the individual, feeds his instincts and materialistic aspirations.

The upper ones, starting with vishuddha, have a direct connection with the astral body of a person. The energy frequency of their vibrations coincides with the lower limit of this body.

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Chakra Properties

The word "chakra" in Sanskrit means literally "wheel, circle". Chakra is compared to a flower that has its own color, with many petals. The flower can be compressed, closed, folded into a bud, or it can bloom and open wide. The chakra can be coiled, but strong and strong, or it can be small and inconspicuous.

Chakras are a kind of antennas that receive and transmit inherent energies. The energy flow from the Earth through the lower chakras goes to the higher ones. Simultaneously with the flow of the Earth, under certain conditions, we are able to receive the energy flow of the Cosmos through the upper chakra, which flows to the lower chakras.

Chakras exist and develop in everyone. In ordinary people, they are in a passive state, but, like all living things, they have a tendency to develop and gradually become more active. There are many special practices and exercises that contribute to the rapid opening and activation of the chakras.

In a healthy person, the chakras usually work to absorb energy.
In a patient or in a critical situation, they can work to release energy.

The doctrine of the chakras is the basis of most schools of extrasensory perception, but since we are dealing with an underexplored area, there are many disagreements between different schools on this issue.

The chakras are associated with special properties of the human personality and behavior, that is, positive and negative character traits, its various abilities, and the activation of certain sense organs.
Chakras are directly connected with certain physical organs of a person, therefore each of the chakras is characterized by a certain effect on the general condition of a person.
The chakras are associated with the areas of the brain and spinal cord that control the endocrine system - the endocrine glands that produce hormones.
With a certain adjustment of the body, each hormone causes the appearance of superpowers of its type.

The main functions of the chakras are: providing the physical body with energy, connection with the corresponding subtle bodies, and hence with the corresponding Plans of Existence, the psychological interaction of a person with the environment, the fulfillment by a person of his tasks.

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Types and description of chakras

In total, a person has 7 main energy centers. Their schematic arrangement is shown in the figure.

To understand what is required for the opening of the chakras, you need to know the purpose of each energy center. Let's briefly talk about the meaning of each of them, and about when disclosure is necessary.

Muladhara makes you survive

The physical body is animal nature. The body is connected to the earth, and the function of the first chakra is to survive. Muladhara contains the primordial instincts: to eat, to dress, to hide, to defend. Sexual desire at this level is primitive - the desire to procreate, like in animals.

A developed mulakhara helps to connect with the earth in the global sense of the word. If you arrive at a new place and feel strong energy, it means that the place charges you, and you will receive even more energy. There are places that take away energy. They must be avoided.

How to understand if a chakra is balanced?

If you constantly feel danger, then this is the first sign of imbalance.
The threat of loss of shelter, restrictions on food or clothing are what will make the muladhara manifest so strongly that you cannot even think of anything else.
When you are very hungry, you will no longer be interested in whether you like the dish, you will eat it with great pleasure.
That's how powerful the first chakra is - it turns off all your whims just to keep you alive.

The imbalance of the first chakra is a constantly generated fear of a lack of vital things. While you are producing this fear, you can forget about working on the rest of the chakras. It is impossible to think about music when the stomach is empty.

The endless search for safety is not an option. But, by the way, that's what we do - we are constantly looking for security. You can stock up on food for several months in advance, buy an expensive alarm system, save money to the point of absurdity. When protection goes beyond reason, you can be sure that your fear controls you.

No external defenses will help you allay this fear. You need to work with the realization that you are always under the protection of higher powers. Achieve this by searching for inner peace, prayer, meditation. The belief that higher powers will protect you, no matter what, inspires you so much that you calm down internally and can already act further.

Svadhishthana teaches pleasure

The second orange chakra is the search for pleasure. It governs the desire to be liked, to maintain one's attractiveness, to feel and experience a range of emotions. Feelings are her professional area.

If muladhara is focused on maintaining life, then svadhishthana requires that you also enjoy it.

When the chakra is out of balance, you will not only seek rewarding experiences, but you will also experience sensations that destroy you.

The danger lies in the fact that svadhishthana is always hungry. She is insatiable and so are you.
In the red chakra - it is fear, in the orange - gluttony.
You can easily cross the fine line from love to lust, from enjoying food to gluttony, etc.

Salvation is in the management of pleasures. Learn to immerse yourself in pleasures in order to be fed up with them, to feel the pleasure of every cell of the body, otherwise it will turn into a destructive addiction. When the chakra is balanced, any experience turns into sensual pleasure, which means there is something to wake up for.

Svadhishthana is the place of addictions. It is impossible to fight with them, but it is also impossible to put up with them, otherwise total destruction. Meditation allows you to accept destructive desires, fully aware of them.

One of the traps of addiction is unawareness. Pleasure without it plunges you into bliss, a dream from which you don’t want to get out. You don't give up a pleasant experience, but you don't become a slave to it, rather, you are in co-creation with it.

If the state of your second chakra is unbalanced, then you will always seek pleasure, but this run will not end in any way, because you will not reach the goal - feeling. Problems with excessive absorption of destructive substances or actions always indicate an imbalance in svadhishthana.

Excessive expressiveness and irascibility with negative consequences for oneself and others is another manifestation of imbalance.

