Can essential oil be added to a moisturizer? Can essential oils be added to a humidifier Which oil is best for a humidifier

A humidifier will help create an optimal climate and prevent the development of a number of unpleasant phenomena. Fragrances for air humidifiers help in the treatment of colds, promote relaxation. Let's take a closer look at which essences are most effective, and when they can be used.

Why do you need a humidifier?

During the season, the air in apartments and houses becomes overdried. This leads to a deterioration in the performance of the immune system, the respiratory mucosa dries up and cannot resist the penetration of pathogens. To avoid health problems, experts recommend artificially increasing the level of humidity in the room. This is what humidifiers are used for.

The air conditioning device helps to quickly cope with the problem of dry air. Pediatricians recommend putting such devices in the nursery, because babies need to breathe air that will not adversely affect the mucous membranes. In addition, with normal humidity, the child sleeps much better.

Ultrasonic humidifiers are currently the most popular. They break water droplets into small particles thanks to high-frequency vibrations. The resulting "water spray" is evenly distributed throughout the room. Also on sale you can find steam and traditional types of devices. Humidifier-purifier-air fragrance belongs to the category of climatic complex devices.

The use of flavors

Every person wants fresh, pleasant aromas to reign in his house. This not only helps to create a feeling of comfort, but also promotes psychological relaxation. Some models of humidifiers have additional function allowing the use of aromatic compositions. The device helps to distribute pleasant odors and bring the level of humidity back to normal.

Can fragrances be added to a humidifier? Not all such devices have a special built-in compartment for essential oils. It is strictly forbidden to add various essences to ultrasonic, steam and traditional types of devices. This can lead to poor performance or premature failure of the equipment. Only a few of these types of humidifiers are designed for the use of aroma oils. Therefore, before buying a unit, you should check the availability of this function in a particular model.

Benefit

The function of aromatherapy in humidifiers is sometimes very useful, because with its help you can get rid of many pathological conditions. So, some types of essences can positively affect the condition of the skin, respiratory and nervous systems. Antioxidants contained in essential oils slow down the aging process and remove harmful substances from the body.

You can also use fragrances for a humidifier in cases where it is necessary to optimize the vitality of the body as a whole. Certain components improve brain function, stabilize emotional condition.

Despite the seemingly harmless nature of this method, there are certain contraindications to conducting aroma sessions.

What is the danger?

Improper use of essential oils will only harm the body. If you exceed the dosage, there is a huge risk of getting a headache instead of Have a good mood. With extreme caution, such funds should be used by people prone to allergic reactions. Coniferous oils are the most dangerous in this case.

During the period of bearing a baby and lactation, not all fragrant essences are allowed to be used. Inhalation of rosemary, sage, cedar and basil essential oils vapors can adversely affect the course of pregnancy. And during the period of feeding, particles of ether penetrate into breast milk and enter the blood of the child.

What humidifiers can be used for aromatherapy?

A device with an air “washing” function is best suited for the use of aromatic mixtures. An air humidifier with an aromatizer and an ionizer allows you to saturate the room with negative and positive ions, as well as fill the room with a pleasant smell. One of the popular models is NeoClima NHL-075. The device has an original design, large volume and relatively low cost.

A richer functionality is offered by the Steba LR 5 Elektronic integrated climate control device. The humidifier-ionizer with fragrance function works almost silently, which allows you to install it even in a children's bedroom.

The principle of operation of the device

Conventional ultrasonic type humidifier could quickly win the attention of consumers. These devices are compact and modern design. They manage to evaporate moisture due to ultrasonic (high-frequency) vibrations of the membrane, which is responsible for the transformation of water into an aerosol. This type of steam is called "cold". Ultrasonic humidifiers work almost silently and quickly restore the normal level of humidity in the living room.

Fragrances for air humidifiers must not be added directly to the water tank if the device does not have a special compartment. This practice will initially have, of course, a positive effect. However, after some time, the parts and components of the device will stop working.

In units designed for moisturizing and aromatherapy, there is a container or capsule near the atomizer where the essence can be placed. When the water begins to evaporate under the influence of temperature or ultrasound, aromatic oils also evaporate in parallel.

