Describe the mood. What is our mood and what does it depend on? Good mood and its consequences

mood- 1., sincere. About a good, joyful mood. Carefree, good-natured, blissful, cheerful, fighting, brave, bucolic (obsolete), magnificent, majestic, cheerful, spring, excited, inspired, enthusiastic, good-natured, cheerful, playful, amazing, radiant (obsolete), major, peaceful, optimistic, excellent, excellent (colloquial), elevated, raised (obsolete), calm, festive, excellent, upbeat, upbeat-martial, joyful, iridescent, laughing, calm, happy, quiet, solemn, solemnly upbeat, touching, peaceful, stable, good, pure, wonderful, wonderful, playful, clear. About a bad, sad, embittered mood. Joyless, joyless, quarrelsome (obsolete), quarrelsome (colloquial), grouchy, hostile, lethargic, nasty (colloquial), oppressive, sad, bad, bilious, creepy (colloquial), vicious, evil, sour (colloquial) ), melancholic, vile (colloquial), vile (colloquial), misanthropic, gloomy, sad, bad, preoccupied, embittered, disgusting (colloquial), autumnal, disgusting (colloquial), desperate, dirty (colloquial), lousy (colloquial), cloudy, pessimistic, bad, filthy (colloquial), depressed, funeral, perverse (obsolete), irritable, nasty, tearful, vague, canine (colloquial), twilight, gloomy, dreary, mourning, anxious, painful, heavy, heavy, oppressed, gloomy, dejected, terrible (colloquial), dull, gloomy, cold. About a dreamy mood. Lyrical, dreamy, poetic, romantic, sentimental, quiet, languid, elegiac, elegiac. Blue, coffin, infirmary, radiant-bird, marmalade, walking, suitcase (joking.). 2. A certain mental state, thoughts; mood. Fighting, militant, dominant, mystical, prayerful (obsolete), dangerous, alarmist, panicky, religious, renegade, resolute, decadent, decadent, labor. Demobilization, parasitic, liquidationist, petty-bourgeois, conciliatory, acquisitive, revolutionary, factional, private-owning, egoistic, etc.

Synonyms: location

Mood

1. Internal, state of mind. About a good, joyful mood. Carefree, good-natured, blissful, cheerful, fighting, brave, bucolic (obsolete), magnificent, majestic, cheerful, spring, excited, inspired, enthusiastic, high, good-natured, kind, cheerful, playful, amazing, light, radiant (obsolete). ), major, peaceful, optimistic, excellent, excellent (colloquial), elevated, elevated (obsolete), calm, festive, excellent, beautiful, upbeat, upbeat-martial, joyful, iridescent, even, bright, laughing, calm, happy, quiet, solemn, solemnly upbeat, touched, peaceful, stable, good, pure, wonderful, wonderful, playful, clear. About a bad, sad, embittered mood. Joyless, joyless, quarrelsome (obsolete), quarrelsome (colloquial), grouchy, hostile, lethargic, nasty (colloquial), oppressive, sad, bad, bilious, creepy (colloquial), vicious, evil, sour (colloquial) ), melancholic, vile (colloquial), vile (colloquial), misanthropic, gloomy, sad, bad, preoccupied, embittered, disgusting (colloquial), autumnal, disgusting (colloquial), desperate, dirty (colloquial), lousy (colloquial), cloudy, pessimistic, bad, filthy (colloquial), depressed, funeral, perverse (obsolete), irritable, nasty, tearful, vague, canine (colloquial), twilight, gloomy, dreary, mourning, anxious, painful, heavy, heavy, oppressed, gloomy, dejected, terrible (colloquial), dull, gloomy, cold. About a dreamy mood. Lyrical, dreamy, poetic, romantic, sentimental, quiet, languid, elegiac, elegiac. Blue, coffin, infirmary, radiant-bird, marmalade, walking, suitcase (joking.). 2. A certain mental state, the direction of thoughts; mood. Fighting, militant, dominant, mystical, prayerful (obsolete), dangerous, alarmist, panicky, religious, renegade, resolute, decadent, decadent, labor. Demobilization, parasitic, liquidationist, petty-bourgeois, conciliatory, acquisitive, revolutionary, factional, private-owning, egoistic, etc.

Surely you have observed the state of mind of the people around you at work or at home. Some can have fun, laugh, joke. Others, on the contrary, are sullen, taciturn and irritable. The question arises: "Why?" Of course, many will answer it as follows: "It all depends on the mood." And it turns out they are right.

However, very few people know what mood is, and what is the nature of this phenomenon.

