Choice houseplant does not necessarily have to be based on the outward beauty or rarity of the flower. One of the most important properties plants is also its effect on health. Right choice home flower will allow a person not only to enjoy the beauty of the plant, but also to maintain / improve their health. So let's combine business with pleasure by choosing beautiful indoor flowers that positively affect our well-being!

The healthiest indoor plants

Chlorophytum

Indoor chlorophytum is very useful for apartment residents. Considered one of the most effective room air purifiers. His beneficial features lies in the ability to process the air, purifying it from harmful substances, including formaldehyde. Formaldehyde is found in furniture, insulation, plastics, tobacco smoke, and much more. Its synthetic component is very harmful to human health. As a rule, the increased content of formaldehyde is fixed in apartments. Chlorophytum is able to clear the air of such harmful substances in a day. Another advantage of chlorophytum is that it absorbs carbon monoxide and actively releases oxygen.

It has also been scientifically proven that activated carbon in a pot with this flower several times increases its cleansing properties.

Chlorophytum does not require special tools or skills in caring for it (it just loves abundant watering).

indoor geranium

Pelargonium, also known as geranium, has a beneficial effect on the nervous mechanisms human body. It helps people to more easily endure stressful situations and nervous conditions. Geranium also has a positive effect on sleep, so even doctors recommend getting this flower for people with insomnia. Geranium helps people with headaches or pressure problems.

Here's how to decorate your windows... And it's all geraniums!

Pelargonium also has the ability to neutralize dangerous viruses and diseases, recycle carbon monoxide into oxygen, to normalize the level of humidity in the air. In short, the health benefits of this indoor flower. Geraniums are best kept in the bedroom, but don't place the plant right next to your bed.

Geranium is not whimsical in terms of handling, it is easy to care for it. And many gardeners even specially breed geraniums for themselves.

Peppermint

Peppermint is a cultivated plant widely grown in gardens. However, people often plant this plant at home in pots. This type of mint has a special fresh and invigorating aroma.

It helps to reduce stress, improve appetite and relieve headaches.

Sansevieria rids the air of harmful synthetic evaporation products coming from linoleum and other artificial materials with which our modern apartments and offices.

In addition, sansevieria improves the human immune system, and also effectively replenishes the lack of oxygen in enclosed spaces.

Alternative names for this color - " Teschin language"and" Pike tail.

In general, these are very hardy plants, plus very compact.

myrtle and eucalyptus

Myrtle among people is known as an evergreen plant. Like eucalyptus, it has a beneficial effect on the respiratory system. Special substances that produce eucalyptus and myrtle help to facilitate the respiratory process.

In simple words, breathing in the same room with these plants becomes easier. These plants cleanse the lungs, relax the bronchi, and neutralize spasms. Doctors advise to have these plants for people with lung diseases or asthma patients.

homemade lemon

Lemon decorative tree releases substances that destroy bacteria and germs in the air, thereby purifying it. Experienced growers, from their own experience, advise putting a lemon tree in the bedroom.

Growing an ornamental lemon at home requires special conditions, as well as special rules for content.

laurel

Bay leaf not only has a special unique taste, but is also able to fight strong viruses.

Due to the heavy traffic on the roads, a lot of toxic substances accumulate in nearby houses, which get there with exhaust gases.

Chamedorea fights these substances and cleans the air of pollution. Hamedorea should be installed if the house is close to a busy highway.

ficus

This plant is the best at cleansing the air of dust. Ficus also humidifies the air in the room.

The essence of the principle of action of ficus is the release of phytoncide. This substance prevents the growth of microorganisms. Ficus accumulates room dust on its leaves and thereby eliminates the spread of infection in the air.

The method of caring for ficus is distinguished by its simplicity. It is necessary to periodically remove the layer of dust accumulated on the leaves with a damp cloth. This will allow the ficus to be saturated with oxygen and continue to accumulate all the excess dust in the room.

Aloe

IN traditional medicine healing properties aloe are widespread. Its leaves are actively used to treat burns and inflammation.

There are more than 500 types of aloe, so for proper plant care you need to know characteristics specific type.

Asparagus, better known among people as asparagus, has the ability to release special substances into the air that contribute to the rapid restoration of damaged tissues and the rapid healing of fractures.

It has long been believed that asparagus prolongs youth. This house plant improves not only the elasticity of the skin, but also its general condition. Asparagus saturates the human body with oxygen, purifying the surrounding air from heavy metals, toxins and gases. It is usually recommended to put it in a room for people with various respiratory diseases. But it will also benefit people who are not ill.

Rosemary

This type of plant is characterized by the fact that it helps with diseases such as bronchitis or asthma. Often pulmonologists advise people who have problems with respiratory system, get this plant at home.
Rosemary also increases the activity of people, relieves stress and helps with fatigue.

The oils that rosemary releases have a positive effect on the circulatory system, and thereby increase the efficiency of the brain, improve concentration and attention.

coniferous plants

This type of plant freshens the indoor air by emitting a forest scent. Such a smell quickly relieves fatigue and exhaustion of the mind. Coniferous plants include araucaria, juniper and cypress.