Aroma humidifier

How to use and how to choose an aroma humidifier? The possibility of saturating the air in the room with a pleasant smell with the help of a special device is undoubtedly a positive thing. Particles of essential oils, which will evaporate simultaneously with water aerosol, will fill the air with phytoncides, which have a powerful healing effect. A pleasant aroma will help improve mood and strengthen the immune system.

When choosing a device for humidifying the air with a function of aromatization, you should pay attention to the volume of the water tank. The size of the tank depends entirely on the area on which the humidifier will have to work. The five-liter tank is designed for a room up to 20 m². The presence of a hydrometer will also be an advantage, allowing you to monitor the level of humidity.

Where should the device be placed?

The device must be installed at a height of no more than 1 meter from the floor. This will allow you to evenly distribute the aerosol with particles of essential oils. The surface on which the humidifier will stand must be flat. It is best to place it in an impassable place where the possibility of accidental tipping over will be excluded.

The steam that will come out of the device must not fall directly on furniture or indoor plants. The jet is capable of leaving white marks on various surfaces. To avoid this phenomenon, it is recommended to use purified water.

What flavor can be used?

In the humidifier, the air that is planned to be used for aromatherapy sessions must necessarily have a compartment where you can pour essential oils. For this purpose, any flavors are suitable, ranging from extracts from medicinal chamomile to eucalyptus essential oil.

You can add the following aromatherapy products to your humidifier:

  1. Orange oil - perfectly copes with the symptoms of anxiety and depression, improves mood and gives vigor.
  2. Lemon oil - sour aroma helps to fight colds and headaches wonderfully.
  3. Chamomile oil - has anti-inflammatory, anti-stress and relaxing effect.
  4. Basil oil - a powerful antimicrobial effect can be directed to the fight against flu and colds.
  5. Eucalyptus oil - contains a huge amount of phytoncides that prevent the development of viral pathologies and destroy microbes.
  6. Lavender oil - famous for its ability to eliminate insomnia, depression, headache.
  7. Oil tea tree- has a powerful antimicrobial and antifungal effect.
  8. Anise oil - will help in the treatment of wet cough.
  9. Peppermint oil - soothes nervous system and normalizes the emotional state.
  10. Oil of pine, arborvitae, cypress and juniper - recommended for use in the treatment of viral ailments and seasonal colds.

Water soluble aromatic oils

Can water soluble fragrances be used in a humidifier? Such oils differ from real ether only in concentration. Therefore, they can be used for aromatherapy with a humidifier.

To obtain a water-soluble oil, it is necessary to reduce the viscosity and density by removing glycerol from the composition. This component is replaced by alcohol. Experts say that the resulting product has the same properties as real essential oil.

Making your own fragrance

Far in all cases, you can use a fragrance for a humidifier. With your own hands, you can make a device that will help fill the atmosphere of the room with a pleasant smell if the climatic device does not have such functionality.

The easiest option is soda flavoring. It will require a small glass container, on which you can put on a lid with holes, your favorite essential oils and soda. The third part of the jar must be filled with soda, add 10 drops of ether, mix and close the lid.

Aroma oils are pure distilled extracts obtained from flowers, skins, stems, plant leaves or fruits. Essential oil is often used in aromatherapy and added to a humidifier, because many types of essences are conducive to physical and emotional relaxation.

Today, there are many different types of air humidifiers with different capabilities and functions: steam, ultrasonic units, atomizers, cold-type humidifiers. However, is it possible to add oils to a humidifier that not only aromatize the room, but also improve health?

On sale there are devices for humidifying the air with the function of aromatization, the so-called aroma humidifiers. Therefore, many are interested in the latter option, in particular its impact on overall well-being, mood and indoor climate.

The aroma humidifier is a household appliance, evaporating essential oils along with steam. When small water particles enter the air, they make the climate in the room more humid, and also fill the space with phytoncides, which are present in each essential product.

It should be borne in mind that in the case of using essential oils in a humidifier, it must be cleaned and rinsed after each use, since harmful heat-loving microbes intensively multiply inside.

However, before adding any essential oil to a humidifier, you should be aware of its beneficial properties and the harm that it can cause to the human body.

Positive and negative properties of aroma oils

Even in ancient times, various ailments were treated with plant extracts. In our time modern science proved that these substances do have a beneficial effect on mental and physical health. Phytoncides contained in the essential product, when inhaled, enter the blood stream, so they have an immediate effect.

Essences are especially useful if it is necessary to restore the nervous system and put in order the mental and emotional state. Aroma oils added to the air humidifier have a beneficial effect on:

  • functioning of the respiratory and cardiac systems;
  • appearance of hair and skin;
  • brain function and ability to concentrate;
  • immune system, making the body more resistant to viral and bacterial infections.

For the most part, essential oil contains antioxidants that prevent premature aging and remove harmful carcinogens from the body. Therefore, plant extracts are often used as substances that optimize the activity of the body, which effectively fight many diseases.

However, do not forget about the negative properties of aromatic oils. An air humidifier that emits a rich vegetable smell along with steam, in addition to a positive effect, in some cases also has a negative effect. Thus, the addition of a natural flavor can be harmful if the dosage is not observed and the extracts are not mixed correctly.

What harm can aromatherapy do?

Inhalation of healing vapors can have a negative effect when:

  • propensity to allergies (especially carefully you need to handle sage and thuja);
  • bronchial asthma (an attack can be sudden, so you should consult a doctor before the procedure);
  • pregnancy (special care must be taken when using rosemary, cedar, sage and basil);
  • breastfeeding (the inhaled aroma with mother's milk will instantly enter the baby's blood, which can have a negative effect on a fragile body).

Also, people with thyroid, kidney, or high temperature body, it is better to refuse a procedure during which an air humidifier with an aromatherapy function is used.

Popular fragrances for humidifiers

What essential oil can be added to a humidifier? There are many extracts used for aromatherapy: from the extract of the well-known chamomile to the essence of Asian bergamot:

It is necessary to add any oil to the air humidifier with the calculation of no more than 5 drops per 15 m2 of the room.

  1. Orange. Orange oil can improve mood, it gives vigor, removes anxiety and relieves insomnia. Also, the rich aroma of citrus fruits stabilizes the work of the heart and improves digestion.
  2. - It is a strong antispasmodic, antibacterial, sedative. Basil can be combined with eucalyptus to increase antimicrobial activity.
  3. Bergamot. is a powerful antifungal agent, and it also reduces fever, improves appetite and develops creativity.
  4. Eucalyptus. Phytoncides contained in eucalyptus provide a strong antiviral, antimicrobial effect. Also, oil can be added to a humidifier to repel various insects.
  5. Tea tree essential oil - has antifungal, antiviral, antimicrobial action. Moreover, aroma oil actively fights against sinusitis, asthma and bronchitis.
  6. . The slightly tart, sweet-sour aroma of this citrus is an excellent antiviral agent. Just a few drops of lemon flavor added to a humidifier will relieve migraines, flu and other viral illnesses.
  7. Lavender oil calms, relieves insomnia, headaches, depression, and also helps to cope with nervous exhaustion.
  8. Chamomile. Known for its calming, relaxing, anti-stress effect. In addition, chamomile extract can be used to normalize digestion.
  9. Clove has a strong antibacterial effect. The spice is often used to get rid of a wet cough, as it has a strong expectorant effect.
  10. camphor oil. It is famous for its anti-inflammatory and bactericidal properties, and camphor also has a slight analgesic effect.
  11. Yarrow. An excellent inhibitor of inflammatory manifestations, i.e. yarrow slows down the spread of infection in the body.
  12. Anise - has expectorant, antiseptic and antispasmodic properties.
  13. Juniper essential extract - natural antibiotic, so it actively fights inflammation of the lungs and bronchi. Aroma oil also copes with apathy, relieves fears, cleanses blood vessels and normalizes blood pressure.
  14. Peppermint. The fresh mint smell relieves the symptoms of colds, thanks to its sedative and antiseptic properties.
  15. Pine aroma oil is an effective remedy for colds. Fresh coniferous smell restores lung cells, so it is used to prevent viral diseases.
  16. Fir - has a pronounced anti-cold effect. Fir is often mixed with various extracts.
  17. Aromatherapy using sage helps to restore the voice, stabilizes the emotional background, removes depression, heals purulent pathologies on the skin, activates blood microcirculation and increases blood pressure.

Optimal combinations of essential oils

Combining plant extracts is not only possible, but necessary. However, this should be done with extreme caution. So, in a humidifier it is useful to add a mixture of essential oils such as:

  • sandalwood, chamomile and petitgrain - relieves;
  • pine, frankincense, spruce, orange - to improve concentration;
  • sandalwood, ylang-ylang, lavender - fights stress;
  • pine, ginger fir, peppermint - to cheer up;
  • sandalwood, lavender, petitgrain, marjoram - for relaxation.