Manipura empowers

The third chakra is the place where principles and beliefs are born. With their help, the power of influencing oneself and others in a certain key of life is accumulated. It is Manipura who says "no" or "yes" if you are offered a new solution. An inability to refuse or agree is a sure sign of a chakra imbalance.

The influence of the outside world is limitless, but a developed manipura protects you from aggressiveness. With a developed will, you will not be led by those who dream of enslaving you.
The development of self-control is the main direction of work with the yellow chakra. It depends on it whether you will be able to stop in pleasure and whether you can survive as a person under pressure.

The imbalance of manipura threatens either with excessive use of one's strength, or with weak will.

In the first case, you drive yourself into the framework of constant combat readiness, expecting a new trick from life.
In the second, you will follow the lead of others, because of which you will lose your own guidelines.

For the yellow chakra, the danger is adrenaline addiction, when you constantly assert yourself, achieve small aggressive victories and this generates a constant rush of adrenaline. The hormone causes a powerful surge of energy and now you can no longer do without this dope. Meanwhile, close people suffer next to you, and you yourself cannot find your place in life while you are fighting with people who are unequal in energy.

Anger

Anger is something you have to deal with. He will very often interfere with your attempts to balance.

As for the second extreme point of imbalance - weak will - the role of the victim is also fatal.
You constantly feel guilty, you cannot refuse, you curry favor with others in order to stay in your place.
A sense of helplessness rules your life, and with such baggage, goals cannot be realized.
If you want to be good to everyone and always, then you need to work with the third chakra.

Finding this delicate balance between excessively strong will and its complete absence is possible only within oneself. Listen to your heart when you are trying to figure out whether you need to push or, on the contrary, let go of the reins. If you rely on logical principles, you will fall into a trap. No one will tell you how to do it right, these answers are always inside.

Anahata will ask you to love

Until now, at the level of the three chakras, we have felt our loneliness. Birth in the material world, the search for pleasure and the manifestation of the will to bend, in the good sense of the word, your life line. At the level of the green chakra of love, we feel unity with the world.

Love is the driving force that directs a person to get what he has planned. Only if you turn off fear and let love rule the mind, you can achieve the goal.

If you manage to find balance at the level of the fourth chakra, you will thereby balance the material and spiritual aspects of your life.
Anahata is the meeting place of collective and personal consciousness.

There is nothing selfish in true love, it is the love of a mother for a child - to give everything and not demand something in return. Awakened anahata allows you to rejoice in the little things, realizing the big.

Love

When you are driven by love, you no longer see the surrounding enemies, you no longer defend yourself, but seek co-creation.

Signs of an imbalance in the fourth chakra are sentimentality.
It is very easy for such people to break their hearts, and this divides them.
There is no balance in the desire to give, secretly wanting a good relationship in return.

When love becomes a need, you forget your own source of love and look for it in others. But this is a road to nowhere. Even if all the people of the world tell about their love for you, you will still be hungry, because true love is only inside.

You can work with the green chakra through meditation, but look around - how many situations teach you balance. They play with you on sympathy, force you to open up, lose trust, feel abandoned. Going through trials and not getting angry is the path to balance in the area of the heart chakra.

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Vishuddha says: create

The sky blue chakra teaches creativity. It is not necessary to be an artist or connect life with show business in order to reveal the original potential in yourself. You may be a machinist, but by truly loving your work, you will bring something new and important to it - you will make a small discovery.

This is a way to tell the world about your Self and manifest it. But none of this can be achieved if you deny your own uniqueness.

The inability to manage the fifth chakra leads to stagnation of energy and this destroys all potential. Anxiety, nervousness, lack of control - all these are concomitant factors of wasted energy.
Creation is the ability to ride energy and express yourself in a piece of clay. If you feel that "it" is fine, you have succeeded. When you cope with the flow of energy, you are illuminated, inspiration comes and the Universe writes books through you, plays music, improves the life of the planet and not in order to live safer, but because it is good.

Creativity is always there. Thoughts, ideas - all this hangs over you right now and is just waiting for you to grab onto and materialize something beautiful. But the purpose of the fifth chakra is not only to create for the sake of pleasure, but to encourage others to take quantum leaps of consciousness. When you lead by example, it infects people to do the same. The collective consciousness moves through the Cosmos on the way of its development with such small steps when you make something beautiful.

Space

This is why work that is not enjoyable breeds unhappiness. You are not following your own path, you are not doing what you would like, what you are striving for. This is your Self telling you that it's time to turn on the right road.

The imbalance of the fifth chakra is the indulgence of the established when it is time to take the next step.
This is a humble agreement with your father when he orders you to study law, and you secretly dream of writing poetry.
You need to understand that you can and that the Universe will not leave you without support if you go your own way, so scary at first glance, untrodden and probably dangerous, but that's the beauty of it.

Ajna knows there is magic

The blue chakra will never agree with the gray reality. She sees all the creativity, knows how much amazing is hiding around and constantly reminds you of this. The imbalance is read in the desire to go into the world of dreams, to reach heights not in this reality, leaving the material world unattended.

We will always strive to see God, this cannot be taken away from us, but if we make fanatical zeal out of aspiration, then a bias arises and now you are not serving God at all.