So, mood is an every-second process of a psychological nature. From what a person’s mood is, we judge how he feels, how favorable his relations with relatives and friends are, what life troubles he has to overcome at the present time, and so on. Mood directly affects what specific decision a person makes.

Moreover, not only the question of what kind of mood happens is interesting, but also why it changes dramatically or suddenly disappears, and also appears. Characteristics such as irritability, fury or glee, as a rule, have a completely logical explanation and do not require a separate interpretation, while mood is a kind of emotional background that is born instinctively. It is he who often plays a major role in building a model of human behavior.

Learning to manage your mood is a special art, and it is quite possible to master it. However, it is quite difficult to do this alone, so it is better to seek help from a specialist.

Of course, it's no secret to anyone that spoiling the mood of others is a five-minute matter. But to raise it, it will take much more time.

And yet, what is the mood like? Of course, positive, negative and neutral.

Symptoms good mood- this is, first of all, looseness of movements, "light breathing", excellent performance, faith in victory, the desire to see only friends in others.

Signs of a negative mood are as follows: psychological tension, stiffness in movements, towards people, unreasonable irritability, depression, disgusting state of health. In such a state, even a matter that was previously decided, as they say, “in a jiffy,” can now be postponed until the very last moment.

Neutral mood is typical for introverts. They always control their own emotions, outwardly showing neither sadness nor joy. They prefer to keep all problems to themselves.

At the same time, it is important not only to understand what kind of mood a person has in general. It should be understood that the general atmosphere of mood is transmitted to everyone around. In particular, if a person was yelled at at work, then it is very likely that when he comes home, he will also arrange a “debriefing”. What could be the mood in this situation? Naturally negative.

It must be emphasized that a certain part of people are hypersensitive to a particular mood, instantly "trying on" it for themselves. Some, on the contrary, have the ability to influence the emotional tone, smooth out sharp corners in communication and charge others exclusively

MOOD. 1. Internal, state of mind. About a good, joyful mood. Carefree, good-natured, blissful, cheerful, fighting, brave, bucolic (obsolete), magnificent, majestic, cheerful, spring, excited, inspired, enthusiastic, high, good-natured, kind, cheerful, playful, amazing, light, radiant (obsolete). ), major, peaceful, optimistic, excellent, excellent (colloquial), elevated, elevated (obsolete), calm, festive, excellent, beautiful, upbeat, upbeat-martial, joyful, iridescent, even, bright, laughing, calm, happy, quiet, solemn, solemnly upbeat, touched, peaceful, stable, good, pure, wonderful, wonderful, playful, clear. About a bad, sad, embittered mood. Joyless, joyless, quarrelsome (obsolete), quarrelsome (colloquial), grouchy, hostile, lethargic, nasty (colloquial), oppressive, sad, bad, bilious, creepy (colloquial), vicious, evil, sour (colloquial) ), melancholic, vile (colloquial), vile (colloquial), misanthropic, gloomy, sad, bad, preoccupied, embittered, disgusting (colloquial), autumnal, disgusting (colloquial), desperate, dirty (colloquial), lousy (colloquial), cloudy, pessimistic, bad, filthy (colloquial), depressed, funeral, perverse (obsolete), irritable, nasty, tearful, vague, canine (colloquial), twilight, gloomy, dreary, mourning, anxious, painful, heavy, heavy, oppressed, gloomy, dejected, terrible (colloquial), dull, gloomy, cold. About a dreamy mood. Lyrical, dreamy, poetic, romantic, sentimental, quiet, languid, elegiac, elegiac. Blue, coffin, infirmary, radiant-bird, marmalade, walking, suitcase (joking.). 2. A certain mental state, the direction of thoughts; mood. Fighting, militant, dominant, mystical, prayerful (obsolete), dangerous, alarmist, panicky, religious, renegade, resolute, decadent, decadent, labor. Demobilization, parasitic, liquidationist, petty-bourgeois, conciliatory, acquisitive, revolutionary, factional, private-owning, egoistic, etc.

See more words in "

About the life situation of a person, his well-being, you can find out by mood. You can also understand what topics should be discussed with him, and what decisions will be made by the person later. There are several types of mood: positive, negative and neutral.

Good mood

A positive mood is the state of a person when he is happy, when everything in life is going well, and there are no bad situations on the horizon. Maintaining a good mood plays a very important role in a person's life. It promotes mental and physical health.

The ability to be distracted from problems, even for a short time, helps to maintain a positive mood. Being in this state, a person radiates happiness, he is ready for communication, acquaintances, ready to try everything new and unknown.

Bad mood and depression

Negative mood is the mental state of the body when a person perceives the world with the negative. Constantly there are quarrels with loved ones, there is a poor physical and psychological state. In such a mood, psychologists recommend refraining from making serious decisions, because irritation and a very strong influence on it.