In conclusion, it is worth noting. If the device does not have an aromatization function, then aroma oil and other substances cannot be added to a container filled with water. The humidifier should be used strictly in accordance with the instructions for use. Otherwise, you can harm not only your own well-being, but also the “health” of equipment.

The quality of the microclimate in the room depends not only on temperature and humidity levels. The sense of smell, that is, the sensation of smells and aromas, plays an important role. And here a special place is occupied by aromatic oils. It is most convenient to distribute their pleasant and healthy aroma with the help of spray devices.

Today there are models of air humidifiers in which essential oils can be added.

When can essential oils be added to humidifiers? What models of climate control devices are designed for this purpose? All these questions are of interest to many people. Another important point- determination of extracts of aromatic oils that are suitable for spraying in an apartment.

Essential, aromatic oils: their importance for indoor microclimate

Before considering the use of essential oils in a humidifier, it is worth understanding what it is, what beneficial and harmful properties it has. Aromatic oils are elements of a biological composition that can have a significant impact on a person due to their beneficial characteristics.

The following components can serve as ingredients in the production of aromatic oils:

  • Components various plants: flowers, stems, leaves, peel.
  • Fruits and their components: juice, pulp, peel.

Aroma oils are effectively used for the following purposes:

  • The need to normalize the activity of the respiratory and cardiovascular systems.
  • Improvement appearance hair and nails.
  • Strengthening concentration and improving the processes of brain, mental activity.
  • Physical and emotional relaxation.
  • Restoration of the immune system.
  • Restoration of the nervous system.

Despite all positive properties aromatic oils, it is important to apply them in a timely manner, to be careful in dosages and selection of specific extracts when mixing. Under certain circumstances, essential oils can harm the human body.

Aroma oils in some cases must be used very carefully

Cases when it is worth using aroma oils carefully:

  • Tendency to develop allergic reactions. You need to be especially careful when using extracts of sage and arborvitae.
  • The presence of bronchial asthma.
  • Pregnancy. Especially carefully use extracts of rosemary, cedar, sage and basil. It is better not to use these substances during pregnancy unless absolutely necessary.
  • Breastfeeding period. Substances inhaled with air enter the baby's body, many of them can be harmful to fragile health.
  • Disturbances in the work of the thyroid gland, kidneys. The presence of diseases associated with these organs.
  • Colds with fever symptoms.

Air humidifier and aroma oil

The positive possibilities of using a humidifier as a means of aromatizing a room are obvious. Atomization of moist air will allow you to evenly and dosedly distribute the desired aroma throughout the room. Let's see how things work in practice with parallel humidification and aromatization using a humidifier.

Can essential oils be added to a humidifier? Today, many manufacturers offer for sale models with the functionality of room aromatization.

They are commonly referred to as aroma moisturizers. The presence of the aromatization function does not depend on the type of device. Aromatization can be provided for ultrasonic, steam or "cold" models.

The principle of operation of such devices is simple. In the design, a special capsule or container is installed in front of the atomizer to accommodate aromatic substances. When water evaporates from temperature or ultrasound, essential oils also evaporate. Thus, the space of the room is not only moistened, it is saturated with aromatic elements and phytoncides. In "cold type" appliances, you can add water with soluble oils. But not all devices provide the ability to aromatize the room with oils.

What should I do if the humidifier does not have a compartment for an aromatic capsule or a container with essential oil? Any device must be used strictly for its intended purpose, so if the instructions do not indicate the presence of an aromatization function, you should not add aroma oils to the water container. Such arbitrariness can only harm your health and the health of the device.

The practice of adding water-soluble oils to the main water tank of steam and ultrasonic devices has a positive effect on spraying aromas around the room, but negatively affects the performance of the humidifier, reducing its effective life.

Oils seriously pollute the main working units (membrane, filters), which over time makes it impossible to efficient work. It is almost impossible to remove oil deposits without disassembling the device. Therefore, if the device instructions do not contain the functionality of adding aromatic substances, you should not add oils.

When using a humidifier with essential oils, the device must be cleaned after each use. This requirement is due to the fact that the particles of aromatic oils remaining in the details create a favorable atmosphere for the development of bacteria and microorganisms. Without thorough cleaning and rinsing, all bacteria will get into the air of the room the first time you turn it on next time.