Juniper (bonsai)

You can often see these plants in offices or offices. The air in such rooms is usually stagnant, which has a bad effect on human health. Exactly because of this reason coniferous plants and placed in places where people are during the whole working day.

Cactus

The length of the needles of a cactus is an indicator of the effectiveness of its positive effect on human health. It differs from other plants in that it is able to neutralize electromagnetic radiation by reducing air ionization. In simple words, it is able to reduce harm from a computer or TV.

Most often, the cactus is placed on the desktop near the personal computer.

chrysanthemums

Among chrysanthemums, dwarf chrysanthemums are especially noteworthy.

They exhaust a bright pleasant aroma, allowing a person to stay in good shape and keep good mood. Home conditions require special rules for keeping chrysanthemums.

These semi-shrubs neutralize bacteria that cause inflammation, such as streptococcus.

This plant is beautiful appearance also has the function of fighting viruses and bacteria.

About 90% of all fungi and harmful microorganisms are destroyed by substances emitted by begonia. Another begonia, like a cactus, significantly reduces the harm of electromagnetic radiation emanating from household appliances.

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Energy vibrations of a plant are perceived by a person more intuitively than consciously, but in accordance with their energy vibration. If you suddenly don't like your beloved birch ficus for many years, then the point may be that you no longer need its radiation due to changes in the circumstances of your life. Researchers give their subjective assessments of the energy emissions of plants, and we, comparing them with each other, will try to find out the degree of objectivity of these assessments.

In Russia, by studying effects of plants on humans are engaged in A. Sukhorukov and ELurgina. They divided the studied plants into three groups: the first - with a positive effect on humans; the second - with neutral; to the third they referred, conditionally, plants that could have a negative impact.

The first group included: begonia, primrose, violet, cyclamen, hoya, kalanchoe, spathiphyllum. All these plants give a positive assessment and Hoffmann. To this group, the Russians also included pelargonium, fittonia, fuchsia, syngonium, crassula and golden mustache, about which there is no information in Hoffmann's book (apparently, she did not study them). In addition, the first group mentions cacti, ficuses and saxifrages, on which opinions differ. So, according to Hoffmann, cacti plunge into fear, injure energetically and make them aggressive, but along with this cacti - excellent protection against negative energy that comes from outside (computers). The emergence of a feeling of fear from small cacti is hard to imagine, but if you go to a greenhouse where huge cacti-trees are grown, you can be sure of this.

ficus Hoffmann received a double assessment - it is suitable for passive people, not suitable for small children and pets. Can harm strenuous mental work. The saxifrage, according to Hoffmann, has a somewhat chaotic effect, but is an ideal plant for workspaces where a single goal must be achieved.

To plants that are neutral for humans, Purgina attributed: tradescantia, aloe, spotted spurge, pachistachis, cloves, gloxinia, hydrangea and balsam. This group was included as flowering plants, and decorative green, so the question immediately arises, in what period of life are flowering plants considered. Hoffmann notes that during the flowering period, gloxinia, hydrangea and balsam have a positive effect on a person that comes from flowers, but during the dormant period they do not affect. She did not study the influence of pachistachis, cloves and spotted milkweed, but she says about aloe that it focuses energy, gives strength and, figuratively speaking, lowers dreamers hovering in the clouds to the ground.

To the third group, Purgin very carefully, specifying only the likelihood of a negative impact, includes: fern, monstera, orchid, asparagus, philodendron, brittle bell, chlorophytum and cyperus. Hoffmann, on the other hand, finds a positive effect in chlorophytum, cyperus, monstera, two types of orchids (oncidium and paphiopedilium) and two types of ferns. Thus, we can state a very high agreement between the assessments of different researchers. We find the greatest divergence of opinions on the third group of plants, which, supposedly, can exert bad influence per person, therefore, we will pay special attention to the recommendation of Purgina when choosing flowers for the house, listen to yourself, intuitively determining whether this plant suits you or not. Both researchers recommend putting a hoya in the bedroom. To this recommendation, it should be added that some types of hoya smell very strongly during the flowering period and can cause a headache, so you can’t put them in the bedroom during this period.

Eva-Katharina Hoffmann gives such estimates to the most common houseplants.

Maidenhairhelps strengthen feminine energy(yin energy).<Венерин волос>should not stand next to or be combined with<агрессивными>plants with thorns or sharp leaves. It will not grow in such a neighborhood and may lose all its strength. Impact: mainly affects nervous system(parasympathetic) and promotes blood supply to the limbs. Scary people get a boost<собраться>and are released from their chosen self-isolation.

Aloereduces the content of toxic substances, releases OXYGEN at night and absorbs carbon dioxide. Perfect for the bedroom! Impact: focuses energy, gives strength and, figuratively speaking, lowers dreamers in the clouds to the ground. Helps indecisive people to take action. Provides excellent protection against electrosmog.

ALOE

Araucariagood for working areas, such as a reception room, but bad for people with a choleric temperament. The energy of araucaria can help you learn something new about yourself. Just as a potted tree needs space to grow evenly, you also need space and time for spiritual and intellectual growth. Impact: the plant activates all the functions of the body, acts excitingly and promotes creative and vital activity. Humidifies the air well and eliminates toxic substances.

ARAUCARIA

Asparagus. Impact: This is an energy fan that will help you with difficulties at work. Perfect for work and study spaces. It shouldn't be kept in the bedroom!

/ASPARAGUS

Balsam: the energy fluctuations of the plant increase if it is planted in groups. Impact: calls slow people to action and slows down unnecessarily hasty ones. White flowers stimulate spiritual activity, pink flowers stimulate emotional activity, purple flowers stimulate mental activity, red flowers promote bodily activity, and orange promote sexual activity.

BALSAM

common bamboo . Impact: gives energy to the room, people and animals. It acts both as a catalyst and as a balancing factor.

BAMBOO

Begoniaever flowering, hybrids. The potency of these plants increases when they grow in a group. They are well suited for hospitals, nursing homes, as well as people who lack energy.<хорошего настроения>. Great for removing toxic substances. Impact: Roast<излучение>of this plant will allow you to forget about everyday problems and will help the emergence of new ideas and desires.

BEGONIA

Hibiscus or Chinese rose. Impact: This plant with flowers of joyful tones promotes enterprise, friendliness, readiness for contact with people, determination and helps introverts to become more open.

HIBISCUS

Hippeastrum: This plant should not be placed in the bedrooms, because it gives vivacity. After flowering, it does not have any energy power. Impact: Fresh, stimulating energy helps to maintain peace of mind and make the right decision.

HYPPEASTRUM

Gloxinia: the plant is suitable when you need to do away with the old and start new life. Impact: thanks to its wide-open flowers, gloxinia radiates energy. It acts like a magic key that can open<закрытых людей и привести в движение застоявшуюся энергию.

Hydrangea. Impact: These plants are recommended primarily for those people who suffer from melancholy and depression or are obsessed with negative thoughts. Hydrangeas contribute to the disclosure of creative forces and spontaneity in actions.

HYDRANGEA

Guzmania: a red, luminous, very erotic plant that activates primarily masculine energy and is well suited for the bedroom during flowering. Impact: activates and mobilizes, first of all, people who daydream,<сов и интровертов>.

dieffenbachia: All parts of this plant are poisonous, so they are dangerous for children and animals! Promotes good transpiration (sweat), helps to purify the air from xylene and toluene. Impact: the energy of the plant is concentrated inside and moves upward. It is well suited to people engaged in mental work, and those who spend their lives behind a desk. It activates both hemispheres of the brain, helps with circulatory disorders of the brain.

DIFFENBACHIA

Dracaena: a very good houseplant that ensures a pleasant indoor climate and positive energy. Good at neutralizing chemicals, especially formaldehyde, as well as trichlorethylene, which pollute the air of laser printers and photocopiers. Impact: excites, gives vitality, harmonizes, has the same effect on people and animals.

Jasmine. Impact: affects the erotic sphere, excites a joyful state when meeting with other people. Impact: Helps mend broken relationships.

JASMINE

Zebrinacan contribute to the realization of ideas and avoid difficulties. The most seemingly impossible projects will go like clockwork...

Zebrina

cacti. Impact: plunge into fear, injure energetically and make aggressive. The longer and thinner their spines, the more aggressive the plant. People who have constant contact with cacti are advised to keep their distance so as not to become aggressive or depressed themselves. Cacti are excellent protectors from negative energy that comes from outside.

CACTUS

Kalanchoe: If many plants are put together, then their inspiring energy will increase. Kalanchoe eliminate harmful substances. Impact: helps to lift the mood, especially for people who are in the minor key in the morning..

KALANCHOE

Calceolaria. Impact: increases activity and brings joy. Those people who do not let anyone close to them, because it is difficult for them to express their feelings, with the help of calceolaria will be able to reveal their inner world.

CALCEOLARIA

Saxifrage. Impact: has a chaotic effect, but allows you to realize that the small is part of the big, giving impetus to the comprehension of complex structures. Thanks to saxifrage, a person in his family or in a team begins to feel like a member of a team .. and is better realized. An ideal plant for work spaces where a single goal must be achieved.

SAXIFRAGE

Dwarf rose, Chinese rose . Impact: opens our hearts and gives love.

Dwarf Rose

Coconut palm . Impact: especially beneficial for people who cannot express their feelings. People who are in dire need of love experience a special craving for this plant.

COCONUT PALM

Croton mottled: increases perseverance, helps to achieve recognition, good for the workplace. Never put it in the bedroom! The milky juice is poisonous, so you need to be careful with this plant, keep small children away from it. Impact: contributes to the formation of motivation in non-initiative people. Gives impulses that do not allow you to drop the case halfway.

KROTON PIECE

Lemon, orange: sensitive to drafts, not suitable for small children. Influence: thanks to the smell promotes the correct breath. The problem of spasms in the head and neck area can be completely eliminated. Removes fear of learning and fear of rejection.

arrowroot: This plant should never be placed in the bedroom, nursery or next to the desk. Maranta is an excellent office plant that helps humidify the air and eliminate harmful chemicals. Impact: helps to bring the work started to the end. Fearful people can gain with its help an energy push to self-defense.