The main task of ajna is to discipline the spiritual will. In some ways, this is similar to the development of the will at the level of the third chakra, but there you work with the material world, and here - with the spiritual one.

Spiritual will is the ability to control reality. You materialize what you want exactly at this level, controlling higher matters. To be able to direct your creative energy mentally is a great art, this is real magic.

For most people, their own imagination is the real enemy, a very dangerous one. You yourself probably know that bad things will surely follow, and these are all programs that you launch with your own creative energy.

By reaching the development of the third eye, you influence reality. Do not think that it is so inaccessible, it is only unconscious, but everyone has it in one way or another. So, having this power, but suffering from fears, you can do those other things.

Sahasrara - pure spirituality

The seventh chakra is cosmic energy, the intention of incarnation.

The danger of imbalance destroys the minds of people. It is said that enlightened people who stumble or want to achieve results too quickly end up in psychiatric hospitals. This once again proves that you need to move forward, listening to the heart and the Higher Mind, and not to your own ego.

Having achieved balance at the level of the seventh chakra, one can hear God within oneself, and this is an eternal and pure source of correct answers, fearlessness and the true path.
It makes no sense to talk too much about the development of this chakra; achieving the balance of the sahasrara lies in balancing the previous six chakras.

So, the human chakras and their opening and purification is not only meditation and reading mantras, but also work with life situations, self-development, every new decision made. The better you understand your everyday life, the calmer you become internally.

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How to understand that the chakras are closed

Indeed, how to recognize a person with clogged energy flows? Often they are closed in people who are bogged down in negative emotions. Find out about the state of affairs in your body by answering the questions below, corresponding to the purpose of each chakra. They answered “yes” - the energy center is working, “no” - it is closed.

Muladhara - lower, root. In the physical body - the perineum in men, the cervix - in women. Marked in red.

Closed Muladhara Chakra

Do you feel within yourself the physical activity and health necessary for achievement?
Do you feel a strong desire to live?
Do you love your body? Do you value it as the highest treasure?
Are you an energetic and courageous person?

Swadhisthana is sacred. In the physical body, the sacral plexus. Indicated in golden red (orange) color.

Can you call your sex drive healthy?
Do you feel masculine/feminine? Sexy/sexy?
Can you express yourself sexually? Can you give and receive pleasure?

Closed Manipura Chakra

Manipura is the solar plexus. In the physical body, it is located behind the navel. Indicated in yellow.

Do you know your desires? Can you express them?
Are you able to make decisions and act?
Are you aware of your emotions? Can you control them?
Are you emotionally balanced?

Anahata - heart. In the physical body, it is located near the heart. Indicated in green.

Do you love yourself? Friends? Relatives?
Are you able to accept others with their shortcomings?

Closed vishuddha chakra

Vishuddha - throat. In the physical body, the middle of the throat. Indicated in blue (blue) color.

Is it easy for you to voice your thoughts?
Do you perform specific tasks to achieve health, happiness, success?
Are you in charge of your life?

Ajna is the third eye. In the physical body - the top of the spinal column. Colorless or silvery grey.

Do you have creative ideas and the habit of implementing them?
Can you set realistic, achievable goals?

Sahasrara - crown. In the physical body - the crown. Indicated in white.

Do you have a sense of belonging to something big and good?
Do you have a sense of connection with God/the Universe?
Do you have specific goals and intentions in your life?

Got a lot of negative responses? Time to start learning how to open the chakras yourself at home.

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Chakra work for the lazy

To activate and purify the energy of the subtle body, surround yourself with certain symbolic objects and bring into your mind the belief that they really have the ability to purify and energize. You can call it the placebo effect or self-hypnosis - the main result.

The method is ideal for real sloths, it definitely stimulates them to start the process of updating from making changes to the outside world. After all, a person has the ability to both create and absorb the energy of the outside world and the surrounding objects of everyday life. Let's start!

Cloth

Wear solid colors in the color of the chakra and with its symbolic image. It is not necessary to do this daily. You can simply prepare a separate wardrobe for yoga and meditation.

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Interior

Fill your home with items that are associated with chakras, enlightenment, life force - paintings, dream catchers, mandalas, pleasant fabrics, carpets.

crystals

Each chakra has its own stone, corresponding to its color and energy.

The first chakra is jasper;
the second is carnelian;
the third is a tiger's eye;
the fourth is malachite;
fifth - aquamarine;
sixth - amethyst;
the seventh is rock crystal.

If the body does not accept the crystal, this is evidence of the unsatisfactory work of the energy center.

sacred images

Henna drawings depicting oriental symbols allow you to get closer to peace, tune in to work with inner feelings, experiences, delusions.

You can draw them yourself, ask friends for help, or apply chakra symbols with special stamps.

Food

It is impossible to open all the energy centers of a person without proper nutrition, capable of filling with only the right energy. The vegetarian diet of Indian monks is the best way to cleanse.

Fragrances

Surround yourself with pleasant smells, buy a lamp for aromatic oils, special sticks.

Choose fragrances according to the energy centers you are working on:

the first chakra is carnation, juniper;
the second is patchouli, sandalwood;
the third - lemon, chamomile;
fourth - geranium, rose;
fifth - rosemary, sage (pharmaceutical medicine with which doctors treat throat diseases);
sixth - jasmine, mint;
seventh - lotus, incense.