The calculation of the amount of aromatic oils when added to the humidifier should take into account the proportion of 5 drops per 15 sq. m. area of ​​the premises.

What aroma oils can be used in humidifiers

What types of scented essential oils are best added to a humidifier? The presence of a huge number of different natural extracts makes the task of selecting the optimal oil for adding to the climate device quite difficult. Therefore, it is worth giving a few proven options.

Orange aroma oil improves mood, gives a charge of vivacity

You can add the following aroma oils:

  1. Orange. The action of the extract improves mood, gives vigor, relieves anxiety and insomnia. Affects the functioning of the cardiovascular and digestive systems of the body.
  2. Basil. Soothing and antibacterial action. Often combined with eucalyptus to enhance antimicrobial activity.
  3. Bergamot. Counteracting fungal formations, improves appetite.
  4. Eucalyptus (phytoncides). Antiviral effect.
  5. Lemon. antivirus effect.
  6. Lavender. Sedative, antidepressant effect, improved sleep. Great for nervous exhaustion.
  7. Chamomile. Anti-stress, calming, relaxing effect. With violations of the digestive system.
  8. Carnation. The strong expectorant effect that the extract causes is useful for wet coughs.
  9. Juniper. When sick respiratory system. Normalizes pressure.
  10. Mint, pine, fir. Relief of cold symptoms, prevention of viral diseases.

What combinations should you try when spraying?

  1. With a bad dream - sandalwood, chamomile.
  2. With a weakening of attention and memory - pine, incense, spruce, orange.
  3. With stress - sandalwood, lavender.
  4. For general relaxation - sandalwood, lavender.

With the right approach, air humidification can be effectively combined with aromatic oils.

It all depends on the type of device. If it has the functionality of adding essential oils, its work will fill the room with a pleasant and healthy smell. Do not forget about the careful selection of specific types of extracts and their combinations.

A scented humidifier will create a pleasant atmosphere in the room. A few drops of healing ether will improve your mood, destroy pathogenic microbes and create a cozy atmosphere conducive to relaxation. For perfume, you can use mono-oils or compositions that are easy to mix on your own.

When fragrant or essential oils are added to a special tank, they are mixed with water and sprayed during operation of the device. The smallest water suspension does not irritate the bronchi, does not spoil furniture and interior items. The slight smell persists even after the humidifier is turned off. Candles, diffusers or oil lamps cannot provide such an effect.

Aroma lamps are economical: just add 5 drops for every 15-20 m2 of the room.

Strong concentration may cause headache or nausea.

Aromatic oils for a humidifier are best bought at a pharmacy or cosmetic store. Pure esters are more useful than fragrant compositions from synthetic components.

Choosing the Right Humidifier

Not every humidifier is suitable for aromatic oils. Fragrances must not be added to steam or ultrasonic humidifiers. The smallest droplets of fat settle on the filters and membrane compartments inside the device, gradually disabling it.

If you want to flavor the air, but there is only a traditional humidifier, you can cheat a little: put a few drops on the steam atomizer, preventing it from getting inside the device. Hot moist air will be saturated with essential oils and aromatize the room without harming the mechanism.

More convenient for this is air washing, humidifying the atmosphere by cold spraying. The device does not create hot steam, the air is humidified by the rotation of the blades located inside the housing. Washing increases the level of humidity and cleans the air of dust, micromites and pet hair. Essential oils can be added directly to the water, updating them as the liquid evaporates.

Another popular type of devices for creating an odorous atmosphere are aroma humidifiers with a special compartment for oils or essences. They are easy to wash and no residue of fat remains on the walls.

To avoid mistakes, read the instructions. Do not use oils if it is forbidden to add foreign liquids to the water.

Install a fragrance humidifier in your bedroom or nursery. Top up with clean, filtered water regularly to keep the appliance running smoothly. To change the fragrance: pour out the liquid, rinse the tank and fill with fresh water. Mix the compositions in a separate bottle with a pipette and add to the moisturizer.

Advantages and disadvantages of essential oils

Fragrant or essential oils disinfect the air, purify it of dust and saturate it with healing phytoncides.