MARANTA

Myrtle. Impact: the plant relieves fears and gives self-confidence. It does not get along well next to people suffering from fungal diseases.

MYRTLE

Monstera: ideal for common rooms, humidifies the air very well. Impact: spreading peace in the room, monstera harmonizes the atmosphere in the room, partially introducing active energy into it.

Nephrolepis: eliminates harmful chemicals such as formaldehyde, xylene and toluene, and has an unusually high transpiration rate. It is ideal for rooms with heavy energy. Impact: has a positive effect on the nervous system.

Passionflower. Impact: helps people of an ascetic warehouse to show more sensuality and enjoy life.

PASSIONFLOWER

Ivy : this plant is a specialist in the destruction of formaldehyde, it also neutralizes all other toxic substances. It should be placed away from small children and people suffering from skin diseases. Direct contact may cause allergic reactions. Impact: has a life-giving effect, sets up positively and awakens curiosity. Contributes to the implementation of new ideas.

IVY

Primrose: Direct contact with skin and mucous membranes may cause allergic reactions and eczema. Do not put primrose in the nursery. Impact: amuses and excites, and when it grows in groups, the influence intensifies.

PRIMROSE

poinsettia or euphorbia most beautiful : milky juice irritates the skin and mucous membranes, so it should be kept away from children and not placed in the bedroom. The plant neutralizes toxic substances. Impact: activates the work of the heart and blood flow, improves mood in winter.

POINSETTIA

Rhododendron or azalea: removes harmful substances from the air. Impact: creates a feeling of joy, relaxes, brings peace and strengthens the nerves. Nice friendly plant. Impact: Through its exceptionally vertical growth and vitality, helps us consistently set and achieve emotional or ideological goals. This plant is a fighter among indoor plants and brings out both positive and negative emotions.

AZALEA

Sedum: The plant is not suitable for people with a choleric temperament who are too nervous. Impact: This is a strong plant that endures periods of drought in its homeland, has a good aura for those people who do not know how to withstand emotional stress or are internally clamped.

SEDUM

Spathiphyllum: neutralizes harmful substances, well removes alcohol, acetone and formaldehyde from the air. Impact: energy moves powerfully from the flower upwards, finding harmony from the leaves. It normalizes extreme fluctuations and suits any place in the apartment and any person.

SPATIFILLUM

Stapelia. Impact: deep penetrating. Heals spiritual wounds hidden deep inside. The strength of the plant depends on the intensity of the color.

STAPELIA

Tolmiya. Impact: This is an optimistic plant that lifts your spirits just by looking at it. Very effective for a monotonous lifestyle. Gives new impulses and energy shocks.

TOLMIYA

Usambar violet . Impact: has an activating and harmonizing effect. Brings a good mood and a positive general attitude.

UZAMBARA VIOLET

ficus benjamina: This plant should not be placed in the bedroom. May cause allergies in young children. Ficus is good to keep in office space, near the copier and printer. Can neutralize formaldehyde E - - D, toluene, xylene, and ammonia, then the plant is a good humidifier. Impact: suitable for passive people, introverts. It is not suitable only for small children and animals, because its energy vibrations are not harmonious enough. It can harm strenuous mental work. TYPES OF PHILODENDRON

Hamedorea or cane palm . Impact: recommended for those people who want to please everyone, do not love and do not value themselves. She will help modest, timid people to find a positive attitude towards themselves. It is suitable for offices, laboratories, living rooms because it provides a good atmosphere.

HAMEDOREA

Chlorophytum: can neutralize toxic substances indoors, it is recommended to breed in new, newly built houses. Impact: suitable for any room, contributes to a good mood. In hopeless situations or during hard work, it gives new strength and energy.

Chlorophytum

Hoya: if the wax is placed near the bed, then sleep will be better. Impact: helps romantic natures to find inner balance and see the positive aspects of reality.

HOYA

Chrysanthemum bush : <сила растения зависит от количества цветков. Если растение не цветет, то энергии от него исходит немного. Устраняет аммиак и формальдегид. Воздействие: обладает живительной силой и придает всему организму гармонию. Особенно оно рекомендуется людям, которые, несмотря на суету и спешку, хотят иметь <холодную голову. : the plant is very valuable for neutralizing harmful substances and moistening the air. Children and pets should be protected, because it contains substances that irritate the mucous membrane. Impact: Promotes good mood and is excellent for common areas, reception areas, offices and living rooms. She radiates positive energy and good mood.

SCHEFFLER

Yucca: Because of its aggressiveness, as well as the fact that many species of yucca have very sharp leaves, this plant needs a large, enclosed space. Impact: Yucca is an aggressive, dominant plant. This is an unconditional loner; other plants do not get along well with her. Can be a good helper for fearful people who want to achieve something. On choleric people, yucca, on the contrary, has a bad effect.