When a person long time is in a bad mood alone with himself, he may develop depression.

Depression is a long stay in a negative mood, which adversely affects the psychological and subsequently physical condition of a person. Not finding a way out of depression, people sometimes break down and start using alcohol or drugs, so they need help. It may be enough just to talk with a person, find out about his anxieties. If this does not help, consultation with a psychotherapist is necessary.

Neutral mood is characteristic of introverts, they keep the whole emotional world inside themselves, showing emotions very rarely. This does not mean at all that such people are insensitive, it’s just that the emotions that appear in them do not go anywhere beyond imagination.

Very often, such a mood can be seen in people who have experienced events that have greatly influenced their future lives. In order for the uncomfortable feeling when talking with such a person to disappear, it is necessary to enter the circle of his trust and, perhaps, he will stop withdrawing into himself.

Whatever the person, sometimes, if he himself so desires, it is possible to achieve a change in a person's attitude, from negative to positive.

Do not confuse the concept of mood with such a definition as emotions. These are completely different things, having of course a direct relationship, but still different from each other. So, what is it, and what is the mood like? We will understand its varieties, identify the causes and discuss the consequences of a particular mood. The main concepts are good, bad and neutral moods. But if each of these concepts is analyzed deeper, then there are much more mood classifications. Namely, as many as emotions (more than 70), which are the basis of mood divisions and directly affect its change.

Good mood and its consequences

This condition may include such moods as:

• Prosperous
• animated
• contemplative

People who are in a good mood are energetic, impulsive, emotional and not excitable. They do not worry about the causes of discomfort and believe in their own potential with the future realization of their abilities. But, despite the belief in the future, they do not make special efforts to achieve the goal, giving a satisfactory assessment of their achievements.

People with an animated mood have pronounced states of activity, energy and plasticity. But emotionality and reflexes are low. Self-confident individuals who have a goal to realize their capabilities, with a high assessment of their achievements and successes.

With a contemplative mood, people have an increased tone, but at the same time they are not active, not plastic and with low plasticity. They do not particularly believe in a good future, low estimating their success. They do not worry about the communication process, they are mainly interested in the financial sector.

Bad mood and its consequences

It includes:

• sad
• dreary
• melancholic
• Irritable

Sad, melancholy and melancholic moods have the same states. People have increased emotionality and reduced activity and tone. Low self-esteem, lack of desire to achieve personal success. Anxious, vulnerable, sensitive, depressive individuals, prone to constant worries and thoughts about their shortcomings and problems. Lack of self-expression and decision making. They do not like conflicts, therefore they limit their contacts.

With an irritable mood - reduced indicators of tone, activity, energy and plasticity. Gloomy, grumpy, weak and powerless. They are also aggressive, fearful and confused. Such people are sensitive to external stimuli, interpersonal relationships and sexual difficulties. Of course, there is a desire to succeed, but low self-esteem, insecurity and a sense of inferiority do not allow you to achieve the desired results. They often feel guilty. Pessimistic attitude towards everything around.

Neutral mood

• Syntonic
• activity

The syntonic mood includes people with average scores and a lack of emotionality. People with muted feelings, self-satisfied and highly appreciative of their personality. Very sensitive to:

• Appearance
• health
• Relations with parents
• Reliable place of work
• Everyday problems
• Financial condition
• Expressing yourself

Such people are balanced and self-confident, which allows them to constantly maintain their condition.

An active mood is people with increased indicators of emotionality, plasticity, activity and stability. Gambling, spontaneous and bashful. Self esteem is high. Sensitively feel the workload. Do not suffer from loneliness.

From the information described above, it becomes clear that this or that mood directly affects the life activity in general. That mood is not an emotion that is short-lived, but a long-term state that sets the rhythm of our lives.

Women are the most prone to frequent mood swings. This change occurs for many reasons and depends on several factors.

Main Factors

• personality traits
• Interpersonal relationships
• Social environment

Reasons for mood swings

• puberty
• period of pregnancy and lactation
• Hormone imbalances (most commonly causes mood swings in women)
• insufficient physical activity
• bad habits
• fights, stress
• lack of a normal sex life

It is clear that for a happy and successful life, it is necessary to constantly arrive in high spirits. And each person is able to change very bad emotional condition in good spirits.

How to improve your mood? There are not many ways. The simplest is pleasant memories. Just watching a movie, reading books, music, games, walking, chatting with friends, all this contributes to raising the mood. It must be remembered that all actions to cheer up are a movement towards a happy and successful life.

Smile more often and be happy!

An interesting video on the topic of the article: