A minimum of clothing for the sea for a woman. The most complete list of things at sea with a child. What documents to take with you. Money

When going on vacation, you want, as they say, to be fully equipped - to take into account all the nuances and take everything with you in order to feel comfortable in any situation. This is especially important if you are with children. But the suitcase is not rubber, so you have to limit yourself to the bare necessities.

We've made a list must-have things for holidays with and without a child. We hope it will help you not to miss anything and take everything you may need on the road and on the spot. Easy gathering and pleasant rest!

ON VACATION WITH A CHILD. LIST OF THINGS

first aid kit

Choosing a first aid kit requires special attention. It is difficult to give a ready-made list that would solve everything possible problems: A lot depends on the age, health of your baby and the place where you are going. But the "mandatory set" should always be with you - pharmacies may be unavailable for various reasons. So, in the first-aid kit we put:
- anesthetic,
- remedies for motion sickness,
- thermometer,
- antipyretic (it is better to take several drugs with different active ingredients),

- antitussives,

- eye and ear drops,
- remedies for sunburn,

- means for washing the nose, vasoconstrictor drops.

And a few more tips:
- if you are going to another country, before the trip be sure to find emergency phone numbers,
- find out where is the nearest hospital to your hotel,
- agree with a familiar doctor about skype consultation or phone if needed.

Hygiene products

Diapers. If in the place where you are going you can easily replenish the supply of diapers you are used to, you will only need to take a few with you - for the duration of the trip + for the first days. But if this is not possible, you will have to take a full set for the entire vacation.
- Diapers. Disposable, reusable, waterproof - depending on the needs of the baby.
- A pot. It is convenient to use a special travel folding pot.
- Moisturizing baby cream, diaper cream, powder (by the way, it can be used to easily remove sand from the skin).
- Wipes, wet and dry, hand sanitizer gel.
- Means for washing: a toothbrush and paste, soap, shampoo, which the child is used to.
- Towel.
- Nail scissors.
- Cotton buds.
- Sunscreen. Choose your sun protection carefully.

Technique

- Laptop, tablet (if necessary). Download your favorite and new songs, audio books, cartoons and movies for your child.
- Cooler bag. It is convenient to use on the beach and during walks.

Clothing and footwear

The number of children's things that you need to take with you depends on several points: the age of the child, his habits, the place where you are going, the duration of the trip, the availability of clothes to wash or buy. Some take two or three sets a day, while others only need a few things.

Pants or shorts (light and tight for an evening or cool day)
- sundress, dresses and skirts,
- T-shirts, T-shirts, shirts (with short and long sleeves) - it is better to take with a margin in case the child sweats or gets dirty,
- jacket for a cool day or evening; warm jacket, windproof windbreaker (you can catch cold weather),
- clothes in case of rain: trousers and a waterproof jacket, an umbrella,
- several pairs of light and warm socks,
- panama hat, cap (often lost, so it's better to take with a margin),
- panties (it is also better to take with a margin, especially if the baby is still uncertain about going to the potty),
- pajamas,
- swimsuit, swimming trunks,
- shoes: sandals, sneakers, beach shoes, rubber boots(try not to take new shoes, they can rub your feet),
- an elegant set of clothes, if you plan to attend some kind of festive event.

Toys, books

One or two favorite toys to make it easier to adapt to a new place.
- A new toy - The best way take the baby, for example, on an airplane.
- Several small toys with which you can come up with different games.
- Beach toys: molds, bucket, scoop, water gun, frisbee, ball, etc. (but you can buy them on the spot).
- For swimming: inflatable ring, arm sleeves, swimming goggles, inflatable pool (some children are afraid to swim in the sea).
- Drawing supplies.
- Coloring, drawing, mazes and other entertainment.
- A few books, new or already read, if the baby cannot fall asleep without a favorite fairy tale.

What to take in hand luggage

Disposable wipes or handkerchiefs.
- A few diapers.
- A warm jacket, a light hat. You can take a wide scarf or stole to cover the child - on airplanes it often blows from the air conditioner.
- A spare set of clothes in case the child sweats or gets dirty.
- Toys, notebook, pencils, entertainment that you will need on the plane.
- A bottle of water.
- Snack: cookies, fruit, canned puree, etc.

ON VACATION WITHOUT A CHILD. LIST OF THINGS

first aid kit

Painkiller
- thermometer, antipyretic,
- remedies for motion sickness,
- antihistamines,
- sterile bandage, plaster, cotton wool, antiseptics for outdoor use,
- antitussives,
- absorbents, agents for the treatment of gastrointestinal disorders (nausea, diarrhea, vomiting, constipation),
- sunscreen, sunscreen,
- insect repellants, bite repellents,
- medicines prescribed by a doctor if you have a chronic disease.

Hygiene products

The travel option is disposable packages or mini-bottles of cosmetics and hygiene products. You can use . They do not overload luggage and do not leak. And it should be borne in mind that in many hotels, at least shampoo, toothpaste and soap will be in the room.

Toothpaste and brush.
- Shaving products.
- Shampoo, soap, shower gel.
- Towel.
- Feminine hygiene products.
- Decorative cosmetics, deodorant, creams that you use.
- Comb, hair clips, styling products and accessories.
- Manicure scissors and nail file.
- Disposable napkins and handkerchiefs.
- Means for sunburn and protection from the sun.

Technique

Mobile phone. Connect the most favorable tariff in advance. You can take another mobile phone to use the local sim card. And don't forget Charger!
- Camera/camcorder and required number of memory cards.
- Laptop, tablet (if necessary).
- Reader, player, etc.

Clothing and footwear

Not many women can safely go on a trip light - you want to take more with you to feel comfortable. According to one survey conducted by RIA Novosti, the average woman's travel bag contains 4 dresses, 6 tops, 4 pairs of shorts or skirts, two pairs of jeans or trousers, three swimsuits, three pairs of slippers and two pairs of shoes. Moreover, during the holidays, ladies do not miss the opportunity to buy at least two more items of clothing.

But if you focus only on the necessary, this list can be cut in half, especially if you prioritize complementary things:

Several T-shirts for one pants / jeans or shorts,
- something light for the beach (dress, sarong, tunic, pareo, etc.),
- a warm set of clothes (jacket, jacket),
- clothes in case of rain (raincoat, umbrella),
- shoes (street and beach)
- underwear,
- swimsuit / swimming trunks,
- Sunglasses and headwear for the beach (hat, panama, bandana).

- Be sure to make a list of things you need to take with you. You can use ready-made ones (for example, ours :)), adding it to what you need, or you can create your own. Someone likes to use special mobile applications, someone makes a table in Excel, it is convenient for someone to write it by hand. A carefully compiled list will come in handy many times in the future.

- Think back to your previous trips: you probably used 60% of your stuff at best, so why bring the remaining 40% with you. Feel free to remove them from the list.

- In the course of the collection, cross out the things that you have already folded. So you won't forget anything.

- Put everything you are going to take with you in one place to estimate the total amount of luggage, and then start carefully folding things into a suitcase.

Don't forget to put aside what will go in your hand luggage.

- If you are thinking about “taking / not taking” - leave it in the end, return to these things at the end of the training camp. If it fits in a suitcase, take it.

- Take a list of things with you, with it you will not leave anything on the way back.

Advice from the store "Ideal Wardrobe" No. 1

In order to reduce the size of luggage and take more on a trip, we recommend using. They are simply indispensable for travel! You can use standard ones (then it’s better to take a portable pump with you), or you can use special ones. But there are subtleties here too:

1) Several small bags will save much more space in your suitcase than one large one. The size of the bag should be approximately equal to half the length and width of the suitcase (i.e. two bags completely cover the bottom), then the savings will be maximum.

2) In addition, when packing things before a trip, lay them out evenly in the bag so that after sealing you get an even "substance". Then more will fit into the suitcase.

3) And finally, remove the fittings inside! Otherwise, it can damage the package, and all efforts are in vain.

4) Keep in mind that vacuum bags reduce the volume of luggage, but not its weight;)

Advice from the store "Ideal Wardrobe" No. 2

It is convenient to use special ones for packing things. Practical and beautiful! All things will be securely hidden in cases, and little things will be collected in cosmetic bags.

Advice from the store "Ideal Wardrobe" No. 3

Advice from the store "Ideal Wardrobe" No. 4

Another indispensable accessory that will make life easier while traveling is. It has many compartments and pockets. Ideal Solution for storing a variety of little things: cosmetics, stationery, gadgets, napkins, children's things and much more.

We wish you a pleasant and comfortable stay!

Summer is vacation time school holidays. Right now, many people are thinking about trips to the sea or are already actively packing their bags. The process of packing things on a long journey is always stressful. What you need to take on vacation at sea? How not to forget anything important from clothes, medicines and household items? What can a child need on vacation? You will find answers to all these questions in this article.

Try to start collecting the necessary things in advance. Sometimes things to take to the sea, can just fly out of your head. To make sure you don't forget anything, make a list of the things you need. It is unlikely that you will remember all the little things you need right away, as soon as you take a piece of paper and a pen. It’s best to think about the things you need on the road periodically over several days – this way you can gradually add new items to your list and make sure you don’t miss anything important.

Once you've made a list, review it carefully. Perhaps some things there will be superfluous and they can be deleted. Don't take a few large suitcases with you if you're only away for a couple of weeks. Moreover, if you suddenly forget an extra swimsuit, sunscreen or antibiotics, most of the necessary things can be bought right on the spot.

What should a woman take to the sea?

That's all the most necessary thing to take to the sea:

Sunscreen is essential on vacation. Even if you are not going to sunbathe all day on the beach, the skin should be protected from the bright sun. This is especially important in the first days of rest. If you want a good tan, it's best to use several creams with different SPF to start with the highest protection and gradually work your way down.
The minimum set of medicines should also be taken with you. In emergency situations, pharmacies may not be nearby. In addition, if you are traveling abroad, many medicines can only be dispensed by prescription. In these cases, a travel first aid kit will help. There must be painkillers, cold remedies, antiseptics and plasters.
Of course, on vacation you need to take a swimsuit. It’s even better to take two - often the climate in the south is humid and things take a long time to dry. It is always good to have a spare dry swimsuit with you.
For the beach, you will also need comfortable flip flops, a hat, a towel, sunglasses, and a beach bag. Perhaps you should take a couple of books that you can read on the beach while you sunbathe.
Take light clothing that won't wrinkle or take up a lot of space. Usually these are shorts, t-shirts and sundresses. If you're going to restaurants and parties, take a pair of dressy dresses with you.
It is worth bringing your usual shampoo, body wash and moisturizer with you. On vacation, skin and hair need special care, because exposure to heat, bright sun and sea water is not very useful for them. Decorative cosmetics, on the contrary, should be taken in small quantities.
You will also need a small manicure set. A nail can break unexpectedly, so it’s a good idea to always have a nail file and strengthening nail polish with you.

These are the basic things that you will need during your vacation at sea. Most likely, your list will turn out a little different - it is worth proceeding from your individual needs and the characteristics of the place where you are going.

What clothes do you need to take to the sea?

What you need to take to the sea? Of course, clothes will take up the bulk of the suitcase. However, very often we take more things than we have time to put on. On vacation, just a few sets of light clothing and comfortable shoes will suffice. Shorts, T-shirts, sundresses and sandals are suitable for almost any situation.

Try to make clothes on vacation not only beautiful, but also comfortable and versatile. Make sure that you feel comfortable not only at sea, but also on the road - on the train, bus or plane.

Here are some tips to help you choose the right outfit for your holiday:

Try to wear clothes made from natural fabrics such as cotton and linen. In hot weather, synthetics will not be very comfortable, they can even cause irritation on the skin.
Choose clothes in light color scheme- it will be less hot during the day.
Be sure to bring at least one light, long-sleeved shirt. If you receive sunburn or just want to avoid too much sun, you will be comfortable wearing closed clothes. Sunscreen is not always able to evenly smear all areas of the skin. In addition, it needs to be applied regularly, so light, closed clothing will be a better option to avoid sunburn.
Try not to bring new shoes with you. Take only those sandals and shoes that you feel comfortable walking in.
If your beach will have pebbles, you should take special slippers for swimming. So you don't risk stepping on sea urchin or cut off a leg on a sharp stone. In addition, walking along the beach in slippers will be much more pleasant.
To make your tan as even as possible, take two separate swimsuits of different styles and alternate them. It's good if the top straps can be easily removed from the swimsuits.
Take a hat or panama hat to protect yourself from the hot sun.
If you are planning excursions to the mountains, it is worth taking comfortable sneakers and a jacket with you - temperatures are usually much colder in the mountains.

What medicines should be taken to the sea?

On any long trip, you need to take a first-aid kit. Some medicines may be needed urgently on vacation, some will be more expensive in local pharmacies, and some are not dispensed at all without a doctor's prescription. It is better to play it safe and take everything you need with you.

Make sure you have the following medicines in your travel first aid kit:

Antipyretics. They are essential in case you catch a cold. So that the disease does not spoil the rest, it is necessary to have them in the first-aid kit. It will be more convenient to use them in the form of tablets, however, if you have a kettle in your hotel, you can also take popular bags with different flavors.
Pills for sore throats are also often needed on summer holiday. Usually the throat starts to hurt from the contrast of temperatures - hot weather outside, cold sea water and rooms with working air conditioners contribute to the development of bacteria.
During a sea holiday, you may need remedies for poisoning and stomach pain. Unfamiliar food, even if it is of high quality, often causes digestive problems on vacation.
It is worth taking care of the skin after burns. If you have spent too much time under the sun, these drugs will help minimize the effects.
Take repellents and ointments to treat insect bites. If you are going to spend a lot of time in nature, you may need them.
Take allergy medication. Even if you do not suffer from allergy symptoms at home, it is possible to be allergic to food in a new place. flowering plants or new food.
On the road, antiseptic agents for wounds and abrasions can come in handy. It can be ordinary iodine, brilliant green or more modern means. In addition, you should definitely take a set of patches.
Take the pain pills you usually take - they can help you in a lot of situations.

