Fried meat with zucchini. Zucchini stewed with meat How to cook stewed zucchini with meat

It is not always convenient to prepare a meat dish and a side dish separately, especially when you want to read a book or play with children in the evening.

In such cases, combined recipes, for example, zucchini stewed with meat, which we will deal with today, can be a real salvation. All you have to do is buy the ingredients, put everything in the pan, wait a bit, and then serve it to the table: no more effort is required.

This recipe is sure to become one of your favorites in your kitchen. Firstly, it does not require any effort at all, and even a person who first approached the stove can cook it.

At your discretion, you can choose your favorite type of meat or increase the amount of vegetables, thus adjusting the taste and calorie content.

Zucchini with meat is perfect both as an appetizer and as a main dish on holiday table and, what is no less valuable, the difficulty in preparation from this does not increase in any way.

And most importantly, it's incredibly delicious! Read our step by step recipe and get started!

Stewed zucchini with beef meat: a recipe in a pan

Ingredients

- 800 g + -
- 3 pcs + -
- 1 PC + -
- 4 cloves + -
- taste + -
Thyme - 2 sprigs + -
- for frying + -
Greens - for serving + -

How to quickly cook zucchini with meat

Before we start cooking, let's pay attention to two simple things.

First: all proportions are approximate, but no one forbids us to take more meat or, on the contrary, to focus on vegetables.

Second: today we will cook with boneless beef, but you can always replace it with pork, turkey and veal, and even chicken. So let's get started!

We clean a rather large onion from the husk and cut it into quarter rings about 5 mm thick.
In a pan of a suitable size, heat up a little vegetable oil, reduce the heat and add the onion. Fry until translucent, stirring occasionally. This will take about 3 minutes.
Finely chop the garlic, add it to the onion and continue to fry for another 2 minutes. Then we shift the vegetables to a separate plate, and set the pan aside.
We wash the beef and clean it from hard films. Cut the meat into large cubes with a side of about 2 cm, salt and pepper.
We return the pan to the fire, having previously increased it, if necessary, add more oil. Quickly fry the pieces of meat, stirring constantly. They should get a light crust, but remain raw inside, so we "seal" all the juices.
Pour boiling water about a finger thick into the pan and add thyme. Again, reduce the heat to a minimum, cover with a lid and let it simmer for a while. For beef or turkey drumsticks, the time will be 20-25 minutes, for chicken or pork, 10 minutes will be enough.
At this time, coarsely cut the zucchini, in size they should correspond to the meat. Be sure to pay attention to the maturity of the vegetable. We use the young ones whole, in older adults we pre-peel the peel and take out the seeds.
Add the zucchini to the meat, return the onion and garlic there. Mix everything gently, add salt if necessary and add water, close the lid and leave to simmer on the slowest fire for 1 hour. Everything, more of our active participation is not required.
When the meat is ready, turn it off and let it brew for a few minutes. During this time, finely chop the greens for decoration, and then sprinkle the stew.

It is very convenient to make meat stew with zucchini in a slow cooker. The recipe remains the same with the only exception that first, meat and onions must be lightly fried directly in the multicooker bowl in the “Baking” mode, then add zucchini, spices and half a glass of water to them, close and press the “Extinguishing” button.

One of the popular options for such a stew is meat stewed with eggplant and zucchini. Fundamentally, it does not differ in any way from the above recipe.

We cut the eggplants coarsely, like zucchini, but we lay them later, about 20 minutes after the start of the stew. This vegetable is quite tender, besides, it absorbs moisture well, so if you immediately put the eggplant along with the zucchini, the first one will have time to be very soft.

Zucchini stewed with meat are ready and emit a unique aroma. Serve them with fresh bread and a glass of wine. We invite everyone to the table and enjoy the compliments. Bon appetit!

Zucchini with meat is the perfect combination, which is the basis for creating many dishes. Due to the fact that these components do not lose their taste and nutritional properties when various types heat treatment - they are stewed, fried or baked in the oven. As a result - crispy rolls, ruddy cutlets, fragrant stews and mouth-watering pancakes.

How to cook zucchini with meat?

Dishes from zucchini with meat - there are dozens of versions. This is because the components are perfectly combined, extremely healthy, affordable and equally tasty fried, stewed or baked. At the same time, dishes are prepared simply and quickly, they have an attractive appearance, which allows them to be served not only on weekdays, but also on holidays.

Zucchini with meat can be combined not only in hot second courses, but also in salads. It is only necessary to fry the zucchini and chicken meat until golden brown, combine with sweet peppers, onions, spinach leaves and season with a sauce of butter, lemon juice and grated parmesan.
Even inexperienced housewives will be able to cook simple and hearty meal from zucchini and beef. It is necessary to fry 350 g of meat with onions in a pan, add slices of one zucchini, season with spices, pour boiling water and stirring, then simmer for 10 minutes until the liquid has completely evaporated.