Candles

They can be attributed to interior items and the method of aromatherapy, but I put them in a separate category because of the fire present in them. A flame lit during reflection or meditation will surely bring peace, fill you with new strength and become a symbol of working with chakras.

Sounds

Listening to monotonous music will make it easier to fall into a trance state and stop the flow of thoughts.

It can be a recording of monks singing mantras, the sound of a shaman tambourine, singing metal bowls, or any other melody that helps to separate from the material world, to feel deep feelings.

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Opening the chakra through meditation and practice

How to open the chakras yourself with the help of pranayama

If you are interested in how to open the chakras yourself, pranayamas will be useful to you. These are special breathing exercises practiced by yogis. Their peculiarity lies in the fact that they are aimed not only at the physical, but also at the subtle, energy body of a person.

To work with the chakras, square pranayama is traditionally practiced.

Starting position - lotus, half lotus, sitting in Turkish or Siddhasana.
You need to breathe with full yogic breathing, inhale for four counts, hold your breath on inhalation for four counts, exhale for four counts, immediately after it, inhale again.
Each of the energy centers has one respiratory cycle. The exercise is repeated three times.

Starting from the lower energy center, the Muladhara chakra, one should concentrate the energy at the appropriate points. At the same time, it is necessary to feel in their area what corresponds to the activation and disclosure of each of them:

Muladhara - warmth, sometimes a slight heat.
Svadhisthana - each person can describe the feeling of working on Svadhisthana in his own way. Sometimes it is just a feeling of warmth, and sometimes something similar to sexual arousal.
Manipura - pulsation, similar to the pulse.
Anahata - the pulsation of the heart becomes louder and more distinct.
Vishuddha - warmth and pulsation.
Ajna - pulsation behind the frontal bone, a feeling of fullness.
Sahasrara - pulsation in the upper part of the skull.

Square pranayama can be done in combination with other yoga exercises, such as cleansing breathing and many others. To some extent, all pranayamas have a positive effect on the state of energy, like most yoga techniques, they are aimed not only at the development of the physical body. Yoga for the development of the chakras is useful for both the body and the spirit.

Opening chakras using yantras

One of the answers to the question of how to harmonize the chakras and contribute to their opening can be yantras. Each energy center of a person corresponds to a certain yantra - a sacred geometric symbol. Yantras are used by Buddhists in meditation.

Using them is very easy - you can open the image on a computer, or you can print it, or buy a higher quality image in an esoteric store.
For about 15 minutes, you should contemplate the chakra symbolism, abandoning extraneous thoughts.
You can combine work with yantras with breathing exercises.

Each chakra corresponds to certain problems in life, and contemplating the yantras, you can get rid of them. Muladhara Yantra will help get rid of fear, anxiety and paranoid tendencies. In addition, it awakens the Kundalini energy and has a beneficial effect on other points of energy concentration.

Contemplation of the Swadhisthana yantra allows you to work out problems in the sexual sphere on a subtle level. But this does not mean that you will get rid of them completely.
Manipura Yantra energizes and tones the body. It is useful to use it before complex rituals that require a lot of energy. This yantra helps to fight diseases with the forces of the body, tune in to difficult work and increase working capacity.
Anahata Yantra helps in developing the ability to give and receive love. It has a beneficial effect on this point, cleansing and opening it. This helps to perceive the world as less hostile, as well as learn to communicate with people, while enjoying it.
Yantra Vishuddhi develops creativity, and it is not only about self-expression through art. It could be an innovative business idea or fresh housekeeping solutions. In addition, one who contemplates the Vishuddhi yantra will learn to express his thoughts clearly and will find harmony with the Universe.

Sri Yantra is formed by the mutual intersection of triangles in two directions: four points upward, symbolizing the masculine principle, and five points downward, symbolizing the feminine principle.
Contemplation of the Ajna yantra can open the ability to clairvoyance. People who are interested in the development of spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.
There is Sri Yantra, which is considered universal when working with energy. Her image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and energy flows of a person.

How to open the chakras - work on yourself

Few people know how to harmonize the chakras without oriental attributes, meditations and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems.

Traditionally, work on energy recovery begins with bottom point, Muladhara.
Only after you complete the work completely, you can move on to the next energy center located above.

As a rule, conscientious work with one chakra takes at least a week.

Muladhara is blocked by fear. In order to remove the block, you need to look your fear in the eye and overcome it. Deal with your fears and let them go.

Svadhisthana blocks the feeling of guilt. Listen to yourself and you will find this hidden feeling. Analyze it, understand what situation your fault is connected with. Think about the situation, forgive yourself and let go of the feeling you don't need.

Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.

Anahata requires positive thinking, learning compassion and love for people, developing kindness and cordiality.

Vishuddha is blocked by lies. Learn to tell the truth, do not deceive yourself and other people. This does not mean that you have to share your secrets. You can refuse to talk about anything you wish to keep private. Either shut up or tell the truth.

Ajna is blocked as a result of living in illusions and not accepting yourself or any situations that have happened in your life. Learn to properly evaluate yourself and your capabilities. See the world as it is without creating illusions.

Sahasrara is blocked by excessive attachment to the material. But this does not mean that you should throw away all things and go to the monastery.

If you have lost a thing or value that is dear to you, let it go in peace.
No need to get depressed because of a broken phone or money loss.
Think about how you could avoid this in the future, do not focus on the negative.

How to unblock chakras through meditation

So, how to open the chakras through meditation and energy exercises?

The first thing to learn - stop internal dialogue. This skill comes with practice.
The second is visualization, without which it is very difficult to work with energy flows at the initial stages. It is better to work with one energy point, after eliminating problems with it, move on to another.

The easiest way to work with a person's chakras and open them up is to channel the energy into the chakra for it to grow and heal. This is done in the process of meditation. Sit in a comfortable position and imagine the movement of energy into the area where there are problems.

If you have problems with the supply of personal forces, for which Manipura is responsible, you need a source of energy.

For believers who are directly related to the Christian egregor, the church is best suited.
It is quite possible to meditate in a church, the rest of those present will think that you are reading a prayer to yourself.
In this case, you need to ask God for energy for healing and growth of the chakras.
You can go to another place of power, which may be a river bank, a forest, and other places that make you sympathetic. In this case, you need to ask for the help of the forces of nature.

Mental conversation with the chakra is also a type of meditation. Take a comfortable position and visualize the energy node with which you will communicate. Try to feel it. It can be warm or slightly cool, sometimes there is a vibration, there are other sensations - the main thing is that they be. After that, tell the chakra about your desires, plans for the future. Put only positive emotions into this monologue.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in their cleansing and opening. These are healing sounds that have a positive effect on a person’s well-being in a subtle way.

The stones and scents associated with each chakra will also be helpful and should not be underestimated. Music for harmonizing the chakras, as experts say, helps a lot in such meditations.

Asanas for opening the chakras

Each chakra has its own particular asana.

Newcomers to the world of yoga are often eager to find special to open the chakras. In fact, all asanas and pranayamas contribute to the development of the subtle body of a person. Yoga is aimed at improving and developing both the physical body and the energy structure, and even the growth of spirituality.

However, there are still asanas that correspond to the seven chakras of a person. They are performed strictly according to the instructions written by the author with a good reputation. During the performance of such asanas, it is necessary to concentrate on the chakras to which they correspond:

Muladhara - Bandrasana, or butterfly pose.
Svadhisthana - Pashchimotasana.
Manipura - Navasana, or hanging.
Anahata - Gomukhasana, or cow pose.
Vishuddha - Ushtrasana.
Ajna - Matsyendrasana.
Sahasrara - Shirshasana or headstand.

It is advisable to perform asanas to open the chakras in combination with other yoga asanas and pranayamas. There are many complexes compiled by experienced yogis. They are designed for different health conditions and fitness levels.

Cleansing the chakras yourself - a selection of methods

Cleaning the chakras yourself with the help of hands can be carried out if you already have such experience. Usually such methods are used by healers and psychics. You must be able to feel the energy with your hands, which comes with experience for almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negative is located, and extract it by scattering it in the air or sending it to the ground.

Chakra cleansing with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and it is the use of runes in magic that is meant, and not divination on them.

The runic becoming "Chakra Pillar" quite quickly and gently removes blocks from the chakras - both those formed by the person himself, and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this becoming will remove the protection if you set it, as well as the influence of other staves, recently performed rites, and much more.

How to use runes to cleanse the chakras?

Staves can be glued with plaster on the chakra areas and drawn with a marker or henna.
You can apply runes on a photo of a person who needs to clean the chakras.
If unpleasant physical symptoms are present during the cleansing, this means that there are serious blockages in the chakras.
These symptoms should not be scary, they indicate the beginning of cleansing and unblocking of energy centers.

In general, the development of the chakras is available to everyone. This process will not require much effort from you. There are techniques developed by Indian yogis and sages that will help you make progress. In order to get rid of the blocks, the chakras must be cleansed using runes or other methods. Cleansing and opening of the chakras is necessary for both a novice magician and an ordinary person who is concerned about his energy health.

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Chakra restoration

For a person, healthy chakras are of great importance, therefore, if damaged, they need to be restored and sometimes even treated. Remember that this is of no small importance.

Stand facing east, relax, focus on your breathing.
Draw the following picture in your head: your body is surrounded by an energy cocoon with two openings - from below and from above.
Picture in your mind an energy beam that enters through the bottom and penetrates the body through the feet, reaching Muladhara. Stop, feel the warmth and pulsations in it.
Feel - the energy rises, stop at each center and mentally activate it.
The energy beam must destroy all blocks encountered on the way.
Pay attention to your feelings, feel how the energy spreads through the body, saturating each of its organs with warmth.

Your task is the unimpeded movement of energy to the Sahasrara itself. Many people draw pictures in their head of, so to speak, unnecessary items, perceiving them as a certain problem or failure. Imagine that all the negativity destroys the energy beam.

Exercises for opening the chakras, their purification and harmonization contribute to a positive perception of the world, health, mental stability, the ability to overcome difficulties without destroying oneself. But all this is possible only with the use of proven techniques and a great desire to know yourself and look for your own path.

Our body is only a visible part of the complex device of the body, wrapped in a cocoon of invisible astral shells. Yogis and bioenergetics see on the body a multitude of energy membranes that exchange vital force with the world. These are the chakras of a person, they affect both physical health and success in life, and their blockage can lead to death. It is important to understand how they work and be able to manage it.