People suffering from chronic diseases should take the medicines they usually take at home. If you are taking out health insurance for the duration of the holiday, carefully read what is included in it. If you have a mild cold or digestive problems, it may be easier to treat yourself than to call a doctor. So make sure you have everything you need in your first aid kit.

What's up Can I take the sea with a child?

When traveling with a child, you need to take into account his needs. The hardest part will be to pack things for small children, and the list of things for a school-age child will be almost the same as yours.

If you are packing for a child, you can use the following tips:

Take any motion sickness medication you may need when traveling by car, bus, or plane. On the plane, you may also need lollipops to avoid ear pain.
Think about how to entertain the child. If he gets bored on the road, he will be capricious - so it is important to take care of what to do with the child in advance. The necessary things will depend on his hobbies - books, magazines, sketchbooks or playing games will do. mobile phone. You can take some of your favorite toys.
It is important to make sure that the child has comfortable shoes, as well as light clothing with long sleeves.

Children most often get sunburn on vacation. You need a cream with a high sun protection factor to avoid this. In addition, do not forget to regularly apply the cream on the baby's skin.
Sunglasses and a hat are especially important for a child to protect their eyes from the sun.
If the child does not yet know how to swim, you should take an inflatable vest, mattress or armlets with you.
Children are most prone to allergies, so be sure to take pills that relieve the main symptoms. Also, the child may need the same medicines for colds and poisoning that you take for yourself.
Children on vacation may especially need remedies for bruises, abrasions and calluses. Just in case, take extra plasters and bandages with you.

What do you need to take on a trip abroad?

Traveling abroad sometimes requires special preparations. If you are traveling to another country, fees should be given special attention. Here are some tips to help you get ready for the long journey:

A pocket dictionary will always come in handy abroad. Sometimes the staff does not understand English well, and sometimes it's just nice to plunge into the local flavor and try to communicate in the local language. A small tourist dictionary will help even in cases where the Internet will not work.
Find out if the country you are traveling to requires an adapter for phone, laptop or other chargers. Adapters are much cheaper in Russian electronics stores than in tourist shops.
Make sure you have all the necessary documents for the child. When traveling abroad with one of the parents, a notarized consent from the other parent will be required.
Many medicines that you can easily buy at our pharmacies are dispensed abroad only by prescription. Therefore, it is especially worth considering the list of medicines on the road.
If you smoke, you might want to take cigarettes with you - in some countries they are much more expensive than in Russia.

Most often, they go abroad by plane. If you have a long flight, take care to create comfortable conditions for yourself on the plane and at the airport. An inflatable pillow, moisturizer and house slippers can help with this. hand luggage.

When going abroad, think about how much money you will need and how it is more convenient to carry it. In some countries, it is customary to pay with cash, and in others, with credit and debit cards. In any case, it is better to play it safe in advance so as not to be left without money in a foreign country:

It is better to immediately exchange cash for local currency - you may need something already at the airport or on the way from the airport to the hotel.
Just in case, take a few credit cards. Sometimes transactions made abroad are considered suspicious by the bank and the cards are blocked.

How to place things in a suitcase?

The hardest part is placing everything you need to take on a vacation by the sea, in a suitcase. If you have a lot of luggage, check with the airline or other carriers in advance how much baggage you can carry for free on your ticket. If you chose cheap tickets, you may find that you will have to pay an additional fee for heavy and bulky suitcases. However, if you have correctly compiled a list of things, you will see that there are very few really necessary items on a trip.

Consider how to properly place things in a suitcase:

Most of the space you have, most likely, will be occupied by clothes. If you are carrying any fragile items, such as a perfume bottle or a baby doll, it is best to put them in the center and wrap them with clothes.
Heavy items should be placed at the bottom of the suitcase, while lighter items should be placed at the top.
First, lay out bulky things. You can always place medicines, shoes and other small items on the sides or in additional pockets.
Choose the right suitcase for your volume of things - they should fit well and tightly into it. If there are too many things, the zipper may break at the suitcase. If there are too few of them, they will fall inside the suitcase - so fragile things can break, and cosmetics and medicines can pour out of bottles.
Always carry documents in your bag - do not leave them in your luggage. If your luggage is suddenly lost, it will be difficult for you to settle in a new place without documents.
Divide the money into small parts and put them in different places: in your pockets, in a bag, in a suitcase. So, if your wallet is stolen or if you lose your suitcase, you will have at least some of the money left.

When you're not sure what to take to the sea necessary things will help you navigate. When packing your bags for a trip to the sea, it is worth knowing in advance what amenities your hotel provides, how long the journey will take and what places you want to visit. Also, do not forget to take into account your individual needs in the choice of cosmetics and medicines. If you think over the list of necessary things on the road in advance, you can pack everything you need in one small suitcase and you will feel comfortable on vacation.