YUCCA

And spices have a huge impact on the inner world of a person, his mood, feelings and health in general. Their aroma, taste and products prepared from them, especially at home, can have a beneficial effect on you and your loved ones.

You don't have to be an expert or professional gardener to fully understand the need for certain plants in your garden or diet. It is enough to love yourself and understand how much nature means for human life.

In this article, we will tell you how the herbs and plants that you grow in your garden or buy in the store will affect your well-being and even your emotions.

How plants affect human health

Plants purify the air

Take a deep breath. Greenery absorbs carbon dioxide that we exhale, processing it then into oxygen, without which a person cannot do without. Do you have any plants in your house?

If not, this is an occasion to think and start. You will immediately notice an improvement in your health. In addition, both indoor and outdoor plants last much longer and are much more effective than store-bought air fresheners.

Plants are our food

People do not always think about the real benefits of plants in their garden or on the windowsill. At the same time, the daily diet of many inhabitants of our planet includes at least several types of herbs, plants or fruits.

And for good reason - they contain a huge amount of vitamins and nutrients. In addition, it is very tasty, and from fruits and herbs, especially homemade, you can cook a lot of different, juicy and tasty dishes for the whole family.

Plants are our home

Take a look around and think about what our walls, windows, floors and furniture are made of. In the construction of many houses, wood is still used, parquet, tables, chairs and much more are made from it. In developing countries, plants are one of the most common building materials.

It should be remembered that the natural fabric clothes that we wear are also in many cases made from plants. Your favorite cotton T-shirt, jeans or socks - without plants, none of this would be possible.

Plants are drugs

It's no secret that since ancient times, plants have been used to treat diseases. Even in the 21st century this is still the case. The smell of many herbs and flowers calms the nervous system, improves sleep and saves from headaches.

Sore throat lozenges are also made in eucalyptus and mint flavors, which are both soothing and cooling. Without herbs, flowers, vegetables and fruits, our life would be difficult and even impossible.

How to care for a garden

concentration and memory

Plants in the home or workplace help a person to focus on the necessary things and objects. Studies show that, being under the calming influence of nature, a person performs tasks much more efficiently, more accurately, and the quality of the result increases markedly.

According to research from the University of Michigan, being in nature at least a few times a week improves memory by 20%. Plants in the house, garden or park that surround you every day stimulate the areas of the brain responsible for concentration and memory, improving its mental abilities without energy, material or time costs.

Happiness

Perhaps you have not always noticed, but flowers not only cheer you up once, but also generally improve your well-being, affecting the feeling of happiness. Having planted flowering plants at home, in the office or in the garden, you will give yourself the opportunity to effortlessly deal with stress and depressed mood.

Flowers and plants with a pleasant smell are not only pleasing to the eye, but also emit positive energy that relaxes and gives a sense of security. Natural beauty is uplifting and allows you to fully enjoy the beautiful nature during a working day or at leisure. Flower plants can help you develop a more optimistic outlook on life.

Quick Recovery

Studies have shown that plants and flowers in hospital rooms and corridors contribute to faster recovery and rehabilitation. They cheer up patients, purify the air, please the eye, allowing you to establish an optimistic attitude and reduce recovery time after illness or injury.

Also, one of the effective techniques for reducing the recovery time is horticultural therapy, in which the patient independently grows the plant and takes care of it. It has been found that patients in direct contact with plants recover much faster and more efficiently.

Relationships with others

Ornamental plants have a beneficial effect on feelings of compassion, allowing people to build warmer and closer relationships with others. They help to develop a sense of responsibility and people who spend a significant part of their time in nature more often than others sincerely help friends, relatives, colleagues and ordinary passers-by.

A person who cares about nature will also take care of the people who are next to him. It will be much easier for him to establish a connection with them, especially based on common interests. Respect for nature not only increases the level of interest in people, but also allows you to think about the problems of the world in which we live.

Also Read: 7 Cool Ideas for Using Essential Oils

romantic flowers

Is it possible to confess to a person in love with the help of a plant? Of course available! Use smells and tastes to tell your significant other how you feel. Search, try and combine, making up the perfect, and definitely the most original confession.

Basil

Basil, as a plant with an unusual flavor and aroma, has its own romantic meaning. And it, directly - love. By adding some spicy and sweetish leaves to your dish, you will not only make it romantic, but also reveal true pleasure to your loved one.

Calendula

In the language of plants, calendula means "joy". What could be a better gift for a loved one? Calendula can be added to tea, but this is too commonplace. Take a bath with candles and calendula flowers with your soulmate, or please yourself with such a bath. For those who are especially clean, calendula-scented soap will be a great gift.

Thyme

In the language of herbs, thyme means affection. What is the best way to decorate a gift for a loved one or a very close friend? For any holiday, prepare a sincere letter or a handmade card and attach a fragrant dried thyme sprig. The recipient will definitely be delighted with such an unusual and sincere gift.

Patchouli

The intoxicating scent of patchouli is not so much romantic as seductive. In the language of herbs, patchouli represents passion, attraction. To really bring out its properties, put some dried patchouli in the pillow you sleep on, or in a special bag, and put it next to you. Rich and seductive aroma will give you a true romantic pleasure.