Structure and Quantity

The existence in the subtle body of centers for filtering and exchanging informational vibrations with the world was recognized not only by yoga masters in ancient India, but also by ancient Russian sorcerers. However, it is common to call them chakras.

A person breathes not only oxygen, the correct exchange of energy with others, the accumulation of strength and its intended use is the key to health and long life, so knowledgeable people devote a lot of time to opening and clearing the chakras. Illness and problems in different spheres of life can be both a cause of energy stagnation and a consequence, so it is important to understand the signs of the correct work and stop of each of the centers.

In fact, more than a hundred points of concentration of life force and consciousness are in the physical shell, continuing in the astral, connecting the individual with the higher mind. But it is customary to work with 7 main chakras, each of which has its own:

color;
symbol;
memory;
mental frequency;
sound vibration.

They are the largest, and if their work is harmonious, the rest adapt to the general direction.

All human abilities - talents, beliefs and beliefs, desires and emotions are distributed over 7 main centers, which, first of all, perform energy-informational filtration:

accept and saturate the body with different types of energies;
read valuable information from the general information field;
remove negativity, obsolete beliefs and thoughts.

The vital activity of everyone is 80% dependent on the work of personal sources of strength, and not at all on food, water and vitamins, which fill the remaining 20%. This is why advanced yogis can live without food and stay healthy and active.

Seven colored energy centers

The chakras open like a flower and outwardly resemble a mandala rotating clockwise, attracting cosmic energy. Failure in the rotation and activity of one will inevitably affect all the others. Each of them is responsible for:

the work of certain organs of the body;
and a certain area of life;
level of spiritual development.

They are located along the line of the spinal column, and the last one leaves the area of physical matter, being in the mental above the crown. The color is very symbolic here, by meditating on which you can mentally strengthen one or another chakra.

Sexuality and will

Scarlet muladhara is located in the perineum, between the anus and the genitals. Being the very first, it is responsible for all the basic instincts, first of all, this is survival and the provision of basic needs. Sexuality and bearing offspring is also her sphere of influence. If it is developed incorrectly or blocked, then the general vital activity of the organism is distorted. With mental problems or the onset of serious illnesses, a black color appears in it. She is responsible for:

Interestingly, in women, muladhara is poorly developed, and they must borrow the strength for its development from men.

Orange svadhisthana is responsible for human activity in creativity and sex. If in muladhara the manifestation of sexuality is tied to the instinct of procreation, then here it is on the ability to enjoy. Finding it is easy, for this you need to put your fingers under the umbilical fossa, at the third level there will be Swadhisthana. It is useful to imagine a glowing bright orange light in this area, it gently heals:

general state of immunity;
liver and spleen;
mammary glands and ovaries;
lower back;
prostate gland.

In women, it is usually well developed, and the male sex takes energy to develop its pleasure center from beautiful ladies. Cheerfulness, personal attractiveness are signs of her harmonious work.

The yellow manipura is located in the center of the solar plexus, filling it with a bright golden radiance. It is the area of intuition and inner vision of the body, being closely connected with the subconscious. Such necessary qualities as willpower, the ability to influence people, be a leader and achieve goals, make friends, are completely in her power. Wrong development makes a person a tyrant or, conversely, an indecisive mumbler and henpecked. Also under the influence of manipura are:

the entire gastrointestinal tract;
pancreas and gallbladder;
diaphragm and spleen;
middle back area.

The accumulation of energy from space by a person, processing and distribution throughout the body directly depend on Manipura.

Love, self-expression and spirituality

The green anahata coincides with the region of the heart and is responsible for the ability to radiate and receive love. Being a center of balance and a transitional stage from lower to higher energy vibrations, it is of paramount importance. Cleansing of the human chakras, many experts begin from here. The healed anahata sends the right impulses up and down, healing all the centers. On the physical plane, her area of \u200b\u200bresponsibility:

heart and lungs;
bronchi and trachea;
chest and arms;
thymus and blood vessels;
emotional health.

Feelings of love and friendship, self-sacrifice and compassion, the ability to love and express one's feelings are bestowed by a developed anahata. To open it, it is useful to imagine a radiant emerald that radiates green light from the center of the chest.

The sky-blue vishuddha is located at the base of the neck, coinciding with the thyroid gland. It affects the ability to express one's creativity, analyze the information received, process it and formulate one's own thoughts and theories. The health of the mental body, self-development, creative talents are her sphere of influence, as well as:

thyroid gland, larynx;
vocal cords;
nasopharynx, tongue, teeth;
skin, hearing and respiratory organs.

Throat diseases, curvature of the spine, rashes on the skin are signs of a distorted vishuddha.

Intense blue ajna, indigo color, is located in the third eye, in the center of the forehead. She manages the personal spirituality of the individual, and also develops intuition and memory, accumulates wisdom. All thought processes are connected with it, and besides this:

brain and spinal cord;
nervous system and pituitary gland;
eyes and facial nerves.

Problems with memory, deterioration of vision, cerebrovascular accident clearly indicate a malfunction in the work of ajna.