Video: What to take to the sea?

Hello again, dear readers site "I and the World"! Spring has come, summer is just around the corner, and there is a long-awaited vacation. Someone will stay at home, and someone will go to other countries "to the seas and oceans." We propose to discuss today: what to take with you to the sea?

Where do vacation fees start? Of course, with thinking through and making a list of things that you will take with you. What you need will depend on the time of the year when you are scheduled to vacation. But since we have spring and summer ahead of us, we will talk about these months.

Let's start with the most necessary: with documents and money. Passport, tickets, insurance, driver's license (if any), credit cards, plastic cards, cash. These items should be at the very top of the list! Everything else can be bought, but if you leave something from documents or money, consider that the vacation was “covered with a copper basin”.

Necessary medicines must be put in the first aid kit in advance. It is even better to put something superfluous than to realize later at the most unpleasant moment that these pills are not there. We will give a list of the most necessary medicines, without which it is difficult to do without in a foreign country:

medicines prescribed by your doctor;
painkillers and antipyretics;
from indigestion;
of course, bandage, cotton wool, iodine, plaster;
sedatives;
from poisoning and allergies;
from motion sickness.

Insect bite remedies are not medicines, but they are very useful in any exotic country. Well, why not take contraceptives for fun "to the fullest."

The list of hygiene products is also quite necessary. And although all this can be bought, as they say in any store "around the corner", but nothing is superfluous:

toothbrush and paste, toothpicks;
soap, shampoo, gel;
toilet paper;
comb;
cotton pads and sticks;
for women and teenage girls, pads or tampons;
men - a razor or machines, foam;
Definitely my favorite perfume.

If your vacation will take place under the hot sea sun, do not forget to put in your suitcase sun protection and tanning products suitable for your skin.

Have you already imagined yourself in the summer at sea? And in what clothes and what shoes will you go to the beach, and then walk around the city. For a typical vacation for a week or 10 days, take with you:

light, quick-drying slippers and cotton clothes;
sunglasses;
swimsuit, swimming trunks;
towel, pareo;
T-shirt, shorts, blouse;
shirt, light trousers, summer shoes, socks;
hats;
a book (so as not to fall asleep and not burn out) or a children's book with fairy tales.

By the way, when choosing a country for a vacation, know that each is unusual in its own way. For example, in Turkey, the sea begins to warm up only by mid-April or the May holidays. So you need warm clothes for evening walks. And here smoking men we remind you that you need to take cigarettes, because some complain about the poor quality of Turkish tobacco.

You can take an air mattress with you, but this is an extra load in your suitcase, so you can take it at the hotel or on the beach.

You took almost everything, but what about the camera. It's good if your smartphone has a great camera. But if this is not so, then you simply cannot do without a good camera on a trip to the sea. Beautiful photos a must-have to provide to your friends!

To the subject for filming, you must add:

selfie stick;
Charger;
flash drive;
laptop or tablet.

If you are going on a trip with a child, grab a couple of his favorite toys. It will be easier for the baby to adapt to an unfamiliar place.

If you are going to travel by car, you can’t do without food on the road so that you don’t stop and shop again. What products to take with you?

Whole grain crackers.
Hard vegetables (carrots, cucumbers, radishes).
Fruit put in a box with a small amount of ice.
Any nuts and seeds (you can make granola).
Instead of soda, it is better to take water or homemade lemonade.
Sandwiches.

There is a day left before the trip, and you are in painful thoughts: how to stuff all this into a suitcase? Save vacuum bags and a vacuum cleaner. But leaving the hotel, you have to ask the maid for a vacuum cleaner. If you get creative with the collection, you can cram a lot more things into a suitcase or travel bag than you think.

Hygiene accessories

This is where sun protection comes in. sun cream and a heat protection spray for hair that will save them from burnout. The first one deserves special attention. Many girls sincerely believe that you need to take only cream with the most high level protection, but it depends on your skin type.

Attention! The highest SPF is needed only for children and girls with very fair skin, which practically does not tan. The darker the skin, the lower the SPF.

Toothbrush;
Toothpaste;
Soap, shower gel, intimate hygiene gel;
Cream for face and body.

If you have not previously gone to beauty treatments, take a razor and after-depilation products with you.

What do you think you should take with you on vacation?

Clothing and footwear

Of course full set will depend on the cultural program planned for the holiday. If you are sailing on a cruise ship, then you cannot do without an evening dress, or even several, and stiletto sandals. But if this is some kind of seaside village, where only the embankment is among the sights, all these attributes are completely useless. Therefore, we focus on the necessary minimum clothes:

Linen - at least 3 sets. You can take a pair of bras in basic colors and 5-7 panties for them.

Important! Choose colored linen for those sets of clothes that you have chosen for the trip.

2 bathing suits. This is a necessary minimum, so if you want to defile every time in a new one - to your health! You can go for this trick: combine the details of different separate swimsuits, getting all new models;
A set of warm clothes: trousers / jeans, longsleeve or turtleneck, long-sleeve sweater;
Beach tunic or pareo;
Shorts and long skirt (walking option);
T-shirt, top - 1-2 pieces;
Headdress.

Dresses, trousers, suits - all this has a place to be, but is not included in the mandatory list.

WITH shoes the situation is much simpler: 1 pair of beach shoes, 1 pair of walking shoes (sandals, sandals, ballet shoes or pantolets) and 1 pair of closed + socks.

What medicine to take with you to the sea for an adult and a child

If we are traveling within our own or neighboring states, then we should not worry too much about a set of medicines and medicines, since they can be purchased in addition at any nearby pharmacy. Take with you the necessary minimum of drugs that will be needed in the first case: antiseptics, antipyretics, sorbents, antihistamines. If you have chronic diseases, then do not forget to put maintenance drugs.

Another thing is a trip abroad, where you can neither clearly explain what you need, nor choose the appropriate analogue of our drug, nor buy most drugs without a doctor's prescription. Here the list needs to be thought out much more carefully. The required items will be:

Antipyretic (paracetamol or ibuprofen in any preparations);
Drugs that improve the functioning of the digestive system, since unfamiliar cuisine can cause a number of problems (Motorix, Mezim, Domrid, etc.);
Sorbents (Smecta, White coal);
Antiseptics (hydrogen peroxide, iodine);
Bandage, cotton wool, plaster;
Wound healing ointments (Rescuer, Panthenol);
If necessary, drugs against high / low blood pressure, drugs for the cardiovascular system.

A children's first aid kit has its own specifics, since here we should take care of the presence of the following components:

For children under 7 years old - acetonetest. Strips for determining the level of acetone in the urine. Even if your baby has never suffered from this before, changes in climate, regimen and eating habits may well provoke a jump in acetone;
Rehydrating agents and agents for intoxication (Regidron, Atoxil);
Healing ointments (Bepanten, Panthenol);
Antipyretics and cough suppressants.

You will be surprised that the list does not include the recommended by most resources. activated carbon. No, this is not a mistake, it's just that this drug has long outlived its usefulness. Even an adult is not able to drink the required number of tablets, because for 10 kg of weight you need to drink 1 tablet of coal (you can take it twice a day, but not more than 30 tablets). Therefore, it is much easier to purchase the same Smecta or White Coal.

Kids' things

You need to approach the collection of children's luggage much more thoroughly than your own and think over the list of necessary things in advance. It will vary depending on the place of rest and your plans, but the "backbone" looks like this:

Bathing suit - at least 2 pieces. Ideally - 3. Why so many? This is not a tribute to fashion at all, but a completely practically justified requirement: the child bathes in one, the second dries, and the third is a spare;
Linen. 5-6 panties and a pair of T-shirts;
Cloth. For boys, this is a pair of shorts, long pants, 2-3 T-shirts, long sleeves and a warm blouse or light windbreaker. For girls, a pair of dresses or sarafans, a pair of T-shirts / T-shirts, shorts and a skirt + a set of warm clothes will be enough;

Important! The number of children's clothing should be at least twice as much as that of an adult!

Hats. A pair of panamas for boys and a panama and kerchief for girls;
Shoes. 1 pair for the beach, 1 for walking and 1 closed in case of bad weather. Of course, these are not rubber boots, sneakers will be enough, to which do not forget to grab socks;
Toys. These are sets for playing with sand, and entertaining books, coloring books with accompanying stationery;
Pot.

The list of things for the baby will differ from the one proposed, since here we need:

Bottles for drinking and milk mixtures and means for their thorough cleaning;
Baby food. If you are sure that you will be able to replenish your supplies upon arrival, take the amount needed for the duration of the trip + 1-2 days, otherwise it is better to stock up for the entire stay;
Diapers, wet wipes, absorbent diapers, skin care products. You can buy diapers in addition, so you should not drag several packages with you. This will not only take up a lot of space, but also significantly increase the weight of your luggage (which is very important when flying);
3-4 sets of clothes + headdress.

And finally

It is simply impossible to imagine a trip without modern gadgets. Well, how can you not post a couple of photos a day on Instagram? No, there is no way without it. In principle, if we have a high-quality smartphone, all we need in addition is charging or a power bank (external battery). If there is plenty of space, a laptop + charger, camera, e-book can join it.

And most importantly, do not forget to double-check the documents. Make a couple of copies of your passport, child's birth certificate, travel permit (issued if only one of the parents travels abroad), tickets, insurance. Put all this in different places so that in case of loss you have at least copies.