Zucchini with meatstewed

…stewed…

Stewed zucchini with meat and vegetables - occupy a leading position among healthy and healthy meals. Quenching is considered one of beneficial species heat treatment, which allows you to save vegetables - reserves of minerals and vitamins, and meat products- protein. In this combination, the stew is very nutritious, but light and low in calories.

Ingredients:

pork - 450 g;
zucchini - 550 g;
onion - 1 pc.;
carrots - 1/2 pc.;
Bell pepper- 1 PC.;
chili pepper - 1/4 pc.;
onion - 1 pc.;
water - 250 ml.

Cooking

Finely chop the meat and fry with onions and carrots for 5 minutes.
Add zucchini, bell peppers and chili peppers.
Pour in water and cover the contents with a lid.
Cook zucchini stewed with meat for 20 minutes.

Ragout of zucchini and potatoes with meat

zucchini with meat stew

Zucchini ragout with meat is a good nutritious dish. In this tandem, meat is the main component: not only satiety, but cooking time depends on it. With beef or lamb stew is stewed for about two hours. For such a long process, zucchini and potatoes are ideal. They are juicy and retain their shape after heat treatment.

Ingredients:

beef - 550 g;
zucchini - 650 g;
potatoes - 250 g;
carrots - 150 g;
tomatoes - 450 g;
a clove of garlic - 6 pcs.;
fresh dill - 20 g.

Cooking

Cut the meat and fry with carrots and onions.
Put a layer of potatoes on the meat, then zucchini.
Cover with tomatoes, season with herbs and garlic.
Simmer zucchini with meat and potatoes under the lid for 2 hours.

Zucchini casserole with meat

zucchini with meat-casserole

The casserole of meat and zucchini in the oven is popular with many housewives. A baked dish is always special: it attracts with aromas, delicate texture and golden brown. This casserole was no exception. The combination of minced meat with young zucchini and tomatoes makes it a tasty, yet nutritious and satisfying dish.

Ingredients:

ground beef - 350 g;
zucchini - 3 pcs.;
tomatoes - 4 pcs.;
cheese - 180 g;
mayonnaise - 100 g;
garlic clove - 2 pcs.;
onion - 1 pc.

Cooking

Fry mince and onion.

Cut zucchini and tomatoes into slices.

Mix mayonnaise with garlic.

Put a layer of zucchini on the bottom of the mold, then minced meat.

Cover with layers of zucchini and tomatoes.

Lubricate with mayonnaise, sprinkle with cheese.

Bake meat with zucchini and tomatoes at 200 degrees for 20 minutes.

Oven stuffed zucchini with meat

stuffed with meat

Those who want to set the table tasty and original can cook zucchini stuffed with meat and rice. "Karrel zucchini" are not only visually attractive, but also practical: during baking, they perfectly retain their shape and hold the filling. The latter consists of rice and minced meat, which are a classic combination for stuffing vegetables.

Ingredients:

zucchini - 2 pcs.;
minced pork - 650 g;
rice - 75 g;
carrots - 1 pc.;
onions - 2 pcs.;
tomatoes - 3 pcs.;
water - 550 ml;
cheese - 80 g.

Cooking

Boil rice.

Mix it with minced meat and half the amount of onions and carrots.

Make “kegs” out of zucchini, removing the middle and leaving the bottom.

Stuff the vegetable molds with minced meat, sprinkle with cheese.

Place onions, carrots and tomatoes on the bottom of the mold, pour in water.

Bake for 40 minutes at 180 degrees, covered with foil.

Zucchini roll with chicken meat

zucchini with meat roll

Zucchini baked with meat are varied in recipes and design. So, wrapping a tender chicken fillet in a zucchini slice, you can get a tender, light, mouth-watering snack. A fresh and original dish is convenient to serve and quickly cooked, as the fillet is perfectly baked even without prior frying in a pan.

Ingredients:

zucchini - 2 pcs.;
chicken breast - 1 pc.;
garlic clove - 2 pcs.;
cheese - 70 g;
dry basil - 5 g.

Cooking

Cut the zucchini into slices and bake at 180 degrees for 7 minutes.
Cut the chicken fillet into strips, beat off.
Put the fillet on the zucchini, sprinkle with garlic, basil and cheese, roll up.
Cook zucchini with meat in the oven at 180 degrees for 25 minutes.

Zucchini pancakes with meat

zucchini with meat pancakes

For those who find zucchini fried with meat boring and unappetizing, you can bake pancakes. Hearty and tender pancakes are tasty and simple, and high-speed cooking makes them leaders in quick and healthy dishes. The process is not complicated and understandable: an egg and zucchini pulp are added to the minced meat, the mass is slightly kneaded and fried in portions in a pan.

Ingredients:

zucchini - 1 pc.;
minced meat - 350 g;
salt - 10 g;
egg - 1 pc.