With regular use:

  • normalize breathing and blood pressure;
  • relieve chronic cough and runny nose;
  • improve the condition of the skin, nails and hair;
  • have a beneficial effect on the cardiovascular system;
  • improves sleep and digestion;
  • improve mood;
  • strengthen the body's defenses.

Aromatherapy is not for everyone. Aroma oils are not recommended for people with severe allergies, pregnant and lactating women, patients with thyroid disease or autoimmune problems.

If nausea, headache, increased pressure or other unpleasant symptoms appear, then it is worth abandoning the oils. Most often, the reaction occurs to the heavy aromas of sandalwood, ylang-ylang and rose. For pregnant women, oils of sage, basil, pine or rosemary are dangerous.

Popular fragrances and their impact

Choose fragrances according to your mood, personal preferences or ailments. The most popular aroma oils for a humidifier:

    • Lemon oil increases efficiency, enhances concentration, invigorates and refreshes. Indispensable in the cold season, effectively fights bacteria.
    • Sweet orange oil is a natural relaxant. Calms the nerves, stimulates brain activity and improves breathing.
    • Bergamot oil fights depression, boosts immunity and improves mood.
    • Eucalyptus oil protects against bacteria and viruses. Saturated with phytoncides, has a regenerating effect, tones and improves breathing. Useful for those suffering from asthma or chronic rhinitis.
    • Basil oil helps to focus, fights migraine attacks and spasms, and reduces nervous tension.
    • Peppermint oil helps to concentrate, invigorates, restores and relieves nausea. Useful for people experiencing constant overload. Improves the atmosphere and reduces the activity of viruses.
    • Lavender oil eliminates chronic insomnia, calms, relieves anxiety and sets in a positive way. Useful for people who are obese or on a diet. The bitter aroma reduces hunger and improves digestion.
    • Cinnamon oil provides a calming atmosphere, soothes, extinguishes conflicts and prevents skin diseases.
    • Sandalwood oil contributes to complete relaxation and the development of sensuality. Helps to fall asleep and is useful for constant nervous overload.

In addition to mono-oils, ready-made or self-mixed compositions are used in everyday life. Use a pipette to accurately dose the proportion. Store oil mixtures in dark glass bottles with tight stoppers.

The most successful compositions:

      • lemon + orange + mint;
      • pine + rosemary + sandalwood;
      • lavender + rose + petitgrain;
      • ylang + sandalwood + grapefruit.

Aroma oils for a humidifier create a relaxing, invigorating or romantic atmosphere of coziness and comfort in the house. Aromatherapy affects the mood and well-being, turning the house into a fortress for resting body and soul.

It is known that the humidifier relieves the room of dry air. Low level humidity is harmful not only to people, but also indoor plants and animals. The device refreshes the atmosphere, creates a feeling of cleanliness. Modern models can be used not only as a humidifier, but also as a prophylactic against diseases. To do this, oils, salts and other components are added to the device. How justified is this use? What can be added to a humidifier?

Essential oils or saline?

Sometimes added to humidifier various substances such as aromatic essential oils. They create a pleasant light aroma and improve the microclimate in the room. Such additives to the humidifier well strengthen the immune system, relax, relieve headaches, and soothe. However, before using, you need to read the instructions - not all moisturizers are suitable for supplements.

It is allowed to add salt to the air humidifier - you get a pleasant sea atmosphere. However, you should be careful with this component. Otherwise, the device may be seriously damaged. Salt may crystallize in some places or settle. If the instructions say "Use only clean water", then any additives are prohibited.

Wishing to warn residents from diseases, some users add saline to the humidifier. It will help to cope with a runny nose and moisturize the nasal mucosa. Saline helps to get well-moistened air. However, not all types of humidifier have the possibility of such an additive. Disc models can quickly break down when adding saline, as all the salt will settle on the discs, and not evaporate.

What do you need to know?

Components in the humidifier may be different, it is most preferable to add essential oils. They have different useful properties, thanks to which you can get rid of some diseases, improve well-being, strengthen the body. But it is worth remembering: it is undesirable to add essential oils if there are children under 3 years old in the room. If you use oils, you should clean your humidifier more often.

You need to be careful with different additives, and before using, read the instructions for the humidifier itself. You should not experiment, such amateur performance will not lead to good. However, if the humidifier provides for the possibility of various additives, you can get a good fresh atmosphere that will heal and strengthen the body.

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