Vacation is the best best time in a year! It's a wonderful time when freedom overwhelms completely and nothing interferes to go on a trip to the sea! Most people just love to soak up the sun while drinking an exotic cocktail. More than half of the population dream of such a holiday. But do they know how to get ready for the sea? And we - yes! Today we will tell you what to take with you on, and what will be superfluous in your suitcase.

The main thing in the article

Preparing for a seaside vacation: making a list of things

Before you go on vacation, you need to make a list of things that you will need and that you cannot do without. Take those things that you cannot buy or find in the place where you are going, or that you do not want to spend your money on.

Personal hygiene items;
first aid kit;
Cosmetics and sunscreens;
Towels
Swimsuit;
Shoes;
Light summer clothes;
Phone, tablet and charger;
Beach accessories;
Money;
Cards for cashless payments;
Snack.

When going to the sea, some people think that it is enough to put 10 swimsuits in a suitcase, and the rest can be bought on the spot. But is it worth spending your precious time and money? We are offering to you TOP essential things for a trip to the sea :

Documentation;
Medicines;
Sunscreens;
Hygiene items;
Minimum wardrobe;
Wet and paper napkins on the road;
A bottle of water, in case you want to drink on the way to the sea, but there is nowhere to get water.

What clothes to take with you to the sea: a list of necessary wardrobe

We are offering to you wardrobe essentials list for recreation in the sea area:

Swimsuit- a mandatory attribute of a beach holiday. It is better to take several to change while one dries after washing. But if you only have one bathing suit, don't worry. Things dry quickly in the sun.
Tops, t-shirts and tank tops you will also need, if only to walk to the sea in clothes. Not all countries allow you to walk around in a bathing suit on the street. But don't take too much, you might not be able to carry them. Count on 3-5 things.
Shorts in addition to t-shirts. Clothing for the bottom is just as important as for the top. Put 1-2 pairs of shorts, this will be enough.
Skirt may be needed if you go somewhere to walk or dance. One beautiful skirt is enough for your wardrobe.
Dress useful for an evening walk or a restaurant if you plan to go there. Therefore, it will be appropriate to capture 1-2 dresses.
Beach dress or Beach tunic can also come in handy if you don't want to wear shorts and a top to walk to the beach. It is light and does not take up much space, especially since one will be more than enough for you.

We select the best shoes for leisure: a minimum list

Shoes play one of the most important roles in the "marine" wardrobe. But at sea you should not take shoes for all occasions. It is enough to decide where you are going and make a list of the necessary shoes.

If you're just going to soak up the sun, put in your bag slippers And flat platform sandals.
If you, in addition to sunbathing, will go sightseeing, you will need summer sneakers, slip-ons or espadrilles.
If you are going to exercise, go to gym, put in a suitcase sneakers. And don't forget to take slippers for normal travel.
If you intend to go to a restaurant or go out, then be sure to grab stunning shoes.

A short list of required shoes:

flip flops,
shoes,
the shoes you will be wearing.

Do not overdo it with shoes, otherwise your suitcase will not close or will be unbearable.

List of useful accessories for the beach

Accessories are a sought-after attribute of a beach holiday. Take with you only the most necessary, so as not to burden yourself with unnecessary things.

Shopper bag will always come in handy. It is comfortable, soft and large. Therefore, it can be taken both to the beach and for a walk. And if you get on sale, then it will come in handy for shopping.
Sunglasses especially useful to you. Not a single exit to the street can do without them - they will protect your eyes from the bright sun, and your face from mimic wrinkles.
Headdress perfectly protect you from the scorching sun. Be sure to bring a hat, bandana or cap, as the very high temperature You can also catch sunstroke.

What to take to the sea for a vacation with a child: a mandatory list

Going to the sea alone is one thing, but getting together is quite another. It is necessary not only to choose the right country, but also to carefully study the characteristics of the cuisine of this country or the place where you are going. And most importantly - do not forget to take with you:

first aid kit with the necessary medicines for the stomach, for fever, against allergies and other individual medicines if necessary.
Diapers if the child does not go to the potty. Sometimes on the basis of stress from the flight and change of place Small child, who even goes to the toilet, can do his business in panties. To avoid embarrassment, bring diapers.
Change of clothes in case the child gets dirty. Shorts, t-shirts, dresses and other summer things. Strongly, of course, do not get carried away, you do not move to the sea.
Sunscreen must be put in a suitcase. Children's skin is delicate and sensitive, it is very susceptible to sunbeams. Therefore, children must be smeared with sunscreen with protection of at least SPF 50.
Panama put it necessarily - children's heads must be covered from the sun to avoid heat or sunstroke.
Baby hygiene products: toothbrush, paste, wet wipes, paper napkins, shampoo. It is better to take these things with you so as not to waste time on vacation looking for the funds you need.
crockery for a small child, you can also take with you. Take only the essentials: a breast pump, a bottle, nipples, a non-spill mug and other things that we cannot do without.
Swimming sleeves or vest if the child cannot or does not swim well, you will need them. But if you forget them, don’t take them, or you don’t have them, then you can always buy them on vacation.
Shoes, suitable for a beach holiday. It is better for a child to take one pair of sandals for walking and one pair of slates for the sea and pool.
Hair bands- if you have a daughter, then they will be necessary so that the hair does not interfere with the eyes, and the neck does not sweat.
Special meals take only if it is necessary, and your child will not do without it. If the child eats normally, you should not load an already filled suitcase with food.
Toy with which the child will never part. If your child has such a special toy, do not be too lazy to grab it, and there will be no end to children's tears.