What to plant in the garden

yarrow

In the language of plants, yarrow is a symbol of eternal love. A great solution would be to add yarrow to a romantic bouquet, with which you can easily please yourself or your loved ones. In addition, this plant with an unobtrusive spicy flavor can be added to tea or a relaxing bath.

Lavender

In the plant world, lavender is the symbol of devotion. There is nothing surprising in the fact that she has always been a plant of love. Its sweet romantic scent is loved by everyone. Incense sticks, essential oils, and dried lavender sprigs can be used to create a romantic, relaxing bath that can be dedicated to yourself or shared with a loved one. In addition, dried lavender can be put in a bag under the pillow - its aroma will soothe you during sleep.

oregano

Juicy green oregano grows very quickly, filling the house or garden with inexhaustible energy. It is not surprising that it is he who is included in the list of romantic plants that give warmth and love. Oregano symbolizes joy and happiness. This spicy herb can be added to tea or a cooked meal to show your loved ones that you truly love them.

Fennel

Fennel fits perfectly into the list of love herbs. If you think about this soft graceful plant, it becomes clear that its sweet, unobtrusive aroma makes it truly romantic. Fennel symbolizes flattery.

Add its long shiny twigs to a fragrant bouquet that you give to a loved one. Use fennel in romantic dinners, salads, and even desserts. It will show you true romance without further ado.

The influence of indoor plants on human health

It has always been believed that there is an impassable abyss between man, animal and plant. Recent scientific studies strongly doubt this. "Plants are not so different from people," say biologists from the UK. They can see, feel touch, smell, they have hearing and even taste.

Instead of eyes, plants have proteins that subtly react to any radiation of energy. Taste enzymes have been found on the roots of plants, which help to find "delicacies" underground, such as fungal spores. Plants communicate with each other by scent. Plants hear. This has been proven through experiments, so communicate with your pets and they will thank you with their lush growth and flowering. Plants perceive music and react to it. Flowers have certain musical tastes. Cyclamens love jazz, mimosa and hyacinths - they prefer Tchaikovsky, and primroses, phloxes and tobacco - Wagner's operas.

Plants can experience emotional stress and are able to think, which has been proven in experiments by scientists. Invisible connections are established between a person and a plant, which manifest themselves in stressful situations. It happens that when the owner who loves flowers falls ill, they begin to wither, and if he dies, then the flowers die. It is assumed that the "brain" in plants is located in the root neck, which has the ability to contract and decompress, like a heart muscle.

Many trees can make us healthy. Aspen, poplar, bird cherry relieve pain from bruises, burns, radiculitis pain, after operations and injuries, and with oncological diseases. Oak, birch and pine give vitality. You need to come to them daily and stand for 3-4 minutes, leaning against the trunk with the back of your head and back, or clasping the tree with your hands.

To find out which tree is yours, cut a strip of foil and hold it close to the tree. If it sticks, it means - yours, repelled - "enemy". And it is better to use small light dies - transverse cuts of the trunk with a diameter of 12 cm and a thickness of 2 cm, which must be applied to the sore spot.

Plants are our silent friends and helpers, wonderful healers and healers. They give people irreplaceable oxygen, absorb harmful gases and substances, trap dust, save from city noise. Indoors, plants create the necessary psycho-emotional comfort, so they occupy an important place in the interior and ecology of the home.

Animals, birds, plants in the house are sensitive guardians of safety and peace.

To improve the climate in the room, you can use the essential oils of some plants. They act like hormones, penetrating the body's systems. Essential oils act on emotions and physical reactions, regulating them; optimize the body's defenses against infectious diseases. They are able to stimulate the formation of leukocytes in the blood. Certain essential oils have a connection with the organs of the body. For example, geranium activates the adrenal cortex and relieves tension caused by stress. An orange is used to fight fear, and a lemon is used to work effectively.

Geranium oil activates the adrenaline system, contributing to the natural balance of hormones, relieves premenstrual syndrome, and helps with menopausal disorders. Affects the psyche as a calming and uplifting mood. It strengthens the personality, increases self-confidence and self-esteem. Oil copes with sharp mood swings, tension, fussiness, depression. Lemon oil provides balance to emotions and helps to get rid of anxiety.

With the help of indoor plants, we try to make up for the lack of communication with nature, which inevitably arises among the monotony of standard houses, the annoying noise of cars, and the TV screen that does not go out for hours. One of the tips that videoecologists give is that people in a room where they stay for a long time should definitely get indoor plants. Choosing a potted flower is an art. Plants, like people, have habits. But in addition, depending on the sign of the Zodiac to which this or that flower belongs, they have a pronounced bioenergetic effect and can affect our lives. The zodiacal properties of plants have been known since ancient times. Any plants can be for us both the most devoted friends and the worst enemies. This largely depends on the energy properties and zodiac characteristics of the plant. In addition to bioenergetic properties, many plants have physical properties that are beneficial to us. It should be noted that all flowers emit phytoncides, which have a detrimental effect on pathogenic microbes. The possibilities of improving the air in the apartment with the help of indoor plants are simply endless. When scientists studied the antibacterial properties of amaryllis, agapanthus, ziferantes, hypeastrum, etc., it turned out that some bacteria die faster from their volatile phytoncides than from garlic phytoncides.