A bright purple sahasrara is above the crown. It most of all resembles a multifaceted lotus flower and goes beyond the physical body. This is a manifestation of higher spirituality, a consequence of the work of all chakras, connecting a mere mortal with God. Affects the ability to study, meditate, connect with the divine in prayer, and also:

lymphatic system;
musculoskeletal system;
control of all senses.

Unlocking sources of power

The negative energy that swear words and emotions are filled with pollutes the chakras, and constant stress, consumption of junk food, alcohol, cigarettes, use of obscene expressions can completely block a person’s chakras and their meaning. The treatment of diseases in this case will be very long, until the energy exchange with the world is established. It is necessary to open the chakras not only for diseases, but also as a preventive measure.

Discovery of life-giving springs

Useful meditation and concentration on each center of power. There are a lot of exercises to open the human chakras. You can imagine the glow of the corresponding color from the lower muladhara to the higher sahasrara, and then feel how these colors envelop the body in one big rainbow, protecting it. Also, the disclosure of energy springs is facilitated by:

positive thinking and sports;
healthy lifestyle;
purification of the physical body;
successful implementation of goals and aspirations.

One should concentrate on the highest manifestations of the characteristics of each chakra and try to cultivate them in one's character. For example, if it is Anahata, you need to develop disinterestedness in yourself, the ability to give people not only material gifts, but also spiritual warmth. Emotions that block personal sources of power are as follows:

fear and envy;
anger and anger;
irritation and arrogance;
guilt;
dependence on another person;
disbelief in divine protection.

Power Retention Cleansing

A person is able to cleanse the chakras from disease and stagnant energy by simple willpower. Concentration on mental images and meditation perfectly cope with this, the main thing is to completely free the mind from doubts and negative attitudes. To know exactly which chakra is the problem, it is better to turn to bioenergetics, but you can do meditation for general wellness.

Perfectly cleanses not only the main, but also the smallest chakras of the body, the energy of Reiki, which can cure many diseases. This is a treatment with the cosmic energy of grace through the laying on of the healer's hands on different positions of the body. You need to be initiated into Reiki or turn to the conductor of this energy, which will gently and carefully cleanse you of negativity and the causes of diseases. There are no side effects here.

Another way to cleanse through special chakra breathing.

If the inner gaze caught dark inclusions in the chakras, figures or dust, you should not be afraid. Very often these are personal negative programs of a person, and they can be cleansed only by the power of love, which means with the help of anahata.

The work of opening and clearing the chakras is not difficult, but it will bring colossal benefits - a person becomes incredibly attractive and fulfills his intentions without much difficulty.

First, let's look at the very concept of "chakra". It has been around for hundreds of years, but most people just don't believe it. After all, it cannot be touched or seen. But, let's look at it from the other side. Every day we are surrounded by various signals, radiations and fields. We do not doubt their existence, although we cannot see or touch them.

Yoga and its various teachings call chakras the energy centers in the human body. Each of these centers is responsible for a particular area of life of its owner and the health of a certain group of organs. A blocked center does not give enough energy to a person for development in the area for which it is responsible. For example, a person may have excellent physical data, but the blocked centers of spiritual, mental development do not give him the opportunity to realize himself qualitatively in a profession or enter a university. Fortunately, this problem is fixable.

How to understand that the chakras are closed

Chakras, or energy centers, are evenly distributed throughout the human body. There is a certain theory about where they are located. The sequence of centers in all people is the same. But the exact location at a certain point of the body may differ. To determine the exact location of the chakra in your body, there are many practices and meditations. It will be more difficult to understand whether it works correctly. To do this, you will have to find out what this or that chakra is responsible for, carefully analyze the area of life that it should stimulate.

Closed Muladhara Chakras

This is the root chakra or first. It is on it that the most important human instinct is based - self-preservation. Muladhara is located at the base of the spinal column. It is traditionally better developed in men. It is this energy center that is responsible for confidence, stability, a person’s connection with reality.

A person with a well-developed muladhara is distinguished by calmness and self-confidence. He is able to satisfy all his basic needs: food, a roof over his head, security. Another sign of a well-developed muladhara is mental stability.

As mentioned above, in women this chakra is less developed. The fact is that this energy and security should be given to her by a man. Only in this case is a full-fledged union possible.

People with a poorly developed root chakra give the impression of a weak personality. They do not want to reckon with their opinion, the physical condition of the body leaves much to be desired. Moreover, often, such people deliberately avoid physical activity.

Closed svadhisthana chakra

Swadhisthana is the second chakra. It is associated with Muladhara. From the correct work of one center, the harmonious development of another will depend. This chakra is also called the sex center. But, do not confuse it with the basic desire for reproduction. Svadhisthana, strive for the pleasure of knowing not only the physical. People with a harmoniously developed second center are able to see and understand people. As a rule, they are full-fledged individuals, they can afford compassion and understanding. They are happy to take care of their relatives, help those who need help. Communication with them is easy, interesting, pleasant.

Such people are always more attractive to the opposite sex. Women with a well-harmonized svadhisthana are always more attractive. Even if they do not have the most attractive appearance.

A blocked center leads to a rejection of feelings and emotions. Such people are fixated on themselves. They do not want to take responsibility for their relatives, they often lack a sense of tact. It is difficult for them to explain that some actions can offend or offend.