First aid kit for sea holidays: a list of essential medicines

Medicines are the most important thing to put in a suitcase. After all, anything can happen on vacation, and it is better to use your proven tools from the first aid kit. Moreover, where will you look for a pharmacy in a painful condition? Take with you only the most important medicines

charcoal tablets,
from indigestion,
painkillers,
against allergies,
from temperature,
from diarrhea
from poisoning
anti-infectious,
antiviral,
from a cold
to improve microflora,
antibiotics,
with injuries,
from insect bites,
disinfectants,
bandage,
adhesive plaster.

Cosmetic and anti-burn products: the essentials

When compiling a list for a trip to the sea, do not forget to include cosmetics and anti-burn products. The most necessary are:

Foam for washing;
Lotion;
Face cream;
Shaving foam;
Suntan oil;
Lip balm;
Decorative cosmetics.

If you are traveling by plane, do not forget that in hand luggage the volume of liquid in one bottle should not exceed 100 ml.

Personal hygiene items: a useful list

A clean body is a guarantee not only of health, but good mood. Therefore, do not forget about such personal hygiene products as:

Toothpaste ;
Brush for cleaning teeth;
Shampoo ;
Shower gel ;
Soap ;
Deodorant or antiperspirant ;
Towel ;
washcloth ;
Scissors or clippers for nails;
Razor or machine ;
Tweezers for plucking eyebrows;
cotton pads ;
handkerchief or paper napkins .

Electronics: gadgets and chargers

In our age of computer technology, it is difficult to do even without a phone. Most people are so attached to their gadgets that they don’t even know how to live without them, let alone relax. To stay up to date with all the news and always be in touch, put in your suitcase:

Cellular telephone or smartphone ;
Tablet or laptop ;
Charger ;
Earbuds ;
Camera if the camera on your phone takes a poor quality photo.

List of documents for sea holidays

If on a walk in your city you can still do without some documents, then going to rest on the sea - no way. Don't forget to take care of these documents:

International passport(if you are going to rest abroad);
Passport Russian Federation or the country in which you live;
Driver license;
Medical insurance;
Visa;
Hotel booking confirmation;
Tickets;
Information route sheet for individual needs.

Documents required for the child:

International passport;
Birth certificate if the child is a minor;
Notarial certificate-permission a parent or both parents if the child is traveling with a grandmother or other relative;
Visa;
Tickets;
Medical insurance.

What else to take to the sea: a list of useful things

The suitcase is almost completed, but you do not leave the feeling that something is missing? Check everything on the list again and see if you forgot to pack these useful things:

underwear,
dental floss,
hair clip or hair band
comb,
thermometer,
condoms,
pillow and blanket for sleeping on an airplane,
spare sports bag.

What things to take for a trip to the sea by car?

You can relax not only in distant warm countries, but also in those that can be reached by car. In addition, there are people who just like to travel on their "wheels". Therefore, when going on a trip by car, add to the main list:

Food;
Thermos;
Large bottle of water;
Potty for a child;
Navigator;
Plastic bags;
Corkscrew;
Jackknife;
Wristwatch, better waterproof;
Guide.

What to bring on the road: useful tips

Before leaving the house for the road, be sure to go through the list and check several times that you have taken everything.
If you are going to the sea in or, leave a place in your suitcase for outerwear or grab spare bag.
Pack things neatly and compactly so that everything fits and the suitcase closes well.
Going on the road, be sure to take a small shoulder bag. On the road, it is useful for storing money, bank cards and documents. You will not need to get a suitcase and look for the necessary documents.
After packing and checking things, wrap the suitcase tightly cling film. This must be done to transport cargo during the flight. The airport provides such a service, but it is paid. To save money, use the film yourself.
Study the features of the country you are going to: its cuisine, traditions, sights, interesting places. Read online reviews on travel forums.
You may also find it useful pen And notebook to write or draw something. And an interesting one will save you from boredom magazine or fascinating book.

This is how you can very quickly and simply get together to relax at sea, using our advice. But main advice— in any situation, be optimistic and smile . Decide on a vacation spot, write a list, pack a suitcase and Bon Voyage!