Cooking

Salt the chopped zucchini and squeeze out the juice.
Mix with minced meat and egg.
Put the mass in portions and fry.

Zucchini with meat in batter

There are a lot of options to cook zucchini with meat in a pan. Zucchini in batter filled with minced meat and fried in oil are especially popular. The batter protects the filling and vegetables from drying out, making the dish juicy on the inside and crispy on the outside. This is another recipe for the correct and tasty serving of light vegetables and hearty meat.

Ingredients:

zucchini - 2 pcs.;
minced meat - 250 g;
egg - 4 pcs.;
flour - 50 g;
milk - 110 ml.

Cooking

Crack two eggs into the minced meat, season and mix.
Cut the zucchini into thick rings.
Cut out the core with a glass.
Start the rings with minced meat.
Dip in a batter made from eggs, flour and milk and fry.
Serve fried zucchini with meat chilled.

Zucchini with meat in a slow cooker

zucchini with meat in a slow cooker

Stewed zucchini with meat in a slow cooker is a modern version of stew. The slow cooker will change the traditional idea of the hassle of a dish by doing it on its own. The hostesses have to cut the components and, having loaded them into the bowl, wait for the signal. With uniform languishing, vegetables and meat will retain all the juices and aromas, which is what is required for the stew.

Ingredients:

zucchini - 2 pcs.;
beef - 550 g;
carrots - 1 pc.;
onion - 1 pc.;
garlic clove - 4 pcs.;
tomatoes - 3 pcs.;
tomato paste - 40 g.

Cooking

Cut the meat and fry in "Baking" for 10 minutes.
Add vegetables and pasta.
Cook in the "Extinguishing" mode for 1.5 hours.

Bon appetit!

In the season of fresh vegetables, you want to get the maximum benefit. For this, of course, it is optimal to use them raw. But zucchini, for example, without heat treatment, not everyone will agree. Then you can turn to oriental cuisine, based on the rapid frying of all ingredients. This technique saves useful substances while vegetables are tasty and crispy.

Today we will cook zucchini with meat in a pan. The recipe is very simple and the result is amazing. Be sure to try.

Zucchini with meat in a pan: a step by step recipe

Ingredients:

Pork - 250 g;
Zucchini - 1 pc.;
Sesame seeds - 1 tbsp. l.;
Onion - 1 pc.;
Green onion feathers - 15-20 pcs.;
Sunflower oil - 10 ml;
Soy sauce - 15 ml;
Salt - 1/4 tsp;
Adjika spicy 1 tbsp. l.

How to cook zucchini with pork in a pan

Cut the zucchini into fairly large cubes up to 2 cm in size. If the vegetable is middle-aged, then it is better to remove the soft middle and hard skin, while young zucchini can be used whole. Place in a bowl, sprinkle with salt and mix. Leave for 10 minutes.

Cut the pork into approximately the same pieces as the zucchini. Place in a large skillet well-heated with oil.

Fry over high heat until the meat turns golden brown.

Remove the zucchini from the bowl, shaking them off any liquid that has collected at the bottom.

Add onion half rings.

Continue cooking on high heat, stirring occasionally, for 3-4 minutes. Zucchini should not turn into porridge, but only begin to soften on the outside, while remaining crispy inside. Pour out the crushed green onion, sesame seeds, put spicy adjika.

mix, add soy sauce and keep on fire for another minute.

Zucchini with meat in a pan are completely ready, serve immediately, but even when cooled, the dish is very tasty and aromatic.

Everyone in my family loves zucchini, and in the summer season, dishes from this vegetable are constantly present on our menu. I suggest cooking stewed zucchini with meat. This dish can be both independent and addition to any side dish. For example, my husband eats without a side dish, and especially for him, I add more zucchini. The daughter, on the contrary, prefers to complement the dish with pasta or potatoes and uses it as a gravy. And I love it in every way. This time I cooked with veal.

To prepare a dish, prepare the necessary products from the list.

Wash and dry the veal, cut into pieces 3-3.5 cm.

Pour into a saucepan sunflower oil and reheat, add meat and fry a little. Cut the onion into half rings and add to the meat. Sprinkle with salt and seasoning.

Mix in a glass of water tomato paste, add to the pot and stir. Cover the pan with a lid, reduce the heat and cook the meat for 35-40 minutes, until soft.

While the meat is stewing, chop the zucchini. Any variant of large cutting will do, I prefer semi-circles.

When the meat is easily pierced with a fork, you can add zucchini, be sure to salt and pepper. If desired, depending on the number of zucchini, you can add more water, but do not forget that zucchini will also release a lot of juice when stewing.

Simmer zucchini with meat for 15 minutes - until the zucchini is soft. Finely chop the garlic and add it at the very end. Turn off the stove, cover the pan with a lid and let the dish brew for 10 minutes.

Delicious and fragrant stewed zucchini with meat, serve to the table, sprinkled with chopped dill.

Bon appetit!