To improve the air in the room, it is useful to keep plants such as chlorophytum, myrtle, rosemary, aglaonema. Asparagus, for example, absorb heavy metals.

Phytoncidal properties of conifers have been known for a long time. These are cryptomeria, juniper, pine. They will also fill your apartment with negatively charged ions. These ions also absorb radiation from televisions and computers. The ionic composition of the air can also be restored by cereuses and codiaums. Plants with large leaves - dieffenbachia, anthurium, philodendrons - can improve water-gas exchange in an apartment.

So, all plants are living beings with a strong biofield capable of influencing a person. That is why home flowers are able to actively participate in the formation of the energy-information structure of your home. And the general atmosphere of the house and the well-being of its inhabitants depend on whether we are able to choose the right indoor plants.

Houseplants have a positive effect on health. Indoor plants have a certain energy that has a beneficial effect on the aura of the home. People feel this intuitively, because they strive to decorate their home with flowers, decorative greenery.

They have a calming effect on the human psyche, balances his moral background, give strength and confidence. In addition, absolutely all indoor plants are able to influence the microflora of the premises. They release useful compounds into the surrounding atmosphere and absorb harmful substances from it. Today we invite you to learn more about such plants - the real friends of man.

brother side of comfort
In our age, people strive to live in comfortable conditions. But doing expensive repairs, we do not think that the building materials and finishing materials used today evaporate substances harmful to health. The latter account for about 80% of insecure connections. Not to mention the harmful effects of household appliances and household chemicals.

As a result, we are under a constant "cap" of carbon monoxide and nitrogenous compounds, formaldehyde and phenols, ammonia and acetone, volatile compounds of heavy metals - in total, experts counted about a hundred types of such poisons. Moreover, in the atmosphere inside the premises there are much more harmful substances than in the "outside" air - one and a half to four times. The so-called rectangular style inherent in modern interiors also adds its contribution in terms of adverse effects on the psyche of people.
Here it is, the reverse side of the desired comfort. Let's just say it's unpleasant. But not hopeless. It is indoor plants that will help you cope with the negative impact of the benefits of modern civilization and benefit your health. Moreover, they can soothe, relieve fatigue and the consequences of stress by their appearance alone. It has long been proven that the green color has a unique property to pacify a person, set him in a positive mood, “drive out” all bad thoughts from his head.

What are useful plants?
Representatives of room flora, useful for our health, will not only decorate the interior of a house or office, but will also allow you to breathe clean and fresh air. They will help improve your health, get rid of the blues and depression, and protect you from many ailments.

Plants that purify the air. They have pronounced air-purifying abilities. Let's call them. These are crested chlorophytum, tree crassula, asparagus, pinnate epipremnum, monstera, euphorbia.
Plants that fight pathogens.
. Myrtle, ruellia, dieffenbachia, psidium, sanchetia destroy the causative agent of staphylococcal infection.
. Begonia, aglaonema, anthurium Andre and Scherzer, Japanese euonymus defeat streptococcal microorganisms.
. Laurel, cherry laurel and poncirus are your allies in the fight against E. coli (laurel is good for spasms of the intestines and biliary tract).
. Mint, sage, monarda, hyssop, lavender will cope with Klebsiella, which causes meningitis, pneumonia, sinusitis and other diseases.
. Begonia, myrtle, rosemary, dieffenbachia, anthurium, pelargonium, sansiviera, tradescantia, epipremnum, tree crassula, aglaonema reduce the total amount of microorganisms contained in indoor air.
Plants that absorb harmful substances. These are chlorophytum, aloe, climbing philodendron. They are able to absorb phenols and formaldehyde evaporating from new furniture, destroy pathogenic microflora. Common ivy, as well as dracaena, utilize benzene, and chlorophytum and epipremnum pinnate purify the air of carbon monoxide.
Plants that ionize the air. Monstera, ferns, pelargonium, saintpaulia. Improve the quality of the air in the kitchen.

Chlorophytum - air purifier
The leader in terms of the degree of beneficial effect on housing is often called chlorophytum. And deservedly so: it is an order of magnitude more efficient than any technical device for air purification. This beautiful and at the same time unpretentious plant, with proper care capable of producing a lot of "whiskers" with "children", easily "cracks down" on the formaldehyde emitted by thermal insulation. It has been experimentally established that ten chlorophytums are enough to absorb this substance in an average-sized apartment.
In addition, it perfectly cleans the air from nitrogen and sulfur compounds and from phenols. Therefore, chlorophytum must be “settled” in dwellings with new furniture and, of course, in kitchens where toxic products of gas combustion accumulate.