Closed manipura chakra

The third chakra is called manipura. This is the center of business qualities. Manipura requires professional development and implementation. People with a well-developed third center are much faster and easier to achieve career growth. The chakra gives them strength for work and self-realization. What can not be said about those who have this center blocked. Unfortunately, there are a lot of such people. As a rule, they are not satisfied with their work, but they do not find the strength to change it.

Such employees can spend days and nights at the workplace. But, the result of their work is minimal. They have been waiting for a promotion for years, angry at their bosses, colleagues and themselves.

Closed chakra anahata

The second name of the chakra is the “Love Chakra”. It is generally accepted that it is located in the chest area. People with harmonious are calm. They easily make contact, know how to cooperate with the outside world and overcome difficulties with minimal losses. What can not be said about the reverse situation. Blocked anahata is typical for people of dubious professions. As a rule, these are scammers and thieves.

They are selfish, lazy and unable to succeed in an honest way. As a rule, the work of the third and fourth chakras are interconnected.

closed vishuddha chakra

The fifth vishuddha chakra is located somewhere in the throat region. This is the communications center. If you are dating a person “the soul of the company”, you should know that everything is in order with this chakra. In addition, this chakra conveys our emotions. Thanks to her, we can rejoice, worry, worry. In general, to express emotions.

If there are difficulties in conveying emotions, fear of communication, closeness - you should pay attention to the level of development of the fifth center.

Failures in its work not only impair our communication abilities, but also hinder successful social development. Especially for those people whose professional activity is connected with communication.

closed ajna chakra

Presumably, ajna is located in the forehead area. She is responsible for awareness. This energy center is responsible for a person's perception of the real world, and himself in it. It is this center that makes it possible to see the situation from different angles and makes it possible to make non-standard decisions, to notice the unusual, in the most ordinary things.

Blocking the ajna center does not allow a person to see the situation from different angles. As a rule, a person, seeing a problem, prefers to solve it according to a familiar scheme. Sometimes, such actions lead to tragic situations. Since the individual takes into account only his own interests, but cannot assess the harm that will be done to his environment.

Closed Sahasrara Chakra

Sahasrara is the center of knowledge. He is responsible for the development and accumulation of knowledge. It is included in the work from birth and develops throughout life. Sahasrara crowns the energy of all chakras, connects this energy with the universe. This is the most important chakra. If it works correctly, all the other six centers will strive to develop. Why is this happening? The knowledge that the seventh center gives rise to gives a person understanding and self-awareness. Thus, it causes all other chakras to develop.

Closed sahsara - blocks any possibility of development. Each chakra has its own characteristics. But, if the upper energy center is closed, a person does not even have the thought that there are any problems. Such people cannot succeed in any area until the center is activated.

How to quickly open blocked chakras

Above, we briefly figured out the meaning of energy centers, their influence on the life of an ordinary person. The second question that arises is: how to open the chakras on your own? First, you need to determine the center that needs to be worked out. To do this, choose a time and place where you can be alone with yourself.

Analyze every area of life: sexual, professional, creative, social. When you find problems in a particular area, consider whether they are temporary, or have always been like this. For example, if you have difficulties with communication, then you need to work with the throat chakra. If an attractive woman has problems in the sexual sphere, then she should pay attention to the first and second chakras.

After the problem center has been identified, find out the reason for the blocking. As a rule, this is an abundance of negative emotions in everyday life: anger, shame, fear, etc. Find a way to get rid of them. Meditation and appropriate mantras can help with this. They are best sung out loud or mentally throughout the meditation. After some time, forces will appear to correct the situation in the problem area.

Chakra work for the lazy

If a person does not fully believe in the influence of energy centers or is too lazy to master meditation, try opening the chakras using a variety of objects, symbols, and images. They will help awaken energy, make the chakras gradually open up.

Cloth

Get yourself a one-color set of clothes, the color of the chakra that you want to open. These clothes should be worn several times a week. It can be things for home or training. For example, this option is perfect for yoga.

crystals

Each chakra has its own symbolic embodiment in a particular mineral or stone. If the body reacts badly to the mineral, the energy center does not work well. Purchase the appropriate stone. Sometimes, hold it in your hands for a few minutes. Such interaction helps to strengthen the work of the centers.

sacred images

You can draw these images yourself or use ready-made materials. The main thing is that looking at them, you feel calm, peaceful. Henna drawings on hands will work well. Moreover, it looks very nice.

Food

Many experts in this matter advise to give up heavy food for a while. Try some time to stick to a vegetarian diet, or fractional meals. This will allow the body not to waste extra energy on digestion and cleanse it.

Fragrances

Try to avoid bad odors. They evoke negative emotions in us. But from the point of view of working on energy centers, it is worth buying a scent that matches the problem chakra. It can be aromatic lamps, sticks, other types of incense.

Candles

They can be both simple and aromatic. Works great during meditation. The flame helps a person to relax and focus on himself.

Sounds

Monotonous music without words will help you relax, fall into a meditative state. During the opening of the chakras, it is better to give preference to mantras. They will additionally stimulate closed energy centers.

We can't always touch or see some things. But often, their impact on our lives is too great to ignore.

Listen to yourself. Perhaps chronic difficulties are the result of the poor work of the invisible centers, and not the cruel world.