At the same time - what is called, "in exchange" - it releases biologically active substances and phytoncides into the surrounding atmosphere, capable of coping with certain types of pathogenic microflora.
Other equally unpretentious plants have similar cleansing properties - aloe, spathiphyllum, common ivy, sansevieria (the latter is better known under the popular names "mother-in-law's tongue" and "pike tail"). Aloe, in addition to its obvious air-purifying properties, helps fight colds, alleviates the condition with purulent inflammation. Its life-giving juice is also used in cosmetology.

The benefits of citrus plants
The beneficial properties of citrus plants are impressive. They have a beneficial effect on the mental tone of a person, increase efficiency. And not only physical, but also mental - due to the ability to increase the amplitude of the biocurrents of the brain. Irreplaceable assistants in the fight against stress, various fears.
Citrus fruits are grown at home mainly because of the fruits - lemons, tangerines, oranges and grapefruits. But many of us underestimate the essential oils derived from them, which are no less useful. For example, lemon tree essential oil helps lower blood pressure. On top of that, they, especially lemon, practically sterilize the surrounding air. By the way, eucalyptus, myrtle and Kalanchoe also have similar properties.

Geranium is your home doctor
Geranium or pelargonium is often called a home doctor. Especially for people with cancer. For everyone else, this plant is an excellent way to prevent malignant neoplasms. The importance of geranium for health is also due to the fact that it ionizes the air and neutralizes the harmful effects of free radicals on cells. The same properties, by the way, are inherent in ferns. In addition, both of these plants have pronounced antimicrobial properties.

Geranium is a natural adrenal stimulant, helping to maintain natural hormonal balance, especially adrenaline. Thanks to its properties, premenstrual syndrome does not manifest itself so much and the onset of menopause is facilitated. Struggles with manifestations of stress, depression, fussiness. It has a positive effect on the moral background, improves mood, calms; helps a person gain self-confidence.
For asthma, colds and spasms
With frequent colds, bronchial asthma and other problems of the respiratory system, rosemary will help. In the treatment of bronchitis, an additional factor in recovery is the effect of myrtle. And plants such as lavender, mint, sage are reliable helpers in the fight against bacteria of the Klebsiella genus, which can provoke the development of sinusitis, meningitis and pneumonia.
It is known that one of the causes of asthma are various allergens. For example, toxins contained in exhaust gases. Therefore, it would be useful to have a variegated dieffenbachia in the house, which perfectly cleans the air of toxins. It is better to keep this plant in a room whose windows overlook the highway or “look” at some industrial or economic facility (plant, factory, boiler room, etc.).

It has been noted that plants that produce phytoncides are especially active just in the winter-spring period, which usually accounts for the largest surge in colds.

What is usefulness?
People have been resorting to the help of various indoor plants since ancient times. The healers of ancient Egypt and Rome knew how to make decoctions, balms and potions from them, and Chinese healers successfully used ginseng - one of the most unusual medicinal plants. In the arsenal of ancient Indian healers, there were more than 700 drugs made from plants.
What are the benefits of indoor plants? In the ability to release oxygen and absorb carbon dioxide, ionize the air. It is important for health that the concentration of light ions be high and heavy ions low. Our green friends are able to maintain this balance at the right level, which has a positive effect on metabolism, activates respiratory enzymes, normalizes the acid-base balance (pH) of the blood, maintains normal blood pressure, increases muscle tone, and helps strengthen the body's defenses. Indoor plants contain many useful compounds - saponins, coumarins, vitamins, essential oils, phytoncides, etc. A significant part of them began to be used in modern medicine.

In rooms with a TV and a computer, it is reasonable to “settle” thuja, cypress or cacti. The latter perfectly neutralize harmful radiation from the screen and monitor. The ability of plants to purify the air is quite understandable: they sensitively, like a barometer, react to changes in the environment. Since polluted air harms not only us, but also plants, they actively “try” to clean it up. But where do harmful compounds from the air go? Some of them are used by plants to ensure their livelihoods, while others are introduced into the soil.

Indoor plants also have another useful property - to release phytoncides that destroy pathogenic microflora and neutralize toxins. In those rooms where geraniums, myrtle, rosemary, figs and citrus live, the air is much less polluted by microorganisms. But the palm here belongs to the usual agave, which reduces the concentration of microbes by almost four times.

Prickly pear fights mercilessly against mold fungi (this is a cactus, the stems of which look like cakes). Thanks to her, the number of these "inhabitants" in the air of the apartment is reduced by 6-7 times. Lemon, laurel, coffee tree, ficus, ivy also have pronounced antifungal properties. The best place for these plants are damp and dark rooms.

Plants need good conditions

So, indoor plants purify the air, release oxygen and other compounds useful to humans. They are a source of volatile organic compounds with antibacterial and antimicrobial properties.

Therefore, the interest of flower growers in these plants is quite natural. However, we should not forget that for the proper fulfillment of their "duties" for health improvement, optimal conditions are necessary - the composition of the soil and its moisture content, temperature, lighting. Of course, taking into account the needs of each species. Among other things, careful care for them, regular washing off of dust and, oddly enough, love are important. Yes, yes, plants feel how you treat them, and give good mood and health only on a reciprocal basis.